By Height By Weight  

What does a 5'4" female look like at 218 lbs?

If you're wondering what a 218 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 172 photos from around the internet to give you a better idea. See what 5'4 218 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
218 lbs
▼
A progress pic of a 5'4" woman showing a fat loss from 218 pounds to 187 pounds. A respectable loss of 31 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
33 / 39

31 Pound Weight Loss Journey of Reddit User Armygirl2012: a Throwback From 2017 to Now

A photo of a 5'4" woman showing a snapshot of 218 pounds at a height of 5'4
Weight
218 lbs
Height
5'4"
BMI
37.2

A User's Weight Loss Journey: Tips and Encouragements

A progress pic of a 5'4" woman showing a fat loss from 218 pounds to 183 pounds. A net loss of 35 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
32 / 39

Losing Weight After Surgery: a Reddit User's Journey

A picture of a 5'4" female showing a snapshot of 218 pounds at a height of 5'4
Weight
218 lbs
Height
5'4"
BMI
37.2

Female's Journey to Fat Loss: Specific Gym and Dress Size Goals

A picture of a 5'4" female showing a weight loss from 218 pounds to 132 pounds. A total loss of 86 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
23 / 39

One User's Weight Loss Journey: an Inspiring Story

A photo of a 5'4" woman showing a fat loss from 218 pounds to 175 pounds. A respectable loss of 43 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
30 / 37

F/26/5'4" Weight Loss Journey: 218Lbs to 175Lbs in 10 Months

A picture of a 5'4" female showing a weight loss from 218 pounds to 190 pounds. A net loss of 28 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
34 / 39

A Journey of Losing 28Lbs: F/32/5'4'' Shares Her Weight Loss Experience Since March 2022

A picture of a 5'4" female showing a weight loss from 218 pounds to 169 pounds. A respectable loss of 49 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
29 / 37

How I Lost 49Lbs in 6 Months: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 218 pounds to 190 pounds. A net loss of 28 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
34 / 39

Female Redditor Loses 28 Lbs over the Year a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 218 pounds to 208 pounds. A total loss of 10 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
35 / 36

F/17's Weight Journey: From 218 to 208 Lbs in 2 Months

A before and after photo of a 5'5" female showing a weight reduction from 218 pounds to 203 pounds. A total loss of 15 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
35 / 37

15 Pound Weight Loss for 5'5 Female

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 219 pounds. A total loss of 79 pounds.
Weight After
219 lbs
Height
5'4"
BMI
39 / 53

"Shout out to past Me for Loving Myself": a Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 175 pounds. A net loss of 43 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
29 / 36

Blondenbrittu's Weight Loss Journey: From 218 to 175 Lbs

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
30 / 36

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

A photo of a 5'5" woman showing a weight cut from 218 pounds to 158 pounds. A net loss of 60 pounds.
Weight Before
218 lbs
Height
5'5"
BMI
26 / 36

Female at 5'5 Loses 60 Pounds in 18 Months

A photo of a 5'4" woman showing a weight cut from 284 pounds to 219 pounds. A total loss of 65 pounds.
Weight After
219 lbs
Height
5'4"
BMI
37 / 49

A Successful Weight Loss Journey: F/34's 65Lb Transformation in 4 Months

System
Imperial
▼
Gender
Female
▼
Weight
218 lbs
▼

Frequently Asked Questions

Is 218 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 218 lbs look like for different body types?
▼
Is 218 pounds overweight?
▼
What is 218 pounds in kilograms?
▼
Is a 218 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company