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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.

M/20/6'0 150Lbs to 200Lbs in 5 Years a Reddit User's Weight Journey

Before
150 lbs
After
200 lbs
Height
6'0"
BMI
28 / 21
A progress pic of a 6'2" man showing a weight bulk from 143 pounds to 160 pounds. A net gain of 17 pounds.

A User's Inspiring Journey to Gaining 17Lbs in 4 Months

Before
143 lbs
After
160 lbs
Height
6'2"
BMI
21 / 18
A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.

Cancer Survivor Celebrates Weight Gain with Progress Pic

Before
190 lbs
After
200 lbs
Height
6'4"
BMI
25 / 24
A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 160 pounds. A net gain of 10 pounds.

M/18/5’10/150>160=+10 in 5 Months: a Reddit User's Weight Journey

Before
150 lbs
After
160 lbs
Height
5'10"
BMI
23 / 22
A photo of a 6'5" man showing a weight gain from 209 pounds to 222 pounds. A total gain of 13 pounds.

A Journey Towards a Healthier Weight: a Look at a Reddit User's Experience

Before
209 lbs
After
222 lbs
Height
6'5"
BMI
27 / 26
A photo of a 5'7" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

Male at 5'7 Sees 15 Pound Weight Gain in 8 Months After Getting Skinny Fat

Before
130 lbs
After
145 lbs
Height
5'7"
BMI
23 / 21
A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22
A photo of a 5'8" man showing a weight bulk from 147 pounds to 152 pounds. A respectable gain of 5 pounds.

A 2 Year Weight Journey: M/21/5'8" Goes From 147Lbs to 152Lbs

Before
147 lbs
After
152 lbs
Height
5'8"
BMI
24 / 23
A picture of a 5'7" male showing a muscle gain from 142 pounds to 149 pounds. A net gain of 7 pounds.

Male in 20s Sees Results After One Month of Healthy Eating and Exercise

Before
142 lbs
After
149 lbs
Height
5'7"
BMI
24 / 23
A progress pic of a 6'2" man showing a weight gain from 165 pounds to 184 pounds. A respectable gain of 19 pounds.

Gaining 19 Pounds in 20 Months: a Weight Journey

Before
165 lbs
After
184 lbs
Height
6'2"
BMI
24 / 22
A picture of a 6'2" male showing a muscle gain from 165 pounds to 175 pounds. A net gain of 10 pounds.

A Weight Journey From 165 175 Lbs: One Man's Constant Work in Progress

Before
165 lbs
After
175 lbs
Height
6'2"
BMI
23 / 21
A photo of a 6'3" man showing a weight bulk from 201 pounds to 202 pounds. A total gain of 1 pounds.

One Year Weight Journey of a Gym Goer Who Lost Muscle and Weight, but Is Now Bulking up to Gain More Muscle

Before
201 lbs
After
202 lbs
Height
6'3"
BMI
26 / 26
A progress pic of a 5'7" woman showing a weight bulk from 104 pounds to 119 pounds. A total gain of 15 pounds.

F/29/5'7 [104Lbs < 119Lbs = +15Lbs] (4 Months) I Was Severely Underweight Throughout Most of 2021, but with the Help of a Nutritionist, I'm Finally at a Healthy Weight Again. the First Picture Is From August and the Second Is From Last

Before
104 lbs
After
119 lbs
Height
5'7"
BMI
19 / 17
A photo of a 6'0" man showing a weight bulk from 123 pounds to 170 pounds. A net gain of 47 pounds.

Bulking Transformation: How a 19 Year Old Gained 47 Pounds in 7 Months

Before
123 lbs
After
170 lbs
Height
6'0"
BMI
23 / 17
A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.

From 127Lbs to 163Lbs: a 3 Year Weight Transformation Story

Before
127 lbs
After
163 lbs
Height
5'11"
BMI
23 / 18
A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds.

M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender

Before
162 lbs
After
167 lbs
Height
5'10"
BMI
24 / 23