By Height By Weight  

10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A photo of a 5'2" woman showing a weight cut from 210 pounds to 162 pounds. A respectable loss of 48 pounds.
Before
210 lbs
After
162 lbs
Height
5'2"
BMI
30 / 39

5 Month Weight Loss Journey: M/24/5’2” Goes From Class Ii Obesity to Overweight

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
173 lbs
Height
5'4"
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

A before and after photo of a 5'9" female showing a weight reduction from 191 pounds to 171 pounds. A respectable loss of 20 pounds.
Before
191 lbs
After
171 lbs
Height
5'9"
BMI
25 / 28

From 191 to 171: a Reddit User's 20 Pound Weight Loss Journey

A picture of a 5'6" female showing a weight loss from 164 pounds to 138 pounds. A net loss of 26 pounds.
Before
164 lbs
After
138 lbs
Height
5'6"
BMI
23 / 27

A 26 Pound Weight Loss Journey to a Stunning Bridal Look

A picture of a 5'5" female showing a weight loss from 210 pounds to 175 pounds. A total loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
5'5"
BMI
29 / 35

A User's Weight Loss Journey From 210Lbs to 175Lbs in 11 Months

A progress pic of a 5'3" woman showing a fat loss from 166 pounds to 145 pounds. A respectable loss of 21 pounds.
Before
166 lbs
After
145 lbs
Height
5'3"
BMI
26 / 29

A 21Lbs Weight Loss Journey: F/24/5'3" Progress Update in 7.5 Months

A before and after photo of a 5'4" female showing a weight reduction from 270 pounds to 140 pounds. A respectable loss of 130 pounds.
Before
270 lbs
After
140 lbs
Height
5'4"
BMI
25 / 48

A Mysterious Reddit User's Impressive Weight Loss Journey

A picture of a 5'6" female showing a weight gain from 140 pounds to 148 pounds. A net gain of 8 pounds.
Before
140 lbs
After
148 lbs
Height
5'6"
BMI
25 / 23

A User's Three Month Glute Process: Slowly but Surely Reaching Their Goal

A progress pic of a 5'0" woman showing a fat loss from 170 pounds to 149 pounds. A net loss of 21 pounds.
Before
170 lbs
After
149 lbs
Height
5'0"
BMI
29 / 33

Overcoming Obstacles: a Redditor's Inspiring Weight Loss Journey

A before and after photo of a 5'2" female showing a snapshot of 130 pounds at a height of 5'2
Weight
130 lbs
Height
5'2"
BMI
23.9

From 130Lbs to a Healthy Lifestyle: a Female's Weight Loss Journey

A before and after photo of a 5'2" female showing a snapshot of 120 pounds at a height of 5'2
Weight
120 lbs
Height
5'2"
BMI
22.1

A Personal Weight Loss Journey: One Woman's Struggle to Shed the Last Few Pounds

A progress pic of a 5'9" woman showing a fat loss from 280 pounds to 240 pounds. A net loss of 40 pounds.
Before
280 lbs
After
240 lbs
Height
5'9"
BMI
36 / 42

From 280 to 240 Lbs in 3 Months: a User's Inspiring Weight Journey

A picture of a 5'3" female showing a weight loss from 167 pounds to 135 pounds. A total loss of 32 pounds.
Before
167 lbs
After
135 lbs
Height
5'3"
BMI
24 / 30

F/33/5'3" User Loses 32Lbs in 2.5 Years Through Calorie Tracking and Exercise

A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 158 pounds. A net loss of 34 pounds.
Before
192 lbs
After
158 lbs
Height
5'4"
BMI
27 / 33

Slow and Steady: a Journey to Lose 34 Pounds in 7 Months

A before and after photo of a 5'11" female showing a weight reduction from 210 pounds to 185 pounds. A respectable loss of 25 pounds.
Before
210 lbs
After
185 lbs
Height
5'11"
BMI
27 / 30

Quarantine Weight Loss: How One Woman Lost 25 Pounds in a Few Months