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2324 Inspirational Bulking Photos

2324 curated before and after photos from around the internet showing inspiring muscle gain stories.

A photo of a 5'5" woman showing a weight bulk from 130 pounds to 150 pounds. A total gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'5"
BMI
26 / 22

F/35/5'5 [130 > 150 = 20] (7 Years) Reverse Progress Picture

A progress pic of a 5'5" woman showing a weight bulk from 105 pounds to 125 pounds. A net gain of 20 pounds.
Before
105 lbs
After
125 lbs
Height
5'5"
BMI
21 / 18

F/21/5'5 [105 > 125 = 20Lbs] (4 Months) Ed Recovery! 21 Year Old Woman Shares Her 20 Pound Weight Gain in 4 Months of Eating Disorder Recovery!

A photo of a 5'10" man showing a weight gain from 165 pounds to 184 pounds. A respectable gain of 19 pounds.
Before
165 lbs
After
184 lbs
Height
5'10"
BMI
27 / 24

Male Progress Pic: 5'10 Man Goes From 165 to 184 Lbs

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 157 pounds. A total gain of 23 pounds.
Before
134 lbs
After
157 lbs
Height
5'11"
BMI
23 / 19

Male at 5'11 Transforms in 8 Months, Gains 23 Pounds!

A picture of a 5'8" male showing a weight bulk from 121 pounds to 134 pounds. A respectable gain of 13 pounds.
Before
121 lbs
After
134 lbs
Height
5'8"
BMI
21 / 19

25 Day Weightlifting Transformation of a 5'8 Male

A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.
Before
127 lbs
After
163 lbs
Height
5'11"
BMI
23 / 18

Male at 5'11 Goes From 127Lbs to 163Lbs in 3 Years

A progress pic of a 5'8" man showing a muscle gain from 120 pounds to 145 pounds. A respectable gain of 25 pounds.
Before
120 lbs
After
145 lbs
Height
5'8"
BMI
23 / 19

25 Pound Transformation in Just 15 Months Is This Good for One Year?

A photo of a 5'9" woman showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.
Before
120 lbs
After
175 lbs
Height
5'9"
BMI
27 / 18

F/23/5'9: 55 Pound Weight Gain in Anorexia Recovery

A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'11"
BMI
21 / 19

F/21/5'11 18Months of Consistent Weight Gain!

A picture of a 5'10" male showing a weight bulk from 150 pounds to 156 pounds. A net gain of 6 pounds.
Before
150 lbs
After
156 lbs
Height
5'10"
BMI
23 / 22

Male Cancer Survivor Regains Strength with Weightlifting

A photo of a 5'10" man showing a muscle gain from 160 pounds to 183 pounds. A respectable gain of 23 pounds.
Before
160 lbs
After
183 lbs
Height
5'10"
BMI
27 / 24

M/30/5'10 [160Lbs > 183Lbs = 23Lbs] 3 Years... Began at 275Lbs Male in His 30s Loses over 100Lbs in 3 Years

A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.
Before
150 lbs
After
200 lbs
Height
6'0"
BMI
28 / 21

50 Pound Weight Gain in 5 Years: Male Progress Pic

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