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What does a 5'4" female look like at 297 lbs?

If you're wondering what a 297 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 5'4 297 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
297 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 164 pounds. A respectable loss of 133 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
28 / 51

From 297Lbs to 164Lbs: a Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 297 pounds to 202 pounds. A net loss of 95 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
35 / 51

A Woman's Journey to Losing 95Lbs in 10 Months

A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
38 / 51

7 Month Weight Loss Journey: From 297 to 224 Lbs

A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 176 pounds. A net loss of 121 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
30 / 51

From 297Lbs to 176Lbs in 14 Months a Woman's Inspiring Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 263 pounds. A total loss of 34 pounds.
Weight Before
297 lbs
Height
5'4"
BMI
47 / 53

F/29 Lost 34 Lbs: a Memorial Day Transformation Journey

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 174 pounds. A respectable loss of 124 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
31 / 53

From 298Lbs to 174Lbs: One Woman's Successful Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.
Weight Before
297 lbs
Height
5'3"
BMI
35 / 54

How Reddit User [Deleted] Lost Weight a Journey of Success

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 219 pounds. A total loss of 79 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
39 / 53

"Shout out to past Me for Loving Myself": a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 297 pounds to 239 pounds. A respectable loss of 58 pounds.
Weight Before
297 lbs
Height
5'5"
BMI
41 / 51

From 297Lb to 239Lb: a Reddit User Shares Their 7 Month Weight Loss Journey

A picture of a 5'5" female showing a weight reduction from 297 pounds to 286 pounds. A respectable loss of 11 pounds.
Weight Before
297 lbs
Height
5'5"
BMI
48 / 50

11 Lbs Down in 5 Months, but Still a Significant Difference

A before and after photo of a 5'3" female showing a weight reduction from 297 pounds to 194 pounds. A net loss of 103 pounds.
Weight Before
297 lbs
Height
5'3"
BMI
35 / 54

One Reddit User's Weight Loss Journey: a Tale of Dedication and Persistence

A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
32 / 53

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

A progress pic of a 5'3" woman showing a fat loss from 330 pounds to 297 pounds. A net loss of 33 pounds.
Weight After
297 lbs
Height
5'3"
BMI
53 / 59

Female in Her Twenties Loses 33Lbs in Eight Weeks!

A photo of a 5'4" woman showing a weight cut from 298 pounds to 186 pounds. A respectable loss of 112 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
33 / 53

Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey

A picture of a 5'3" female showing a weight loss from 298 pounds to 115 pounds. A total loss of 183 pounds.
Weight Before
298 lbs
Height
5'3"
BMI
21 / 54

Vsg and Two Years of Intense Self Work: a Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 295 pounds to 175 pounds. A respectable loss of 120 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
31 / 52

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey

System
Imperial
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Gender
Female
▼
Weight
297 lbs
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Frequently Asked Questions

Is 297 pounds overweight for a woman at a height of 5'4"?
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