By Height By Weight  

Check out these before and after photos!

A picture of a 5'9" male showing a weight loss from 275 pounds to 187 pounds. A total loss of 88 pounds.
Before
275 lbs
After
187 lbs
Height
5'9"
BMI
28 / 42

A Comprehensive Look at a Successful Weight Loss Journey Using Resistance Training and High Protein Diet

A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Before
149 lbs
After
160 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A photo of a 6'1" man showing a weight bulk from 161 pounds to 197 pounds. A total gain of 36 pounds.
Before
161 lbs
After
197 lbs
Height
6'1"
BMI
26 / 21

Amazing Weight Journey: Regular Gym Attendance Correlated to Beard Growth

A before and after photo of a 5'3" female showing a weight gain from 129 pounds to 138 pounds. A respectable gain of 9 pounds.
Before
129 lbs
After
138 lbs
Height
5'3"
BMI
25 / 23

F/24/5'3 Progress Pic: up 9Lbs!

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 198 pounds. A respectable loss of 117 pounds.
Before
315 lbs
After
198 lbs
Height
6'1"
BMI
27 / 43

M/27 Lost 117 Lbs Tips & Motivation for Weight Loss Journey

A picture of a 5'0" female showing a snapshot of 127 pounds at a height of 5'0
Weight
127 lbs
Height
5'0"
BMI
24.9

A 25 Year Old Woman's Weight Loss Journey: From 127.5 Lbs to Completion

A picture of a 5'9" male showing a weight loss from 200 pounds to 150 pounds. A total loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'9"
BMI
22 / 30

How This Reddit User Lost 50 Pounds by Making Small Changes in His Life

A picture of a 5'6" female showing a weight loss from 265 pounds to 160 pounds. A total loss of 105 pounds.
Before
265 lbs
After
160 lbs
Height
5'6"
BMI
27 / 44

F/31/5'6 [265>160 = 105Lbs] Weight Loss Journey!

A picture of a 5'9" male showing a weight loss from 200 pounds to 154 pounds. A net loss of 46 pounds.
Before
200 lbs
After
154 lbs
Height
5'9"
BMI
23 / 30

From 200Lbs to 154Lbs: a 4 Year Weight Loss Journey Without Specific Diet

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