By Height By Weight  

What does a 280 pound, 5'4 woman look like?

If you're wondering what a 280 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 280 lbs 5'4 women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
A photo of a 5'4" woman showing a weight cut from 285 pounds to 190 pounds. A respectable loss of 95 pounds.
Before
285 lbs
After
190 lbs
Height
5'4"
BMI
34 / 51

F/32/5'4 [285Lbs > 190Lbs = 95Lbs] (9 Months) and I'm Finally Enjoying Life Again

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 274 pounds. A respectable loss of 21 pounds.
Before
295 lbs
After
274 lbs
Height
5'4"
BMI
49 / 52

F/26/5'4 Sheds 21 Pounds and Sees Major Face Gains!

A before and after photo of a 5'4" female showing a weight reduction from 280 pounds to 198 pounds. A total loss of 82 pounds.
Before
280 lbs
After
198 lbs
Height
5'4"
BMI
35 / 50

F/26/5'4 [280Lbs > 198Lbs = 82Lbs] 8 Months of Progress

A photo of a 5'4" woman showing a weight cut from 284 pounds to 164 pounds. A net loss of 120 pounds.
Before
284 lbs
After
164 lbs
Height
5'4"
BMI
29 / 50

Gastric Sleeve Post Op: 29 Months and Still Going Strong!

A before and after photo of a 5'4" female showing a weight reduction from 325 pounds to 285 pounds. A net loss of 40 pounds.
Before
325 lbs
After
285 lbs
Height
5'4"
BMI
51 / 58

33 Year Old Woman Loses 40Lbs in 6 Months with New Job and Healthy Lifestyle

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 233 pounds. A respectable loss of 52 pounds.
Before
285 lbs
After
233 lbs
Height
5'4"
BMI
41 / 51

F/39/5'4 [285 > 233 = 52 Lb] (6 Months) Today, I Celebrated 100 Consecutive Days Without Junk Food 52 Pound Weight Loss in 6 Months by Cutting out Junk Food

A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.
Before
284 lbs
After
122 lbs
Height
5'4"
BMI
22 / 50

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

A photo of a 5'4" woman showing a weight cut from 284 pounds to 144 pounds. A net loss of 140 pounds.
Before
284 lbs
After
144 lbs
Height
5'4"
BMI
26 / 50

F/31/5'4 [284>144=140] (18 Months) I Had 18 Months of Losing Followed by 6 Months of Maintenance Female at 5'4 and 140Lbs After Losing 140Lbs in 18 Months

A progress pic of a 5'4" woman showing a fat loss from 322 pounds to 272 pounds. A respectable loss of 50 pounds.
Before
322 lbs
After
272 lbs
Height
5'4"
BMI
48 / 57

50Lbs Down in 10 Months: F/33/5'4 Celebrates Their Progress!

A photo of a 5'4" woman showing a weight cut from 271 pounds to 225 pounds. A respectable loss of 46 pounds.
Before
271 lbs
After
225 lbs
Height
5'4"
BMI
40 / 48

Female at 5'4 Loses 46Lbs in 10 Months: See Her Progress!

A picture of a 5'4" female showing a weight loss from 280 pounds to 165 pounds. A total loss of 115 pounds.
Before
280 lbs
After
165 lbs
Height
5'4"
BMI
29 / 50

F/21/5'4 [280Lbs > 165Lbs = 115Lbs] Excited to Be This Close to My Goal! 115Lbs Down: F/21/5'4 Excited to Be This Close to My Goal!

A photo of a 5'4" woman showing a weight cut from 273 pounds to 207 pounds. A respectable loss of 66 pounds.
Before
273 lbs
After
207 lbs
Height
5'4"
BMI
37 / 48

F/35/5'4'' [66 Pounds Lost] (13 Years) Running, Keto, and Green Smoothies!

System
Imperial
▼
Gender
Female
▼

Frequently Asked Questions

Is 280 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 280 lbs look like for different body types?
▼
Is 280 pounds overweight?
▼
What is 280 pounds in kilograms?
▼
Is a 280 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company