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What does a 5'4" female look like at 172 lbs?

If you're wondering what a 172 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 228 photos from around the internet to give you a better idea. See what 5'4 172 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
172 lbs
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A picture of a 5'4" female showing a snapshot of 172 pounds at a height of 5'4
Weight
172 lbs
Height
5'4"
BMI
29.4

How One Woman's Weight Loss Journey Inspired Others

A picture of a 5'4" female showing a weight loss from 265 pounds to 172 pounds. A respectable loss of 93 pounds.
Weight After
172 lbs
Height
5'4"
BMI
31 / 47

93Lb Weight Loss in 14 Months: Lessons From Scarlet529's Journey

A photo of a 5'4" woman showing a weight cut from 172 pounds to 157 pounds. A net loss of 15 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
27 / 29

One Year Weight Loss Journey: 15 Pounds Down with Lifting and Clean Eating

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 172 pounds. A total loss of 37 pounds.
Weight After
172 lbs
Height
5'4"
BMI
29 / 36

Witness a User's 37Lbs Weight Loss Journey over 12 Months

A progress pic of a 5'4" woman showing a fat loss from 172 pounds to 141 pounds. A net loss of 31 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
25 / 31

A Journey Towards a Healthier Lifestyle: a Reddit User's Weight Loss Story

A picture of a 5'4" female showing a weight loss from 172 pounds to 142 pounds. A net loss of 30 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
24 / 29

A Woman's Journey to Losing 30Lbs in 6 Months

A photo of a 5'4" woman showing a weight cut from 172 pounds to 150 pounds. A respectable loss of 22 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
26 / 29

Achieving Your Weight Loss Goals: a Success Story of a Reddit User

A before and after photo of a 5'4" female showing a weight reduction from 202 pounds to 172 pounds. A respectable loss of 30 pounds.
Weight After
172 lbs
Height
5'4"
BMI
31 / 36

One User's Weight Loss Journey From 202Lbs to 156Lbs

A before and after photo of a 5'4" female showing a weight reduction from 172 pounds to 126 pounds. A total loss of 46 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
22 / 31

Witty Sun 3320's 46Lbs Weight Loss Journey over 2 Years

A before and after photo of a 5'4" female showing a weight reduction from 172 pounds to 136 pounds. A total loss of 36 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
24 / 31

A Reddit User's Inspiring Weight Loss Journey: From 172Lbs to 136Lbs

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 172 pounds. A net loss of 63 pounds.
Weight After
172 lbs
Height
5'4"
BMI
29 / 40

One Woman's 72Lb Weight Loss Journey: F/18/5'4" [235>172] in 1 Year

A before and after photo of a 5'4" female showing a weight reduction from 331 pounds to 172 pounds. A total loss of 159 pounds.
Weight After
172 lbs
Height
5'4"
BMI
31 / 59

Woman Who Lost over 150 Pounds Shares Her Inspiring Progress Photo

A picture of a 5'4" female showing a weight loss from 172 pounds to 161 pounds. A total loss of 11 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
29 / 31

11Lb Weight Loss and Strength Training for a Noticeable Difference in Figure

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.
Weight After
172 lbs
Height
5'4"
BMI
29 / 38

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

A photo of a 5'4" woman showing a weight cut from 172 pounds to 160 pounds. A respectable loss of 12 pounds.
Weight Before
172 lbs
Height
5'4"
BMI
27 / 29

A Successful 12Lbs Weight Loss Journey in 2 Months: a Reddit User's Experience

A picture of a 5'5" female showing a weight loss from 182 pounds to 172 pounds. A respectable loss of 10 pounds.
Weight After
172 lbs
Height
5'5"
BMI
29 / 30

From 182 to 172 Lbs: a Woman's Weight Journey on Reddit

System
Imperial
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Gender
Female
▼
Weight
172 lbs
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Frequently Asked Questions

Is 172 pounds overweight for a woman at a height of 5'4"?
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