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What does a 5'4" female look like at 318 lbs?

If you're wondering what a 318 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 18 photos from around the internet to give you a better idea. See what 5'4 318 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
318 lbs
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A progress pic of a 5'4" woman showing a fat loss from 340 pounds to 319 pounds. A respectable loss of 21 pounds.
Weight After
319 lbs
Height
5'4"
BMI
55 / 58

Real Weight Loss Journey: a Woman's 20.6Lbs in Just 2.5 Months

A photo of a 5'5" woman showing a weight cut from 318 pounds to 219 pounds. A net loss of 99 pounds.
Weight Before
318 lbs
Height
5'5"
BMI
37 / 54

A Reddit User's Inspiring Journey of Weight Loss

A picture of a 5'5" female showing a weight loss from 317 pounds to 183 pounds. A total loss of 134 pounds.
Weight Before
317 lbs
Height
5'5"
BMI
31 / 54

Amazing 317 to 183 Pound Weight Journey After 30 Months

A before and after photo of a 5'3" female showing a weight reduction from 443 pounds to 319 pounds. A net loss of 124 pounds.
Weight After
319 lbs
Height
5'3"
BMI
58 / 81

F/31/5'3 [443>319=123 Lbs] (11 Months): Update on Weight Loss Journey!

A picture of a 5'4" female showing a weight loss from 320 pounds to 225 pounds. A net loss of 95 pounds.
Weight Before
320 lbs
Height
5'4"
BMI
40 / 57

Amazing Transformation From 320 to 225 Lbs: a User's Journey on Phentermine and Gastric Sleeve Surgery

A photo of a 5'3" woman showing a weight cut from 316 pounds to 198 pounds. A total loss of 118 pounds.
Weight Before
316 lbs
Height
5'3"
BMI
36 / 57

F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85

A photo of a 5'3" woman showing a weight loss from 320 pounds to 209 pounds. A total loss of 111 pounds.
Weight Before
320 lbs
Height
5'3"
BMI
37 / 57

1.5 Years, 111 Lb Loss: a Journey of Dedication and Consistency

A picture of a 5'3" female showing a weight loss from 320 pounds to 170 pounds. A net loss of 150 pounds.
Weight Before
320 lbs
Height
5'3"
BMI
31 / 58

A Journey of Weight Loss: One Reddit User's Story

A photo of a 5'3" woman showing a weight cut from 320 pounds to 130 pounds. A net loss of 190 pounds.
Weight Before
320 lbs
Height
5'3"
BMI
24 / 58

From 320Lbs to 130Lbs: a Weight Loss Journey of a Reddit User

A before and after photo of a 5'3" female showing a weight reduction from 320 pounds to 185 pounds. A net loss of 135 pounds.
Weight Before
320 lbs
Height
5'3"
BMI
33 / 57

From 320Lbs to 185Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'5" female showing a weight gain from 315 pounds to 320 pounds. A respectable gain of 5 pounds.
Weight After
320 lbs
Height
5'5"
BMI
53 / 53

Losing 105 Lbs in 10 Months: a Real Reddit User's Story

A before and after photo of a 5'5" female showing a weight loss from 320 pounds to 264 pounds. A total loss of 56 pounds.
Weight Before
320 lbs
Height
5'5"
BMI
44 / 53

From 320 to 264 Pounds: a Reddit User's Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 316 pounds to 155 pounds. A net loss of 161 pounds.
Weight Before
316 lbs
Height
5'5"
BMI
27 / 54

Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months

A photo of a 5'5" woman showing a weight bulk from 315 pounds to 320 pounds. A net gain of 5 pounds.
Weight After
320 lbs
Height
5'5"
BMI
53 / 53

Gastric Sleeve, Diet, Exercise, and Plexus: a Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 320 pounds to 200 pounds. A total loss of 120 pounds.
Weight Before
320 lbs
Height
5'5"
BMI
33 / 53

From 320 to 200 Pounds a Motivating Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 320 pounds to 185 pounds. A respectable loss of 135 pounds.
Weight Before
320 lbs
Height
5'5"
BMI
32 / 55

From 320Lbs to 185Lbs: a 5 Year Weight Loss Journey

System
Imperial
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Gender
Female
▼
Weight
318 lbs
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Frequently Asked Questions

Is 318 pounds overweight for a woman at a height of 5'4"?
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