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What about BMI?

Is my BMI too high?

BMI, or body mass index, is a general indicator used to estimate obesity, or being underweight. While it isn't as accurate as other body measuring methods such as body fat percentage, it provides a good guideline for the average person. Here you can see what is considered to be the normal weight ranges.

Less than 18.5 BMI Underweight

18.5 to 24.9 BMI Normal Weight

25 to 29.9 BMI Overweight

Over 30 BMI Obese

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