Check out these before and after photos!

Male, 5 foot 11 (180 cm), 145 lbs to 180 lbs (66 kg to 82 kg)

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Male, 5 foot 11 (180 cm), 145 lbs to 180 lbs (66 kg to 82 kg)

Male, 6 foot 6 (198 cm), 317 lbs to 280 lbs (144 kg to 127 kg)

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Male, 6 foot 6 (198 cm), 317 lbs to 280 lbs (144 kg to 127 kg)

Male, 6 foot 2 (188 cm), 215 lbs to 195 lbs (98 kg to 89 kg)

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Male, 6 foot 2 (188 cm), 215 lbs to 195 lbs (98 kg to 89 kg)

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