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What does a 310 pound, 5'4 woman look like?

If you're wondering what a 310 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 19 photos from around the internet to give you a better idea. See what 5'4 310 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
310 lbs
A photo of a 5'4" woman showing a weight cut from 310 pounds to 170 pounds. A net loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'4"
BMI
29 / 53

F/22/5'4" Lost 140Lbs with Gastric Bypass Surgery

A picture of a 5'4" female showing a weight loss from 352 pounds to 312 pounds. A respectable loss of 40 pounds.
Before
352 lbs
After
312 lbs
Height
5'4"
BMI
55 / 62

F/26/5'4 Lost 40Lbs in 3 Months: Kicking My New Year's Resolutions Ass!

A photo of a 5'4" woman showing a weight cut from 310 pounds to 159 pounds. A respectable loss of 151 pounds.
Before
310 lbs
After
159 lbs
Height
5'4"
BMI
28 / 55

Woman Loses Half Her Weight in Less Than 2 Years – Inspiring Weight Loss Story

A photo of a 5'3" woman showing a weight cut from 310 pounds to 170 pounds. A respectable loss of 140 pounds.
Before
310 lbs
After
170 lbs
Height
5'3"
BMI
31 / 56

F/37/5'3 [310 Lbs > 170 Lbs = 140Lbs] (35 Months) Woman Loses 140 Pounds in 35 Months

A picture of a 5'5" female showing a weight loss from 312 pounds to 156 pounds. A net loss of 156 pounds.
Before
312 lbs
After
156 lbs
Height
5'5"
BMI
27 / 53

F/39/5'5 [312>156=156Loss] Plus Sized or Just Right?

A photo of a 5'4" woman showing a weight loss from 308 pounds to 213 pounds. A total loss of 95 pounds.
Before
308 lbs
After
213 lbs
Height
5'4"
BMI
36 / 53

One Year Transformation: F/29 Goes From 308 Lbs to 213 Lbs

A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.
Before
310 lbs
After
255 lbs
Height
5'4"
BMI
45 / 55

Success Story: From 310Lbs to 255Lbs 55Lbs Gone in Months

A progress pic of a 5'3" woman showing a fat loss from 310 pounds to 119 pounds. A net loss of 191 pounds.
Before
310 lbs
After
119 lbs
Height
5'3"
BMI
22 / 56

From 310 to 191: a Journey From Food Addiction to Gym Addiction

A picture of a 5'4" female showing a weight loss from 310 pounds to 175 pounds. A respectable loss of 135 pounds.
Before
310 lbs
After
175 lbs
Height
5'4"
BMI
31 / 55

F/29/5'4 [135Lbs > 175Lbs = 40Lbs] Weight Gain Progress

A before and after photo of a 5'5" female showing a weight reduction from 310 pounds to 190 pounds. A net loss of 120 pounds.
Before
310 lbs
After
190 lbs
Height
5'5"
BMI
32 / 52

A Year and Ten Months of Weight Loss Journey: 310 190 Lbs

A picture of a 5'3" female showing a weight reduction from 310 pounds to 250 pounds. A total loss of 60 pounds.
Before
310 lbs
After
250 lbs
Height
5'3"
BMI
44 / 55

One Year Weight Loss Journey: F21 Goes From 310 to 250 Pounds

A photo of a 5'5" woman showing a weight cut from 308 pounds to 272 pounds. A net loss of 36 pounds.
Before
308 lbs
After
272 lbs
Height
5'5"
BMI
45 / 51

One Woman's Slow and Steady 36Lbs Weight Loss Journey over 1 Year

A before and after photo of a 5'5" female showing a weight reduction from 309 pounds to 217 pounds. A net loss of 92 pounds.
Before
309 lbs
After
217 lbs
Height
5'5"
BMI
36 / 52

From 309 to 217 Lbs: One Woman's Emotional Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.
Before
309 lbs
After
209 lbs
Height
5'4"
BMI
36 / 53

Pinkkoala92's 100Lb Weight Loss Journey on Reddit

A progress pic of a 5'5" woman showing a snapshot of 310 pounds at a height of 5'5
Weight
310 lbs
Height
5'5"
BMI
51.6

A Female's Journey: From 310Lbs to a Healthier Weight

A before and after photo of a 5'3" female showing a weight reduction from 430 pounds to 311 pounds. A net loss of 119 pounds.
Before
430 lbs
After
311 lbs
Height
5'3"
BMI
57 / 78

How Reddit User Lost 119 Lbs and Transformed Their Body in 6 Months

System
Imperial
Gender
Female
Weight
310 lbs