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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A before and after photo of a 5'6" male showing a weight bulk from 130 pounds to 150 pounds. A net gain of 20 pounds.
Before
130 lbs
After
150 lbs
Height
5'6"
BMI
24 / 21

A Three Year Journey Towards Gaining Weight: a Reddit User's Inspiration

A photo of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Before
140 lbs
After
165 lbs
Height
5'10"
BMI
24 / 20

M/19/5'10" Weight Journey: From 140 to 165 Lbs in 10 Months

A photo of a 6'2" man showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.
Before
145 lbs
After
195 lbs
Height
6'2"
BMI
26 / 19

One Year of Weight Gain: M/19 Goes From 145Lbs to 195Lbs

A picture of a 6'0" male showing a weight gain from 153 pounds to 170 pounds. A net gain of 17 pounds.
Before
153 lbs
After
170 lbs
Height
6'0"
BMI
23 / 21

My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs

A picture of a 6'1" male showing a weight gain from 175 pounds to 200 pounds. A net gain of 25 pounds.
Before
175 lbs
After
200 lbs
Height
6'1"
BMI
27 / 24

How This Reddit User Gained 25Lbs and Decreased Body Fat %

A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.
Before
135 lbs
After
158 lbs
Height
5'5"
BMI
27 / 23

The Importance of Remembering Weight Is Just a Number

A progress pic of a 6'0" man showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.
Before
150 lbs
After
170 lbs
Height
6'0"
BMI
24 / 21

M/23/6'0'' [150Lbs > 170Lbs] Weight Gain Journey 2017 2022

A progress pic of a 5'6" man showing a weight gain from 127 pounds to 187 pounds. A total gain of 60 pounds.
Before
127 lbs
After
187 lbs
Height
5'6"
BMI
31 / 21

From Skinny to Strong: a 6 Year Journey to Fitness

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
6'0"
BMI
25 / 20

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.
Before
152 lbs
After
178 lbs
Height
6'2"
BMI
24 / 20

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.
Before
150 lbs
After
155 lbs
Height
6'2"
BMI
21 / 20

2 Month Weight Journey: From 150Lbs to 155Lbs

A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.
Before
154 lbs
After
196 lbs
Height
5'9"
BMI
30 / 23

M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.

A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Before
110 lbs
After
120 lbs
Height
5'4"
BMI
21 / 19

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.
Before
155 lbs
After
190 lbs
Height
6'0"
BMI
27 / 22

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

A before and after photo of a 6'0" male showing a weight gain from 139 pounds to 161 pounds. A net gain of 22 pounds.
Before
139 lbs
After
161 lbs
Height
6'0"
BMI
22 / 19

17 Year Old Gains 22 Pounds in 1.5 Years with Improved Diet and Workout Routine

A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.
Before
153 lbs
After
178 lbs
Height
6'0"
BMI
24 / 21

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

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