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What does a 5'4" female look like at 123 lbs?

If you're wondering what a 123 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 248 photos from around the internet to give you a better idea. See what 5'4 123 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
123 lbs
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A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.
Weight After
123 lbs
Height
5'4"
BMI
21 / 29

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 34

Female in Her 30s Loses 67 Pounds in 2 Years, Going From 190 to 123

A picture of a 5'4" female showing a weight loss from 195 pounds to 123 pounds. A respectable loss of 72 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 35

F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress

A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 123 pounds. A respectable loss of 77 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 35

F/37/5'4" Weight Loss Journey: 200Lbs to 123Lbs in a Year

A photo of a 5'4" woman showing a weight cut from 148 pounds to 123 pounds. A net loss of 25 pounds.
Weight After
123 lbs
Height
5'4"
BMI
21 / 25

25Lb Weight Loss Journey: From 148Lbs to 123Lbs in 4 Months

A progress pic of a 5'4" woman showing a fat loss from 135 pounds to 123 pounds. A total loss of 12 pounds.
Weight After
123 lbs
Height
5'4"
BMI
21 / 23

12 Pounds Down: One User’s Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 155 pounds to 123 pounds. A net loss of 32 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 28

Woman Loses 32Lbs to Reach a Healthy Weight Through Consistent Fasting and Walking

A picture of a 5'4" female showing a weight loss from 173 pounds to 123 pounds. A net loss of 50 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 31

F/34/5'4 [123Lbs] Lost 50Lbs During Covid Lockdown, Gallbladder Removal Finally Takes Last 10Lbs

A progress pic of a 5'4" woman showing a fat loss from 130 pounds to 123 pounds. A respectable loss of 7 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 23

F/27/5’4'' [130 Lbs > 123 Lbs]: a 7 Lb Weight Loss Journey

A before and after photo of a 5'4" female showing a weight loss from 165 pounds to 123 pounds. A total loss of 42 pounds.
Weight After
123 lbs
Height
5'4"
BMI
21 / 28

How One Woman Lost 42Lbs After a Breakup and Hit the Gym: a Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 150 pounds to 123 pounds. A net loss of 27 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 27

My 27 Lb Weight Loss Journey: One Redditor's Struggles and Successes

A before and after photo of a 5'4" female showing a weight reduction from 144 pounds to 123 pounds. A net loss of 21 pounds.
Weight After
123 lbs
Height
5'4"
BMI
22 / 26

Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds

A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.
Weight After
123 lbs
Height
5'4"
BMI
21 / 27

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

A progress pic of a 5'3" woman showing a snapshot of 123 pounds at a height of 5'3
Weight
123 lbs
Height
5'3"
BMI
21.8

One Woman's Journey Towards Achieving Her Weight Goals

A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.
Weight After
122 lbs
Height
5'4"
BMI
21 / 22

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

A photo of a 5'4" woman showing a snapshot of 122 pounds at a height of 5'4
Weight
122 lbs
Height
5'4"
BMI
20.8

A Female's Journey to Shed the Last Few Pounds: a Reddit User's Story

System
Imperial
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Gender
Female
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Weight
123 lbs
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Frequently Asked Questions

Is 123 pounds overweight for a woman at a height of 5'4"?
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