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What does a 5'4" female look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 277 photos from around the internet to give you a better idea. See what 5'4 178 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

178 lbs

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Height

5'4"

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A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 145 pounds. A net loss of 33 pounds.

F/20/5'4 Weight Loss Journey: From 178Lbs to 145Lbs

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 144 pounds. A total loss of 34 pounds.

Two Year Journey to a Healthy Bmi

A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

A progress pic of a 5'4" woman showing a fat loss from 178 pounds to 131 pounds. A respectable loss of 47 pounds.

F/23's Inspiring Weight Loss Journey: 47Lbs in 11 Months

A picture of a 5'4" female showing a weight loss from 178 pounds to 145 pounds. A respectable loss of 33 pounds.

One Reddit User's Weight Loss Journey with over 1K Upvotes

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 156 pounds. A respectable loss of 22 pounds.

A 24 Year Old Lost 22 Pounds in 3 Months Through Powerlifting

A photo of a 5'4" woman showing a weight cut from 210 pounds to 178 pounds. A total loss of 32 pounds.

How a Reddit User Lost 32 Lbs and 6 Dress Sizes a Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 215 pounds to 178 pounds. A respectable loss of 37 pounds.

F/30's 37 Lbs Weight Loss Journey: Breaks Plateau Using Medically Monitored Meal Replacement

A before and after photo of a 5'4" female showing a snapshot of 178 pounds at a height of 5'4

Female at 5'4 and 178Lbs Sees No Change in Weight After Fat Loss Journey

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A picture of a 5'4" female showing a weight loss from 178 pounds to 161 pounds. A respectable loss of 17 pounds.

From 178 to 161.5 Lbs in 3.5 Months: a Journey Towards a Healthier Weight

A before and after photo of a 5'4" female showing a weight reduction from 178 pounds to 141 pounds. A net loss of 37 pounds.

My 37 Pound Weight Loss Journey: Running, Hiking, and Active Lifestyle

A photo of a 5'4" woman showing a weight cut from 334 pounds to 179 pounds. A net loss of 155 pounds.

How a Reddit User Lost 155Lbs Through Surgery and Diet Change

A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 178 pounds. A respectable loss of 42 pounds.

F/24/5'5'' Progress: 220>178.5 42 Pounds Lost

A before and after photo of a 5'5" female showing a weight loss from 178 pounds to 141 pounds. A respectable loss of 37 pounds.

From 178Lbs to 141Lbs in 5 Months: a Weight Loss Journey

System

Imperial

▼

Gender

Female

▼

Weight

178 lbs

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Height

5'4"

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Frequently Asked Questions

Is 178 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 178 lbs look like for different body types?

Is 178 pounds overweight?

What is 178 pounds in kilograms?

Is a 178 pound woman considered fat?

What celebrities are 5'4" tall?

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