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What does a 320 pound, 5'4 woman look like?

If you're wondering what a 320 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 25 photos from around the internet to give you a better idea. See what 5'4 320 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
320 lbs
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A progress pic of a 5'3" woman showing a fat loss from 495 pounds to 322 pounds. A total loss of 173 pounds.
Before
495 lbs
After
322 lbs
Height
5'3"
BMI
57 / 88

From 495Lbs to 322Lbs: a Journey Towards Weight Loss

A picture of a 5'4" female showing a weight loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Before
320 lbs
After
225 lbs
Height
5'4"
BMI
40 / 57

Amazing Transformation From 320 to 225 Lbs: a User's Journey on Phentermine and Gastric Sleeve Surgery

A photo of a 5'5" woman showing a weight bulk from 315 pounds to 320 pounds. A net gain of 5 pounds.
Before
315 lbs
After
320 lbs
Height
5'5"
BMI
53 / 53

Gastric Sleeve, Diet, Exercise, and Plexus: a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 318 pounds to 219 pounds. A net loss of 99 pounds.
Before
318 lbs
After
219 lbs
Height
5'5"
BMI
37 / 54

A Reddit User's Inspiring Journey of Weight Loss

A before and after photo of a 5'5" female showing a weight loss from 320 pounds to 264 pounds. A total loss of 56 pounds.
Before
320 lbs
After
264 lbs
Height
5'5"
BMI
44 / 53

From 320 to 264 Pounds: a Reddit User's Weight Loss Journey

A photo of a 5'3" woman showing a weight loss from 320 pounds to 209 pounds. A total loss of 111 pounds.
Before
320 lbs
After
209 lbs
Height
5'3"
BMI
37 / 57

1.5 Years, 111 Lb Loss: a Journey of Dedication and Consistency

A progress pic of a 5'4" woman showing a fat loss from 340 pounds to 319 pounds. A respectable loss of 21 pounds.
Before
340 lbs
After
319 lbs
Height
5'4"
BMI
55 / 58

Real Weight Loss Journey: a Woman's 20.6Lbs in Just 2.5 Months

A before and after photo of a 5'5" female showing a weight gain from 315 pounds to 320 pounds. A respectable gain of 5 pounds.
Before
315 lbs
After
320 lbs
Height
5'5"
BMI
53 / 53

Losing 105 Lbs in 10 Months: a Real Reddit User's Story

A before and after photo of a 5'3" female showing a weight reduction from 320 pounds to 185 pounds. A net loss of 135 pounds.
Before
320 lbs
After
185 lbs
Height
5'3"
BMI
33 / 57

From 320Lbs to 185Lbs: a Reddit User's Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 320 pounds to 200 pounds. A total loss of 120 pounds.
Before
320 lbs
After
200 lbs
Height
5'5"
BMI
33 / 53

From 320 to 200 Pounds a Motivating Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 322 pounds to 276 pounds. A net loss of 46 pounds.
Before
322 lbs
After
276 lbs
Height
5'4"
BMI
49 / 57

Amazing Weight Loss Journey: How One Reddit User Lost 46 Lbs in 6 Months

A progress pic of a 5'4" woman showing a fat loss from 322 pounds to 276 pounds. A net loss of 46 pounds.
Before
322 lbs
After
276 lbs
Height
5'4"
BMI
49 / 57

From 322 to 276 Lbs: Redditor's Weightloss Journey

A progress pic of a 5'4" woman showing a fat loss from 322 pounds to 272 pounds. A respectable loss of 50 pounds.
Before
322 lbs
After
272 lbs
Height
5'4"
BMI
48 / 57

A 50 Pound Weight Loss Journey: Reflections From Reddit User Sugurkewbz

A progress pic of a 5'5" woman showing a fat loss from 320 pounds to 185 pounds. A respectable loss of 135 pounds.
Before
320 lbs
After
185 lbs
Height
5'5"
BMI
32 / 55

From 320Lbs to 185Lbs: a 5 Year Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 322 pounds to 138 pounds. A respectable loss of 184 pounds.
Before
322 lbs
After
138 lbs
Height
5'3"
BMI
25 / 59

From 322Lbs to Finishing a Triathlon: a Reddit User's 8 Year Journey to Health and Fitness

A photo of a 5'3" woman showing a weight cut from 320 pounds to 130 pounds. A net loss of 190 pounds.
Before
320 lbs
After
130 lbs
Height
5'3"
BMI
24 / 58

From 320Lbs to 130Lbs: a Weight Loss Journey of a Reddit User

System
Imperial
▼
Gender
Female
▼
Weight
320 lbs
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Frequently Asked Questions

Is 320 pounds overweight for a woman at a height of 5'4"?
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What is the ideal weight for a 5'4" woman?
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What does 320 lbs look like for different body types?
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Is 320 pounds overweight?
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Is a 320 pound woman considered fat?
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