Check out these before and after photos!

Before
180 lbs
After
134 lbs
Height
5'7"
BMI
21 / 28
Female at 5'7 and 180Lbs Achieves Weight Loss Goal of 134Lbs in 11 Months

Before
155 lbs
After
181 lbs
Height
5'8"
BMI
28 / 24
26 Pound Weight Gain in 12 Months for 5'8 Male Through Increased Calories and Consistent Lifting

Before
215 lbs
After
180 lbs
Height
5'5"
BMI
31 / 37
35 Pound Weight Loss for 5'5 Woman in Just a Few Months!

Weight
193 lbs
Height
6'1"
BMI
25.6
M/20/6'1/193Lbs Male 20 Year Old's 6 Month Fitness Journey From 193Lbs to 193Lbs

Before
110 lbs
After
121 lbs
Height
5'5"
BMI
21 / 19
F/26/5'5: 121Lbs and Progressing Slowly but Surely

Before
96 lbs
After
114 lbs
Height
5'2"
BMI
21 / 18
Little Gainer Achieves Major Weight Gain in 6 Months

Before
472 lbs
After
291 lbs
Height
5'11"
BMI
41 / 66
Male at 5'11 Drops Almost 200 Pounds in Three Years

Before
217 lbs
After
166 lbs
Height
5'9"
BMI
25 / 33
51Lbs Lost in 1 Year: F/30/5'9 Progression Pic

Before
243 lbs
After
190 lbs
Height
5'11"
BMI
27 / 35
Male in His 40s Loses 53Lbs in 2 Months From Walking