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What does a 5'4" woman look like at 130 lbs?

If you're wondering what a 130 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 322 photos from around the internet to give you a better idea. See what 5'4 130 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
130 lbs
A photo of a 5'4" woman showing a muscle gain from 105 pounds to 130 pounds. A respectable gain of 25 pounds.
Before
105 lbs
After
130 lbs
Height
5'4"
BMI
23 / 19

A 20 Year Old Shows off Her 25Lbs Weight Loss Journey and Shares Tips

A photo of a 5'4" woman showing a weight cut from 130 pounds to 105 pounds. A total loss of 25 pounds.
Before
130 lbs
After
105 lbs
Height
5'4"
BMI
18 / 22

F/18/5'4 Achieves Major Weight Loss Goal

A photo of a 5'4" woman showing a weight reduction from 170 pounds to 130 pounds. A net loss of 40 pounds.
Before
170 lbs
After
130 lbs
Height
5'4"
BMI
22 / 29

Female, 27Yrs, Loses 30Lbs by Changing Eating Habits Alone

A photo of a 5'4" woman showing a weight cut from 280 pounds to 130 pounds. A net loss of 150 pounds.
Before
280 lbs
After
130 lbs
Height
5'4"
BMI
23 / 50

31 Year Old Woman Loses 150 Pounds in 3.5 Years

A picture of a 5'4" female showing a snapshot of 130 pounds at a height of 5'4
Weight
130 lbs
Height
5'4"
BMI
23

From Scale Obsession to Body Recomposition: a User's 8 Year Weight Journey

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 130 pounds. A respectable loss of 60 pounds.
Before
190 lbs
After
130 lbs
Height
5'4"
BMI
23 / 34

From Size 16 to 4: a Woman's Successful Weight Loss Journey

A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.
Before
130 lbs
After
140 lbs
Height
5'4"
BMI
24 / 22

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 130 pounds. A respectable loss of 25 pounds.
Before
155 lbs
After
130 lbs
Height
5'4"
BMI
22 / 27

Monkeedoodle's 25Lb Weight Loss Journey Face Progress

A progress pic of a 5'4" woman showing a fat loss from 130 pounds to 117 pounds. A total loss of 13 pounds.
Before
130 lbs
After
117 lbs
Height
5'4"
BMI
20 / 22

F/20/5'4 Lost 13 Lbs in 2 Months: Progress Pic

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.
Before
160 lbs
After
130 lbs
Height
5'4"
BMI
23 / 28

25 Year Old Woman Loses 30Lbs in a Year

A photo of a 5'4" woman showing a weight bulk from 125 pounds to 130 pounds. A respectable gain of 5 pounds.
Before
125 lbs
After
130 lbs
Height
5'4"
BMI
22 / 21

F/23/5'4" Hits Initial Weight Goal of 130 Lbs: a Detailed Journey

A picture of a 5'4" female showing a weight gain from 100 pounds to 130 pounds. A total gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'4"
BMI
23 / 18

A Woman's Journey to Health: From 100Lbs to 130Lbs

A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.
Before
130 lbs
After
122 lbs
Height
5'4"
BMI
21 / 22

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

A before and after photo of a 5'4" female showing a weight reduction from 189 pounds to 130 pounds. A respectable loss of 59 pounds.
Before
189 lbs
After
130 lbs
Height
5'4"
BMI
22 / 32

timeframe: 6 Years F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) My Weight Loss Journey

A picture of a 5'4" female showing a weight gain from 115 pounds to 130 pounds. A net gain of 15 pounds.
Before
115 lbs
After
130 lbs
Height
5'4"
BMI
22 / 20

A 28 Year Old Woman's Weight Journey: 115Lbs to 130Lbs in 28 Months

A before and after photo of a 5'4" female showing a muscle gain from 127 pounds to 130 pounds. A total gain of 3 pounds.
Before
127 lbs
After
130 lbs
Height
5'4"
BMI
23 / 23

F/29/5'4" Weight Journey: Cardio Vs Lifting, Cutting Diet & Workout Recommendations

System
Imperial
Gender
Female
Weight
130 lbs