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What does a 5'4" female look like at 184 lbs?

If you're wondering what a 184 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 224 photos from around the internet to give you a better idea. See what 5'4 184 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
184 lbs
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A progress pic of a 5'4" woman showing a fat loss from 264 pounds to 184 pounds. A total loss of 80 pounds.
Weight After
184 lbs
Height
5'4"
BMI
33 / 47

From 264Lbs to 184Lbs: One Woman's Inspiring Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 415 pounds to 184 pounds. A net loss of 231 pounds.
Weight After
184 lbs
Height
5'4"
BMI
33 / 74

F/23/5'4 [415Lbs>184Lbs=231Lbs Lost] 231Lbs Lost: a Progress Pic

A photo of a 5'4" woman showing a weight bulk from 170 pounds to 184 pounds. A total gain of 14 pounds.
Weight After
184 lbs
Height
5'4"
BMI
33 / 30

Overcoming Illness: a Journey From 170Lb to 184Lb in 2 Months

A picture of a 5'4" female showing a weight loss from 208 pounds to 184 pounds. A total loss of 24 pounds.
Weight After
184 lbs
Height
5'4"
BMI
31 / 36

F/22/5'4 208 184 (24 Lbs Lost) 7 Weeks: a Keto Success Story

A progress pic of a 5'4" woman showing a fat loss from 184 pounds to 145 pounds. A net loss of 39 pounds.
Weight Before
184 lbs
Height
5'4"
BMI
25 / 31

Weight Loss Journey of a Female Who Lost 39Lbs in 10 Months

A photo of a 5'4" woman showing a weight cut from 252 pounds to 184 pounds. A respectable loss of 68 pounds.
Weight After
184 lbs
Height
5'4"
BMI
33 / 45

F/29/5'4 [252Lbs > 184Lbs = 68Lbs] My Weight Loss Journey

A before and after photo of a 5'4" female showing a weight cut from 194 pounds to 184 pounds. A net loss of 10 pounds.
Weight After
184 lbs
Height
5'4"
BMI
31 / 33

Tracking a 10 Pound Weight Loss Journey: F/25/5'4 (2 Months of Effort)

A picture of a 5'4" female showing a weight loss from 184 pounds to 160 pounds. A net loss of 24 pounds.
Weight Before
184 lbs
Height
5'4"
BMI
28 / 33

This Woman Lost 24 Pounds in a Year After Getting a Divorce and Making Some Lifestyle Changes!

A photo of a 5'4" woman showing a weight loss from 184 pounds to 168 pounds. A net loss of 16 pounds.
Weight Before
184 lbs
Height
5'4"
BMI
29 / 31

My 16 Lb Weight Loss Journey over 4.5 Months: a Reddit User's Story

A photo of a 5'4" woman showing a weight cut from 238 pounds to 184 pounds. A total loss of 54 pounds.
Weight After
184 lbs
Height
5'4"
BMI
31 / 41

Concreterose's 54Lb Weight Loss Journey: a Reddit Progress Story

A photo of a 5'4" woman showing a weight reduction from 184 pounds to 160 pounds. A total loss of 24 pounds.
Weight Before
184 lbs
Height
5'4"
BMI
27 / 31

A Reddit User's Weight Loss Journey: From 184Lbs to 160Lbs

A picture of a 5'4" female showing a weight loss from 225 pounds to 184 pounds. A respectable loss of 41 pounds.
Weight After
184 lbs
Height
5'4"
BMI
33 / 40

From Overweight to Strong: a Reddit User's Journey of Losing 41Lbs in a Year and 4 Months

A before and after photo of a 5'3" female showing a weight reduction from 240 pounds to 184 pounds. A net loss of 56 pounds.
Weight After
184 lbs
Height
5'3"
BMI
33 / 44

F/31/5'3 [240>184 = 56Lbs] 11Mnth Progress W/15Lb Muscle Gain

A before and after photo of a 5'5" female showing a weight reduction from 198 pounds to 184 pounds. A respectable loss of 14 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 33

My 14 Lbs Weight Loss Journey in 4 Weeks a Reddit User Story

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight After
183 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 132 pounds. A total loss of 53 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
23 / 33

53 Year Old Woman Loses 53 Pounds in 7 Months

System
Imperial
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Gender
Female
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Weight
184 lbs
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Frequently Asked Questions

Is 184 pounds overweight for a woman at a height of 5'4"?
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