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What does a 5'4" female look like at 235 lbs?

If you're wondering what a 235 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 78 photos from around the internet to give you a better idea. See what 5'4 235 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
235 lbs
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A progress pic of a 5'4" woman showing a fat loss from 235 pounds to 157 pounds. A net loss of 78 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

F/35/5'4" [235Lbs >> 157Lbs = 78Lbs Lost] (18 Months) the Weight Loss Journey That Changed a Life

A picture of a 5'4" female showing a weight loss from 235 pounds to 160 pounds. A net loss of 75 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

F/23/5'4: Before and After Weight Loss of 235Lbs to 160Lbs

A picture of a 5'4" female showing a weight loss from 235 pounds to 157 pounds. A net loss of 78 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

Wedding Dress Goals Achieved: User's Inspiring Weight Loss Story

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 171 pounds. A respectable loss of 64 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
30 / 42

A Woman's Inspiring 65 Pound Weight Loss Journey!

A photo of a 5'4" woman showing a weight cut from 235 pounds to 150 pounds. A net loss of 85 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
27 / 42

F/21/5'4 [235Lbs > 150Lbs = 85Lbs] Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 235 pounds to 150 pounds. A respectable loss of 85 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
27 / 42

F/61/5'4: 85 Pound Weight Loss Progress Pic

A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 172 pounds. A net loss of 63 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
29 / 40

One Woman's 72Lb Weight Loss Journey: F/18/5'4" [235>172] in 1 Year

A picture of a 5'4" female showing a weight loss from 235 pounds to 160 pounds. A net loss of 75 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

A 62 Year Old Woman's 75 Pound Weight Loss Journey over 4 Years

A progress pic of a 5'4" woman showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
31 / 40

F/27/5'4 [235>180= 55 Lbs] 11 Months Journey Losing Inches and Gaining Confidence

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
29 / 42

F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress. 61 Year Old Woman Loses 72Lbs: See Her Progress!

A photo of a 5'3" woman showing a snapshot of 235 pounds at a height of 5'3
Weight
235 lbs
Height
5'3"
BMI
41.6

A 25 Year Old Woman Loses Weight: a Reddit Journey

A picture of a 5'3" female showing a weight loss from 235 pounds to 165 pounds. A respectable loss of 70 pounds.
Weight Before
235 lbs
Height
5'3"
BMI
30 / 43

F/31/5'3 [70 Lbs Lost] I Have Used My Long Hair as a Safety Blanket to Hide Behind for as Long as I Can Remember. I Decided to Not Hide Anymore.

A picture of a 5'4" female showing a weight reduction from 236 pounds to 179 pounds. A respectable loss of 57 pounds.
Weight Before
236 lbs
Height
5'4"
BMI
31 / 40

From 236 to 179 Pounds: a 23 Year Old Woman Shares Her Weight Loss Journey on Reddit

A picture of a 5'5" female showing a weight loss from 235 pounds to 190 pounds. A total loss of 45 pounds.
Weight Before
235 lbs
Height
5'5"
BMI
32 / 40

F/31/5’5” [235 > 190] = 45Lbs (4 Months) Weight Loss Success Story

A picture of a 5'5" female showing a weight cut from 235 pounds to 204 pounds. A net loss of 31 pounds.
Weight Before
235 lbs
Height
5'5"
BMI
34 / 39

F/25/5'5 31Lbs Weight Loss in 3 Months: a Journey of Cico and Walking

System
Imperial
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Gender
Female
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Weight
235 lbs
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Frequently Asked Questions

Is 235 pounds overweight for a woman at a height of 5'4"?
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