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What does a 5'4" female look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 333 photos from around the internet to give you a better idea. See what 5'4 143 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
143 lbs
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A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Heartworms: a Journey to Fat Loss Btfc 8 Completion Post

A progress pic of a 5'4" woman showing a fat loss from 174 pounds to 143 pounds. A respectable loss of 31 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 30

31Lbs Weight Loss in 4 Months: a Keto Journey by Alexiarose

A photo of a 5'4" woman showing a weight cut from 171 pounds to 143 pounds. A net loss of 28 pounds.
Weight After
143 lbs
Height
5'4"
BMI
25 / 30

How a User Lost 28 Pounds in 10 Months Despite Stubborn Belly Fat

A before and after photo of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

A Journey Towards a Healthier Weight: Learn From Redditor Juligator's Experience

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Breaking Through Weight Loss Plateaus: a Reddit User’s Journey

A progress pic of a 5'4" woman showing a fat loss from 187 pounds to 143 pounds. A net loss of 44 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 32

F/24's 44 Lbs Weight Loss Journey in 8 Months: a Success Story

A photo of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

A 24 Y/O Female's Weight Loss Journey: Down to 136 Lbs in 5 Weeks

A before and after photo of a 5'4" female showing a weight reduction from 143 pounds to 120 pounds. A respectable loss of 23 pounds.
Weight Before
143 lbs
Height
5'4"
BMI
21 / 25

From Struggling with Ed to a Healthy Weight: a 5 Month Journey

A before and after photo of a 5'4" female showing a weight gain from 134 pounds to 143 pounds. A total gain of 9 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 23

Katietornado's 11 Week Weight Journey

A picture of a 5'4" female showing a fat loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 38

78 Pound Weight Loss Transformation in Just 7.5 Months: One Woman's Story

A picture of a 5'4" female showing a weight loss from 174 pounds to 143 pounds. A total loss of 31 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 30

F/22/5'4" [174Lbs > 143Lbs]: 4 Months Progress with Cardio and Weight Training

A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

22/F/5'4/143Lbs Introduction (Jan. 1 Mar 25)

A progress pic of a 5'4" woman showing a fat loss from 143 pounds to 126 pounds. A net loss of 17 pounds.
Weight Before
143 lbs
Height
5'4"
BMI
22 / 24

How Reddit User [Deleted] Lost 17Lbs in 6 Months: a Personal Weight Journey

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A picture of a 5'4" female showing a weight loss from 194 pounds to 143 pounds. A net loss of 51 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 33

Two Year Journey of Losing 51 Pounds: Lessons From a Reddit User

A photo of a 5'4" woman showing a weight cut from 143 pounds to 138 pounds. A total loss of 5 pounds.
Weight Before
143 lbs
Height
5'4"
BMI
24 / 24

F/23/5'4: the 40 Day Weight Loss Journey of Dillanth

System
Imperial
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Gender
Female
▼
Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a woman at a height of 5'4"?
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