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What does a 5'4" male look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 4 man looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 5'4 143 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
143 lbs
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A before and after photo of a 5'4" male showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight

A photo of a 5'4" man showing a weight cut from 209 pounds to 143 pounds. A total loss of 66 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 36

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

A photo of a 5'4" man showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post

A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.
Weight After
143 lbs
Height
5'4"
BMI
25 / 22

M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

A photo of a 5'4" man showing a weight cut from 191 pounds to 143 pounds. A total loss of 48 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 33

M/20/5'4" [191Lbs > 143Lbs] Inspiring Transformation

A picture of a 5'4" male showing a weight loss from 198 pounds to 143 pounds. A net loss of 55 pounds.
Weight After
143 lbs
Height
5'4"
BMI
25 / 35

A Stunning Weight Loss Journey: 198 Lbs to 143 Lbs in 7 Months

A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.
Weight After
144 lbs
Height
5'4"
BMI
26 / 22

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

A picture of a 5'4" male showing a weight loss from 228 pounds to 142 pounds. A respectable loss of 86 pounds.
Weight After
142 lbs
Height
5'4"
BMI
25 / 40

86Lb Weight Loss Journey: Quit Smoking, Started Triathlons, Plant Based Diet and Skydiving

A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
Weight
143 lbs
Height
5'5"
BMI
23.8

A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

A progress pic of a 5'4" man showing a fat loss from 170 pounds to 144 pounds. A net loss of 26 pounds.
Weight After
144 lbs
Height
5'4"
BMI
26 / 30

From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

A photo of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed

A progress pic of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

A Journey to Weight Loss: a Reddit User's Completed Cutting Phase

A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A respectable loss of 16 pounds.
Weight Before
143 lbs
Height
5'5"
BMI
22 / 24

My Weight Loss Journey: How I Lost 16Lbs in 7 Months

A progress pic of a 5'4" man showing a fat loss from 190 pounds to 145 pounds. A respectable loss of 45 pounds.
Weight After
145 lbs
Height
5'4"
BMI
26 / 34

M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight

A photo of a 5'4" man showing a weight cut from 190 pounds to 145 pounds. A total loss of 45 pounds.
Weight After
145 lbs
Height
5'4"
BMI
25 / 32

M/19/5'4 a Year Long Journey Towards Better Health, 190Lbs to 145Lbs

A before and after photo of a 5'4" male showing a snapshot of 141 pounds at a height of 5'4
Weight
141 lbs
Height
5'4"
BMI
24.1

Weightloss Journey: 19 Year Old Males Last Few Pounds Story

System
Imperial
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Gender
Male
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Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a man at a height of 5'4"?
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