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What does a 5'4" female look like at 131 lbs?

If you're wondering what a 131 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 317 photos from around the internet to give you a better idea. See what 5'4 131 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
131 lbs
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A photo of a 5'4" woman showing a weight cut from 145 pounds to 131 pounds. A net loss of 14 pounds.
Weight After
131 lbs
Height
5'4"
BMI
22 / 25

One Reddit User's 14Lb Weight Loss Journey in 4 Months

A picture of a 5'4" female showing a fat loss from 160 pounds to 131 pounds. A net loss of 29 pounds.
Weight After
131 lbs
Height
5'4"
BMI
22 / 27

F/19/5'4": a Journey From 160Lbs to 131Lbs in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 194 pounds to 131 pounds. A net loss of 63 pounds.
Weight After
131 lbs
Height
5'4"
BMI
22 / 33

How Genuinelyginger Lost 63 Pounds in 12 Months

A progress pic of a 5'4" woman showing a snapshot of 131 pounds at a height of 5'4
Weight
131 lbs
Height
5'4"
BMI
22.4

A 19 Year Old Female's Weight Loss Journey: From 131.3 to Advanced Level

A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 131 pounds. A total loss of 31 pounds.
Weight After
131 lbs
Height
5'4"
BMI
23 / 29

An Inspiring Weight Loss Journey: a Reddit User's Tale

A progress pic of a 5'4" woman showing a fat loss from 166 pounds to 131 pounds. A net loss of 35 pounds.
Weight After
131 lbs
Height
5'4"
BMI
23 / 29

F/39/5'4 [166 Lbs 131 Lbs = 35 Lbs Lost] One Year Progress Pics! 35 Lbs Lost in One Year: Progress Pic

A picture of a 5'4" female showing a weight reduction from 131 pounds to 128 pounds. A total loss of 3 pounds.
Weight Before
131 lbs
Height
5'4"
BMI
22 / 22

How Pictures Reveal Progress in Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 140 pounds to 131 pounds. A respectable loss of 9 pounds.
Weight After
131 lbs
Height
5'4"
BMI
23 / 25

33 Year Old Woman Sees Nine Pound Weight Loss in One Month

A photo of a 5'4" woman showing a snapshot of 131 pounds at a height of 5'4
Weight
131 lbs
Height
5'4"
BMI
22.4

A Journey of Weight Loss: Female, 5'4", 39 Years Old, 131Lbs

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 131 pounds. A respectable loss of 47 pounds.
Weight After
131 lbs
Height
5'4"
BMI
22 / 30

F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

A photo of a 5'4" woman showing a weight loss from 149 pounds to 131 pounds. A respectable loss of 18 pounds.
Weight After
131 lbs
Height
5'4"
BMI
22 / 25

F/18's Weight Loss Journey: 18Lbs Lost in 2 Months with C25K and Diet Change

A picture of a 5'4" female showing a weight gain from 115 pounds to 130 pounds. A net gain of 15 pounds.
Weight After
130 lbs
Height
5'4"
BMI
22 / 20

A 28 Year Old Woman's Weight Journey: 115Lbs to 130Lbs in 28 Months

A photo of a 5'4" woman showing a weight cut from 182 pounds to 132 pounds. A respectable loss of 50 pounds.
Weight After
132 lbs
Height
5'4"
BMI
23 / 31

50Lb Weight Loss in 1.5 Years: F/21/5'4 Proves It's Possible!

A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.
Weight Before
130 lbs
Height
5'4"
BMI
21 / 22

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

A before and after photo of a 5'4" female showing a weight reduction from 189 pounds to 130 pounds. A respectable loss of 59 pounds.
Weight After
130 lbs
Height
5'4"
BMI
22 / 32

timeframe: 6 Years F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) F/26/5'4 [189 Lbs > 130 Lbs = 59 Lbs] (6 Years) My Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 131 pounds to 124 pounds. A respectable loss of 7 pounds.
Weight Before
131 lbs
Height
5'5"
BMI
21 / 22

31 Year Old Woman Sees Success with Aggressive Weight Loss Plan

System
Imperial
▼
Gender
Female
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Weight
131 lbs
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Frequently Asked Questions

Is 131 pounds overweight for a woman at a height of 5'4"?
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