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What does a 5'4" female look like at 246 lbs?

If you're wondering what a 246 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 61 photos from around the internet to give you a better idea. See what 5'4 246 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
246 lbs
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A picture of a 5'4" female showing a weight loss from 246 pounds to 211 pounds. A total loss of 35 pounds.
Weight Before
246 lbs
Height
5'4"
BMI
37 / 44

A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress

A before and after photo of a 5'4" female showing a weight reduction from 266 pounds to 246 pounds. A total loss of 20 pounds.
Weight After
246 lbs
Height
5'4"
BMI
42 / 45

20Lbs Weight Loss in 1 Year: Realistic Goals Yield Positive Results

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 160 pounds. A net loss of 85 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
28 / 43

F/31/5'4 [245Lbs > 160Lbs = 85Lbs] I Used to Refuse to Take Selfies: 85Lbs Weight Loss Progress Pic

A photo of a 5'5" woman showing a weight cut from 258 pounds to 246 pounds. A respectable loss of 12 pounds.
Weight After
246 lbs
Height
5'5"
BMI
41 / 43

An Inspiring Weight Loss Journey: F/25/5'5" Lost 12Lbs and Saw the Difference in the Face

A progress pic of a 5'5" woman showing a fat loss from 246 pounds to 133 pounds. A net loss of 113 pounds.
Weight Before
246 lbs
Height
5'5"
BMI
23 / 42

F/24/5'5: 113Lbs Weight Loss Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 247 pounds to 176 pounds. A respectable loss of 71 pounds.
Weight Before
247 lbs
Height
5'4"
BMI
31 / 44

A Successful 71Lbs Weight Loss Journey: Learn From Vicious Veeva's Experience

A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.
Weight Before
246 lbs
Height
5'3"
BMI
32 / 45

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

A before and after photo of a 5'3" female showing a weight reduction from 246 pounds to 178 pounds. A respectable loss of 68 pounds.
Weight Before
246 lbs
Height
5'3"
BMI
32 / 45

Amazing Transformation: Woman Loses 68Lbs in 14 Months

A before and after photo of a 5'5" female showing a weight reduction from 246 pounds to 223 pounds. A total loss of 23 pounds.
Weight Before
246 lbs
Height
5'5"
BMI
37 / 41

User Reports Weight Loss of 23Lbs in 3 Months with Keto Diet

A before and after photo of a 5'4" female showing a weight reduction from 247 pounds to 170 pounds. A net loss of 77 pounds.
Weight Before
247 lbs
Height
5'4"
BMI
30 / 44

One Woman's 77Lb Weight Loss Journey: How to Keep Motivated Despite Setbacks

A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 210 pounds. A respectable loss of 37 pounds.
Weight Before
247 lbs
Height
5'4"
BMI
37 / 44

My Weight Loss Journey: a Reddit User's Inspiring Tale

A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 203 pounds. A net loss of 44 pounds.
Weight Before
247 lbs
Height
5'4"
BMI
36 / 44

How Running Changed a Woman's Life and Helped Her Lose 44Lbs in 6 Months

A progress pic of a 5'4" woman showing a fat loss from 245 pounds to 180 pounds. A total loss of 65 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
31 / 42

Two Women Share Their Motivational Weight Loss Journey Through Hiking and Outdoor Activities

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 170 pounds. A respectable loss of 75 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
29 / 42

A Journey to Weight Loss: From 245Lbs to 170Lbs in 2.5 Years

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 182 pounds. A net loss of 63 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
32 / 43

A User’s Weight Loss Journey: a Tale of Persistence and Dedication

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
33 / 43

60 Pound Weight Loss: 5'4 Woman's Progress Pic

System
Imperial
▼
Gender
Female
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Weight
246 lbs
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Frequently Asked Questions

Is 246 pounds overweight for a woman at a height of 5'4"?
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