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What does a 5'3" female look like at 143 lbs?

Welcome to our vibrant showcase where we celebrate the journey of females who stand at 5'3" and weigh 143 lbs. Here, you'll find an inspiring gallery featuring 290 unique individuals, each with their own story of health and fitness progress. Dive into a world where every photo speaks volumes, highlighting the beauty and diversity of women at this specific point in their fitness journey. Whether you're seeking motivation, looking for a relatable journey, or simply admiring the dedication, our collection is a testament to what dedication, hard work, and self-care can achieve.

System
Imperial
Gender
Female
Weight
143 lbs
A photo of a 5'3" woman showing a weight cut from 143 pounds to 119 pounds. A net loss of 24 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
21 / 25

One Year Weight Loss Journey: From 143Lbs to 119Lbs

A before and after photo of a 5'3" female showing a weight reduction from 172 pounds to 143 pounds. A respectable loss of 29 pounds.
Weight After
143 lbs
Height
5'3"
BMI
25 / 31

Alexia's 29Lb Weight Loss Journey in 5 Months: a Reddit User's Story

A progress pic of a 5'3" woman showing a fat loss from 147 pounds to 143 pounds. A total loss of 4 pounds.
Weight After
143 lbs
Height
5'3"
BMI
26 / 27

Progression of a 4Lbs Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 143 pounds to 116 pounds. A respectable loss of 27 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
21 / 25

F/24/5'3 [143 > 116 = 27] (18 Months) Bridesmaid No More: Woman Loses 27 Pounds in 18 Months

A picture of a 5'3" female showing a weight loss from 143 pounds to 135 pounds. A respectable loss of 8 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
25 / 26

One Woman's Progress of Losing Eight Pounds in Two Months with Consistent Calorie Deficit and Regular Workouts

A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight After
143 lbs
Height
5'3"
BMI
25 / 29

F/26 Lost 22Lbs in 2.5 Months Without Exercising

A before and after photo of a 5'3" female showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Weight After
143 lbs
Height
5'3"
BMI
26 / 24

F/19/5'3'' [130<143] Weight Loss Journey Evolution

A photo of a 5'3" woman showing a snapshot of 143 pounds at a height of 5'3
Weight
143 lbs
Height
5'3"
BMI
25.4

A Journey of Fat Loss and Strength Gain in 12 Weeks

A before and after photo of a 5'3" female showing a weight reduction from 143 pounds to 130 pounds. A respectable loss of 13 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
24 / 26

From 143Lbs to 130Lbs: a 7 Month Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 143 pounds to 139 pounds. A total loss of 4 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
25 / 26

From 143 to 139: a Weight Journey with Fun Workouts and Intuitive Eating

A photo of a 5'3" woman showing a weight cut from 143 pounds to 104 pounds. A total loss of 39 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
19 / 26

Female at 5'3 Who Previously Weighed 143Lbs Now Weighs 104Lbs After 39Lbs Weight Loss

A picture of a 5'3" female showing a weight loss from 143 pounds to 139 pounds. A respectable loss of 4 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
25 / 26

Female in Her 20s Sees Success with Her Weight Loss Journey, Dropping 4 Pounds!

A photo of a 5'3" woman showing a snapshot of 143 pounds at a height of 5'3
Weight
143 lbs
Height
5'3"
BMI
25.4

Sakkina's Journey to Fat Loss: 21 Year Old Female Loses Weight Sensibly

A photo of a 5'3" woman showing a weight cut from 143 pounds to 131 pounds. A respectable loss of 12 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
23 / 25

Successful 12 Lb Weight Loss Journey: Lessons Learned

A photo of a 5'3" woman showing a weight cut from 168 pounds to 143 pounds. A net loss of 25 pounds.
Weight After
143 lbs
Height
5'3"
BMI
25 / 30

Haleydara's 25Lb Weight Loss Journey in 4 Months

A progress pic of a 5'3" woman showing a snapshot of 143 pounds at a height of 5'3
Weight
143 lbs
Height
5'3"
BMI
25.4

From 143 to Advanced: a 22 Year Old Female's Weight Loss Journey

System
Imperial
Gender
Female
Weight
143 lbs