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24311 Progress Pics to Inspire Your Fitness Journey!

MyProgressPics allows you to see like-bodied weight loss or weight gain results. Browse through the massive archive of progress pics, find people like you, and get inspired!

A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Before
195 lbs
After
189 lbs
Height
5'7"

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
6'0"

M/40/6'0", Slow and Steady Weight Loss: How a Reddit User Lost 25Lbs over 45 Months

A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 239 pounds. A net loss of 23 pounds.
Before
262 lbs
After
239 lbs
Height
5'4"

F/37/5’4” Weight Loss Progress: July to September (262Lbs to 239Lbs)

A picture of a 5'9" male showing a weight loss from 114 pounds to 104 pounds. A net loss of 10 pounds.
Before
114 lbs
After
104 lbs
Height
5'9"

My 2 Month Weight Loss Journey: From 114Kg to 104Kg

A photo of a 5'5" woman showing a weight bulk from 130 pounds to 150 pounds. A total gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'5"

Reversing Weight Gain: a Reddit User's Journey

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Before
350 lbs
After
218 lbs
Height
6'4"

One Man's Journey to Losing 122Lbs in 16 Months

A progress pic of a 5'9" woman showing a fat loss from 170 pounds to 165 pounds. A net loss of 5 pounds.
Before
170 lbs
After
165 lbs
Height
5'9"

A Reddit User’s Journey Towards a Healthier Body

A picture of a 5'7" female showing a weight loss from 150 pounds to 148 pounds. A total loss of 2 pounds.
Before
150 lbs
After
148 lbs
Height
5'7"

A Woman's One Year Weight Recomposition Journey: Rock Climbing and Beating Binge Eating

A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'9"

Male in 60s Sees Success in Weight Loss and Muscle Gain

A before and after photo of a 5'3" female showing a weight reduction from 297 pounds to 194 pounds. A net loss of 103 pounds.
Before
297 lbs
After
194 lbs
Height
5'3"

One Reddit User's Weight Loss Journey: a Tale of Dedication and Persistence

A progress pic of a 5'5" woman showing a weight bulk from 105 pounds to 125 pounds. A total gain of 20 pounds.
Before
105 lbs
After
125 lbs
Height
5'5"

The Weight Journey of a Young Woman in Ed Recovery: 105 to 125 Lbs in 4 Months

A picture of a 5'4" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.
Before
163 lbs
After
150 lbs
Height
5'4"

F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!

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