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What does a 250 pound, 5'4 woman look like?

If you're wondering what a 250 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 5'4 250 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
250 lbs
A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 179 pounds. A total loss of 71 pounds.
Before
250 lbs
After
179 lbs
Height
5'5"
BMI
30 / 42

How One Reddit User Lost 71Lbs in a Year and How You Can Try Their Approach Too

A before and after photo of a 5'5" female showing a weight reduction from 250 pounds to 175 pounds. A respectable loss of 75 pounds.
Before
250 lbs
After
175 lbs
Height
5'5"
BMI
29 / 42

Successful Weight Loss Journey of a Reddit User: From 250 Lbs to 175 Lbs

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Before
250 lbs
After
145 lbs
Height
5'4"
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A progress pic of a 5'5" woman showing a weight reduction from 250 pounds to 160 pounds. A net loss of 90 pounds.
Before
250 lbs
After
160 lbs
Height
5'5"
BMI
27 / 42

90Lb Weight Loss Journey: How Cannabia Made 2013 Her Year

A before and after photo of a 5'5" female showing a weight cut from 250 pounds to 147 pounds. A respectable loss of 103 pounds.
Before
250 lbs
After
147 lbs
Height
5'5"
BMI
25 / 42

From 250 to 147: a Two Year Weight Loss Journey by a Female Redditor

A photo of a 5'5" woman showing a weight cut from 251 pounds to 215 pounds. A net loss of 36 pounds.
Before
251 lbs
After
215 lbs
Height
5'5"
BMI
36 / 42

A Year Long Weight Journey: Redditor Drops 36 Lbs in 12 Months

A picture of a 5'3" female showing a weight loss from 250 pounds to 225 pounds. A respectable loss of 25 pounds.
Before
250 lbs
After
225 lbs
Height
5'3"
BMI
41 / 45

F/25/5'3 Sees Absolutely No Difference After Losing 25Lbs in 4 Months

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Before
250 lbs
After
125 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

A picture of a 5'3" female showing a fat loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
Before
250 lbs
After
202 lbs
Height
5'3"
BMI
36 / 44

A Reddit User's Weight Loss Journey: From 250 to 202 Pounds

A progress pic of a 5'3" woman showing a fat loss from 249 pounds to 147 pounds. A total loss of 102 pounds.
Before
249 lbs
After
147 lbs
Height
5'3"
BMI
27 / 45

F/23/5'3 [102Lbs Lost] Still Have a Long Way to Go!

A picture of a 5'5" female showing a fat loss from 250 pounds to 243 pounds. A net loss of 7 pounds.
Before
250 lbs
After
243 lbs
Height
5'5"
BMI
41 / 42

A Reddit User's 7 Lb Weight Loss Progress: F/28/5'5" [250 > 243]

A photo of a 5'3" woman showing a weight cut from 290 pounds to 248 pounds. A net loss of 42 pounds.
Before
290 lbs
After
248 lbs
Height
5'3"
BMI
45 / 53

A Personal Weight Loss Journey: Insights From a Reddit User

A picture of a 5'4" female showing a weight loss from 250 pounds to 180 pounds. A respectable loss of 70 pounds.
Before
250 lbs
After
180 lbs
Height
5'4"
BMI
31 / 43

F/25/5'4 [250>180 = 70Lbs]: a Journey to Wellness & Happiness

A picture of a 5'5" female showing a weight loss from 250 pounds to 149 pounds. A total loss of 101 pounds.
Before
250 lbs
After
149 lbs
Height
5'5"
BMI
25 / 43

From 250Lbs to 149Lbs: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 240 pounds. A total loss of 10 pounds.
Before
250 lbs
After
240 lbs
Height
5'4"
BMI
41 / 43

F/25/5'4 250 > 240Lbs: a One Month Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 182 pounds. A respectable loss of 70 pounds.
Before
252 lbs
After
182 lbs
Height
5'3"
BMI
33 / 46

From 252Lbs to 182Lbs: a Slow and Steady Weight Loss Journey

System
Imperial
Gender
Female
Weight
250 lbs