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What does a 5'4" female look like at 168 lbs?

If you're wondering what a 168 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 291 photos from around the internet to give you a better idea. See what 5'4 168 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
168 lbs
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A before and after photo of a 5'4" female showing a weight cut from 225 pounds to 168 pounds. A respectable loss of 57 pounds.
Weight After
168 lbs
Height
5'4"
BMI
29 / 38

F/27/5'4 Weight Loss Journey: From 225 Lbs to 168 Lbs

A picture of a 5'4" female showing a weight loss from 231 pounds to 168 pounds. A total loss of 63 pounds.
Weight After
168 lbs
Height
5'4"
BMI
30 / 41

A 63 Pound Weight Loss Journey in 3 Years: What Can We Learn From Goals4Goals' Story?

A picture of a 5'4" female showing a weight loss from 175 pounds to 168 pounds. A respectable loss of 7 pounds.
Weight After
168 lbs
Height
5'4"
BMI
30 / 31

Overcoming Body Dysmorphia: a 7 Month Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 184 pounds to 168 pounds. A net loss of 16 pounds.
Weight After
168 lbs
Height
5'4"
BMI
29 / 31

My 16 Lb Weight Loss Journey over 4.5 Months: a Reddit User's Story

A before and after photo of a 5'4" female showing a weight cut from 168 pounds to 140 pounds. A respectable loss of 28 pounds.
Weight Before
168 lbs
Height
5'4"
BMI
24 / 29

F/24/5'4/168 140: a 28Lb Journey over 8 Months with One Month of Comfort Eating. a Success Story

A picture of a 5'4" female showing a snapshot of 168 pounds at a height of 5'4
Weight
168 lbs
Height
5'4"
BMI
28.7

A Journey Through Weight Loss: a Reddit User's Experience

A progress pic of a 5'4" woman showing a weight reduction from 225 pounds to 168 pounds. A total loss of 57 pounds.
Weight After
168 lbs
Height
5'4"
BMI
29 / 38

From 225 to 158 Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 168 pounds. A respectable loss of 22 pounds.
Weight After
168 lbs
Height
5'4"
BMI
30 / 34

Woman Loses 22Lbs and Shares Her Progress on Reddit

A photo of a 5'4" woman showing a weight cut from 231 pounds to 168 pounds. A total loss of 63 pounds.
Weight After
168 lbs
Height
5'4"
BMI
30 / 41

She Lost 63 Pounds in 3 Years: Her Progress Pic Will Motivate You

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 168 pounds. A total loss of 62 pounds.
Weight After
168 lbs
Height
5'4"
BMI
29 / 39

Personal Weight Loss Progress Using Cardio and Strength Training

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 168 pounds. A total loss of 72 pounds.
Weight After
168 lbs
Height
5'4"
BMI
29 / 41

Weight Loss Transformation: F/20/5'4" From 240 Lbs to 168 Lbs in 7 Months

A picture of a 5'4" female showing a weight loss from 185 pounds to 168 pounds. A net loss of 17 pounds.
Weight After
168 lbs
Height
5'4"
BMI
30 / 33

F/24/5'4 [185Lb>168Lb=17Lb] Weight Loss Journey in 4 Months

A progress pic of a 5'4" woman showing a snapshot of 168 pounds at a height of 5'4
Weight
168 lbs
Height
5'4"
BMI
28.7

Weight Loss Journey of Reddit User Jblaine9

A progress pic of a 5'4" woman showing a weight cut from 168 pounds to 138 pounds. A net loss of 30 pounds.
Weight Before
168 lbs
Height
5'4"
BMI
24 / 29

F/23/5'4 Loses 30Lbs in 6.5 Months!

A picture of a 5'4" female showing a fat loss from 168 pounds to 155 pounds. A total loss of 13 pounds.
Weight Before
168 lbs
Height
5'4"
BMI
27 / 29

From Freshman 15 to Fitness: a Reddit User's Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 180 pounds to 168 pounds. A respectable loss of 12 pounds.
Weight After
168 lbs
Height
5'4"
BMI
29 / 31

From 180 to 168: a 33 Year Old's Journey with 12Lbs Lost in 10 Weeks

System
Imperial
▼
Gender
Female
▼
Weight
168 lbs
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Frequently Asked Questions

Is 168 pounds overweight for a woman at a height of 5'4"?
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