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What does a 5'4" female look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 352 photos from around the internet to give you a better idea. See what 5'4 149 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

149 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 189 pounds to 149 pounds. A respectable loss of 40 pounds.

F/24/5'4" [189 > 149 = 40] 2 Years Difference! Tips to Stay Motivated?

A progress pic of a 5'4" woman showing a fat loss from 166 pounds to 149 pounds. A total loss of 17 pounds.

A 21 Year Old Woman's Journey From 166Lbs to 149Lbs Stress Levels Seem to Be the Key to Her Success

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 149 pounds. A net loss of 46 pounds.

F/21/5'4: 46Lbs Lost and Finally out of the 150'S!

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 149 pounds. A total loss of 16 pounds.

F/23's 16Lb Weight Loss Journey Using My Fitness Pal and C25K

A picture of a 5'4" female showing a weight bulk from 149 pounds to 176 pounds. A net gain of 27 pounds.

Progress of a Reddit User's Weight Gain Journey: Bulking and Cutting for 27Lbs

A photo of a 5'4" woman showing a weight loss from 149 pounds to 131 pounds. A respectable loss of 18 pounds.

F/18's Weight Loss Journey: 18Lbs Lost in 2 Months with C25K and Diet Change

A photo of a 5'4" woman showing a weight cut from 149 pounds to 128 pounds. A respectable loss of 21 pounds.

Weight Loss Progress of a Reddit User Nevernevernudee

A picture of a 5'4" female showing a snapshot of 149 pounds at a height of 5'4

A 27 Year Old Woman Shares Her Weight Loss Journey on Reddit

A before and after photo of a 5'4" female showing a weight reduction from 149 pounds to 137 pounds. A net loss of 12 pounds.

Achieving Weight Loss with Kaizen: a User's Journey

A picture of a 5'4" female showing a weight loss from 170 pounds to 149 pounds. A respectable loss of 21 pounds.

F27 Goes From 170Lbs to 149Lbs in 2.5 Months

A before and after photo of a 5'4" female showing a weight reduction from 149 pounds to 139 pounds. A respectable loss of 10 pounds.

Female in Her Twenties Sees Results After Getting Back into Gym Routine

A progress pic of a 5'4" woman showing a weight reduction from 167 pounds to 149 pounds. A total loss of 18 pounds.

18 Pounds Lighter in 11 Months: One Woman's Inspiring Weight Journey

A photo of a 5'4" woman showing a weight cut from 165 pounds to 149 pounds. A total loss of 16 pounds.

F/27 Lost 15.9 Lbs in 2 Months: Weight Loss Journey on Reddit

A progress pic of a 5'4" woman showing a snapshot of 149 pounds at a height of 5'4

My Fat Loss Journey: a Reddit User's Inspiring Story

A picture of a 5'4" female showing a fat loss from 165 pounds to 149 pounds. A total loss of 16 pounds.

Weight Loss Journey: User Loses 16 Pounds and Shares Their Shocking Transformation

A progress pic of a 5'5" woman showing a fat loss from 232 pounds to 149 pounds. A net loss of 83 pounds.

From 232 to 149: a Successful Weight Loss Journey by a Reddit User

System

Imperial

▼

Gender

Female

▼

Weight

149 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 149 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 149 lbs look like for different body types?

Is 149 pounds overweight?

What is 149 pounds in kilograms?

Is a 149 pound woman considered fat?

What celebrities are 5'4" tall?

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