By Height By Weight  

24,310 Progress Pics to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A progress pic of a 6'2" man showing a snapshot of 180 pounds at a height of 6'2
Weight
180 lbs
Height
6'2"
BMI
23.1

A Reddit User's Weight Loss Journey: Losing Two Pounds in Three Months

A before and after photo of a 5'7" female showing a weight bulk from 105 pounds to 117 pounds. A respectable gain of 12 pounds.
Before
105 lbs
After
117 lbs
Height
5'7"
BMI
18 / 17

From Sickly Thin to Muscular: a 7 Month Weight Journey

A photo of a 6'0" man showing a weight bulk from 190 pounds to 220 pounds. A net gain of 30 pounds.
Before
190 lbs
After
220 lbs
Height
6'0"
BMI
30 / 26

A Year of Eating and Lifting: a Reddit User's Weight Journey

A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 135 pounds. A respectable loss of 25 pounds.
Before
160 lbs
After
135 lbs
Height
5'5"
BMI
23 / 27

Dirtydaniella888's 36 Month Weight Loss Journey: From 160Lbs to 135Lbs

A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.
Before
147 lbs
After
157 lbs
Height
5'9"
BMI
23 / 22

Transforming From a Lazy Gamer to a Fit & Strong Person

A photo of a 5'9" man showing a snapshot of 160 pounds at a height of 5'9
Weight
160 lbs
Height
5'9"
BMI
23.7

From 210 to 160 Pounds: a Year Long Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 264 pounds to 164 pounds. A respectable loss of 100 pounds.
Before
264 lbs
After
164 lbs
Height
5'6"
BMI
26 / 42

Woman Celebrates 30Th Birthday and 100 Pound Weight Loss

A photo of a 6'0" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.
Before
240 lbs
After
170 lbs
Height
6'0"
BMI
23 / 33

M/20/6'0" | 240Lbs>170Lbs in 10 Months: a Remarkable Weight Loss Journey by Reddit User Sangrin

A progress pic of a 5'9" man showing a fat loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Before
200 lbs
After
165 lbs
Height
5'9"
BMI
24 / 30

M/21/5'9" Weight Loss Journey Progress From 200 to 165 Lbs

A photo of a 5'4" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.
Before
270 lbs
After
170 lbs
Height
5'4"
BMI
30 / 48

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

A progress pic of a 6'2" man showing a snapshot of 182 pounds at a height of 6'2
Weight
182 lbs
Height
6'2"
BMI
23.4

Weight Loss Journey of a 23 Year Old Male: Progress Report

A before and after photo of a 5'8" female showing a weight cut from 300 pounds to 185 pounds. A respectable loss of 115 pounds.
Before
300 lbs
After
185 lbs
Height
5'8"
BMI
28 / 46

From 300Lbs to 185Lbs: a Weight Loss Journey

A before and after photo of a 6'3" male showing a snapshot of 186 pounds at a height of 6'3
Weight
186 lbs
Height
6'3"
BMI
23.1

Bulking Journey of a 21 Year Old 6'3'' Male Weighing 186Lbs

A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'7"
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A picture of a 5'5" female showing a snapshot of 126 pounds at a height of 5'5
Weight
126 lbs
Height
5'5"
BMI
21.5

Female at 5'5 Sees Progress After Two Months of Working Out, but No Change in Weight

A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 170 pounds. A net loss of 70 pounds.
Before
240 lbs
After
170 lbs
Height
5'7"
BMI
27 / 38

M/25's Journey From 240 to 170 Pounds Seeking Guidance to Keep Going

Quick Navigation
Company