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What does a 180 pound, 5'4 woman look like?

If you're wondering what a 180 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'4 180 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
180 lbs
A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.
Before
278 lbs
After
178 lbs
Height
5'4"
BMI
30 / 48

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A picture of a 5'3" female showing a snapshot of 180 pounds at a height of 5'3
Weight
180 lbs
Height
5'3"
BMI
31.9

Fat Loss Progress for a 37 Year Old Female

A picture of a 5'3" female showing a weight loss from 285 pounds to 180 pounds. A total loss of 105 pounds.
Before
285 lbs
After
180 lbs
Height
5'3"
BMI
33 / 52

F/26/5’3” 105Lb Weight Loss Journey with Skin Removal Surgery

A progress pic of a 5'5" woman showing a weight reduction from 211 pounds to 180 pounds. A total loss of 31 pounds.
Before
211 lbs
After
180 lbs
Height
5'5"
BMI
30 / 35

Sweetkaylad's Weight Loss Journey: Breaking Through Plateaus

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 182 pounds. A respectable loss of 8 pounds.
Before
190 lbs
After
182 lbs
Height
5'5"
BMI
31 / 32

F/33/5'5" Weight Loss Journey: 190Lbs to 182Lbs in 3 Months

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Before
180 lbs
After
168 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A photo of a 5'5" woman showing a weight cut from 178 pounds to 140 pounds. A respectable loss of 38 pounds.
Before
178 lbs
After
140 lbs
Height
5'5"
BMI
23 / 30

38Lbs Lost in 5 Years: F/27/5'5 Proves Slow and Steady Wins the Race!

A progress pic of a 5'3" woman showing a fat loss from 342 pounds to 181 pounds. A total loss of 161 pounds.
Before
342 lbs
After
181 lbs
Height
5'3"
BMI
33 / 62

F/37/5'3" Weight Loss Journey: Losing 161 Lbs to Reach End Goal

A photo of a 5'5" woman showing a weight cut from 258 pounds to 182 pounds. A net loss of 76 pounds.
Before
258 lbs
After
182 lbs
Height
5'5"
BMI
31 / 44

A Redditor's Inspiring Weight Loss Journey with 1083 Upvotes

A photo of a 5'5" woman showing a weight cut from 213 pounds to 178 pounds. A total loss of 35 pounds.
Before
213 lbs
After
178 lbs
Height
5'5"
BMI
30 / 36

Medical Supervision Helps Reddit User Lose 35 Pounds in 3 Months

A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 179 pounds. A total loss of 71 pounds.
Before
250 lbs
After
179 lbs
Height
5'5"
BMI
30 / 42

How One Reddit User Lost 71Lbs in a Year and How You Can Try Their Approach Too

A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 179 pounds. A total loss of 39 pounds.
Before
218 lbs
After
179 lbs
Height
5'5"
BMI
30 / 36

How Reddit User Shayna174 Lost 39 Lbs with Just Better Eating Habits

A photo of a 5'3" woman showing a weight loss from 180 pounds to 130 pounds. A respectable loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'3"
BMI
23 / 32

From 180 to 130 in 3 Years: a Weight Loss Success Story

A photo of a 5'5" woman showing a weight cut from 279 pounds to 178 pounds. A net loss of 101 pounds.
Before
279 lbs
After
178 lbs
Height
5'5"
BMI
30 / 48

From 279Lbs to 178Lbs: a Journey to Health and Confidence

A picture of a 5'4" female showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Before
210 lbs
After
180 lbs
Height
5'4"
BMI
31 / 36

Aimerxoxo's 30 Pound Weight Loss Journey in 3 Months

A before and after photo of a 5'5" female showing a fat loss from 180 pounds to 148 pounds. A net loss of 32 pounds.
Before
180 lbs
After
148 lbs
Height
5'5"
BMI
25 / 30

A 23 Year Old Woman's Weight Journey: 180 to 148 Lbs From 2009 2011

System
Imperial
Gender
Female
Weight
180 lbs