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What does a 5'4" woman look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 5'4 250 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
250 lbs
A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 205 pounds. A respectable loss of 45 pounds.
Before
250 lbs
After
205 lbs
Height
5'4"
BMI
35 / 43

How a Break up Helped a Redditor Lose 45 Pounds

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Before
250 lbs
After
125 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 160 pounds. A total loss of 90 pounds.
Before
250 lbs
After
160 lbs
Height
5'4"
BMI
27 / 43

Amazing Weight Loss Journey: F/21 Loses 90 Pounds in 4 Months

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 225 pounds. A total loss of 25 pounds.
Before
250 lbs
After
225 lbs
Height
5'4"
BMI
38 / 43

From 250Lbs to 225Lbs: One Reddit User's Slow and Steady Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 240 pounds. A total loss of 10 pounds.
Before
250 lbs
After
240 lbs
Height
5'4"
BMI
41 / 43

F/25/5'4 250 > 240Lbs: a One Month Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
5'4"
BMI
31 / 43

F/25/5'4 [250>180 = 70Lbs]: a Journey to Wellness & Happiness

A photo of a 5'4" woman showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.
Before
250 lbs
After
150 lbs
Height
5'4"
BMI
26 / 43

26 Year Old Woman Loses 100 Pounds in 8 Years, Achieves Weight Loss Goal

A picture of a 5'4" female showing a weight loss from 250 pounds to 214 pounds. A total loss of 36 pounds.
Before
250 lbs
After
214 lbs
Height
5'4"
BMI
37 / 43

36Lbs Weight Loss Journey: Inspiring Story About Sticking to Cico for 10 Months

A photo of a 5'4" woman showing a weight cut from 250 pounds to 159 pounds. A respectable loss of 91 pounds.
Before
250 lbs
After
159 lbs
Height
5'4"
BMI
28 / 44

F/32's Remarkable 91Lbs Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Before
250 lbs
After
145 lbs
Height
5'4"
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.
Before
250 lbs
After
230 lbs
Height
5'4"
BMI
41 / 44

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 139 pounds. A respectable loss of 111 pounds.
Before
250 lbs
After
139 lbs
Height
5'4"
BMI
25 / 44

My Incredible Weight Loss Journey: a Reddit User's Story

A picture of a 5'4" female showing a weight loss from 250 pounds to 205 pounds. A net loss of 45 pounds.
Before
250 lbs
After
205 lbs
Height
5'4"
BMI
35 / 43

From 250Lbs to 205Lbs in 18 Months: a Reddit User's Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Before
250 lbs
After
175 lbs
Height
5'4"
BMI
30 / 43

Kaliforniakhronic's 75 Lbs Weight Journey in 7 Months: a Reddit Success Story

A picture of a 5'5" female showing a weight loss from 250 pounds to 239 pounds. A total loss of 11 pounds.
Before
250 lbs
After
239 lbs
Height
5'5"
BMI
40 / 42

F/19/5'5 [250>239] 11Lbs. I'm on My Way!

A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 197 pounds. A net loss of 53 pounds.
Before
250 lbs
After
197 lbs
Height
5'3"
BMI
35 / 44

Friends' 100Lb Weight Loss Journey and Success

System
Imperial
Gender
Female
Weight
250 lbs