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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A photo of a 5'5" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'5"
BMI
25 / 23

16 Year Old Male's Three Year Transformation From Chubby 13 Year Old to Stronger, Healthier 16 Year Old

A picture of a 5'10" male showing a weight bulk from 122 pounds to 138 pounds. A net gain of 16 pounds.
Before
122 lbs
After
138 lbs
Height
5'10"
BMI
20 / 18

From 122 to 138: a User's Journey to Gaining 16 Pounds in 2 Months

A progress pic of a 5'3" woman showing a weight gain from 123 pounds to 135 pounds. A total gain of 12 pounds.
Before
123 lbs
After
135 lbs
Height
5'3"
BMI
25 / 22

How a College Gym Changed a User's Weight Journey

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 192 pounds. A net gain of 62 pounds.
Before
130 lbs
After
192 lbs
Height
6'0"
BMI
26 / 18

From 130Lbs to 192Lbs: a 4 Year Weight Journey

A photo of a 5'10" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'10"
BMI
22 / 21

A Reddit User's 3 Month Weight Loss Journey: From 140 to 150Lbs

A photo of a 5'8" man showing a weight bulk from 125 pounds to 132 pounds. A respectable gain of 7 pounds.
Before
125 lbs
After
132 lbs
Height
5'8"
BMI
20 / 19

A Skinny Teenage Bulker a Journey to the Perfect Bmi

A progress pic of a 6'0" man showing a muscle gain from 144 pounds to 188 pounds. A net gain of 44 pounds.
Before
144 lbs
After
188 lbs
Height
6'0"
BMI
26 / 20

How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months

A progress pic of a 5'1" woman showing a weight gain from 150 pounds to 225 pounds. A respectable gain of 75 pounds.
Before
150 lbs
After
225 lbs
Height
5'1"
BMI
44 / 29

7Lbs Lost in 225 Days of Weightlifting, Hiit, and Biking: Whispersofporcelain's Weight Journey

A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 160 pounds. A total gain of 10 pounds.
Before
150 lbs
After
160 lbs
Height
6'0"
BMI
22 / 20

From 150Lbs to 160Lbs in 5 Months: a Remarkable Weight Gain Journey

A picture of a 5'5" female showing a weight gain from 108 pounds to 123 pounds. A net gain of 15 pounds.
Before
108 lbs
After
123 lbs
Height
5'5"
BMI
21 / 18

How a 25 Year Old Woman Went From 108 to 123 Pounds in 8 Months

A before and after photo of a 6'0" male showing a weight gain from 130 pounds to 220 pounds. A total gain of 90 pounds.
Before
130 lbs
After
220 lbs
Height
6'0"
BMI
30 / 18

From Skinny to Strong: a Nine Year Weight Gain Journey

A picture of a 5'9" female showing a muscle gain from 141 pounds to 147 pounds. A net gain of 6 pounds.
Before
141 lbs
After
147 lbs
Height
5'9"
BMI
22 / 21

Progressive Weight Gain Journey of a Reddit User over a Year

A photo of a 5'10" man showing a weight gain from 138 pounds to 163 pounds. A net gain of 25 pounds.
Before
138 lbs
After
163 lbs
Height
5'10"
BMI
24 / 20

M/30/5'10 Redditor's 6 Month Weight Gain Journey | 138Lbs to 163Lbs

A progress pic of a 5'11" man showing a muscle gain from 148 pounds to 165 pounds. A respectable gain of 17 pounds.
Before
148 lbs
After
165 lbs
Height
5'11"
BMI
24 / 21

A Reddit User's Weight Loss Journey: a Story of Dedication and Hard Work

A progress pic of a 6'2" man showing a weight gain from 137 pounds to 170 pounds. A total gain of 33 pounds.
Before
137 lbs
After
170 lbs
Height
6'2"
BMI
23 / 18

A User's Weight Loss Journey: a Reddit Post Analysis

A progress pic of a 5'11" man showing a muscle gain from 160 pounds to 170 pounds. A total gain of 10 pounds.
Before
160 lbs
After
170 lbs
Height
5'11"
BMI
24 / 22

M/27/5'11" Gained 10 Lbs in 2 Years: a Strategic Weight Journey

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