By Height By Weight  

2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 5'7" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Before
155 lbs
After
170 lbs
Height
5'7"
BMI
27 / 24

A 15 Pound Weight Journey: One Man's Reddit Story

A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Before
145 lbs
After
155 lbs
Height
6'0"
BMI
21 / 20

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

A progress pic of a 5'9" man showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.
Before
140 lbs
After
145 lbs
Height
5'9"
BMI
22 / 21

Total Lifestyle Change Leads to a Healthier You

A picture of a 5'10" male showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'10"
BMI
23 / 19

From 130 to 160 Pounds in 1 Year: a Reddit User's Weight Journey

A before and after photo of a 5'10" male showing a weight bulk from 135 pounds to 160 pounds. A total gain of 25 pounds.
Before
135 lbs
After
160 lbs
Height
5'10"
BMI
23 / 19

18 Month Weight Journey: From 135 to 160 Lbs

A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.
Before
150 lbs
After
190 lbs
Height
6'3"
BMI
24 / 19

One User's Weight Journey Documented on Reddit

A picture of a 5'10" male showing a muscle gain from 134 pounds to 157 pounds. A respectable gain of 23 pounds.
Before
134 lbs
After
157 lbs
Height
5'10"
BMI
23 / 19

Teenager Gains 23 Pounds in 9 Months Through Weightlifting

A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Before
115 lbs
After
145 lbs
Height
5'11"
BMI
21 / 17

M/22/5’11” [115Lbs<145Lbs] (4 Years) My Weight Gain Journey: From Skinny to Buff

A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'9"
BMI
23 / 21

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

A photo of a 6'0" man showing a weight gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Before
130 lbs
After
170 lbs
Height
6'0"
BMI
23 / 18

M/18/6'0 1.5 Year Brogress: 130 to 170Lbs

A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.
Before
149 lbs
After
160 lbs
Height
5'6"
BMI
26 / 24

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

A progress pic of a 5'11" man showing a weight bulk from 155 pounds to 193 pounds. A net gain of 38 pounds.
Before
155 lbs
After
193 lbs
Height
5'11"
BMI
27 / 22

5 Year Weightlifting Journey of Reddit User Spitak Who Gained 38 Pounds

A before and after photo of a 5'9" male showing a weight gain from 160 pounds to 187 pounds. A total gain of 27 pounds.
Before
160 lbs
After
187 lbs
Height
5'9"
BMI
28 / 24

One Reddit User's Weight Loss Journey: an Inspirational Story

A progress pic of a 5'9" man showing a weight gain from 210 pounds to 250 pounds. A net gain of 40 pounds.
Before
210 lbs
After
250 lbs
Height
5'9"
BMI
38 / 32

How Lifting Weights Changed This Man's Weight Loss Journey: a Reddit User's Story

A picture of a 6'0" male showing a weight bulk from 127 pounds to 141 pounds. A net gain of 14 pounds.
Before
127 lbs
After
141 lbs
Height
6'0"
BMI
20 / 18

M/25/6'0 [127Lbs > 141Lbs] User's Journey Towards Weight Gain

A photo of a 5'7" woman showing a weight bulk from 119 pounds to 130 pounds. A respectable gain of 11 pounds.
Before
119 lbs
After
130 lbs
Height
5'7"
BMI
20 / 19

Overcoming Body Image Anxiety: How One User Gained 11 Pounds and Found Confidence