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What does a 260 pound, 5'4 woman look like?

If you're wondering what a 260 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 260 lbs 5'4 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 239 pounds. A net loss of 23 pounds.
Before
262 lbs
After
239 lbs
Height
5'4"
BMI
42 / 46

Weight Loss Progress: F/37/5'4 Goes From 262Lbs to 239Lbs in Two Months

A photo of a 5'4" woman showing a weight cut from 265 pounds to 157 pounds. A respectable loss of 108 pounds.
Before
265 lbs
After
157 lbs
Height
5'4"
BMI
28 / 47

F/29/5'4 [265 > 157 = 108Lbs Lost] (18 Months) This Woman Lost 108Lbs in 18 Months and Kept Her 'Before' Photos as Motivation!

A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A respectable loss of 55 pounds.
Before
310 lbs
After
255 lbs
Height
5'4"
BMI
45 / 55

F/33/5'4 Sheds 55Lbs in 3 Months Sees Biggest Difference Between 2Nd and 3Rd Month

A before and after photo of a 5'4" female showing a weight reduction from 256 pounds to 183 pounds. A net loss of 73 pounds.
Before
256 lbs
After
183 lbs
Height
5'4"
BMI
32 / 45

F/37/5'4 [256>183 = 73Lbs] 15 More Pounds Until My Goal Weight!

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 180 pounds. A total loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'4"
BMI
32 / 46

F/35/5'4 Celebrates 80Lbs Weight Loss over 2 Years More to Come!

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.
Before
260 lbs
After
110 lbs
Height
5'4"
BMI
20 / 46

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
5'4"
BMI
33 / 47

F/34/5'4 [265Lbs > 185Lbs = 80Lbs] (21 Years) New Here! 21 Year Old Woman Loses 80 Pounds in 5'4 Frame

A photo of a 5'4" woman showing a weight cut from 255 pounds to 150 pounds. A net loss of 105 pounds.
Before
255 lbs
After
150 lbs
Height
5'4"
BMI
27 / 45

F/37/5'4 [105Lbs > 150Lbs = 45Lbs] (2 Years + Still Going.) Was Looking Through Old Pics at My Heaviest Weight and Am so Proud of Where I Am Today! Calorie Counting, Water Aerobics, No Alcohol!

A before and after photo of a 5'4" female showing a weight reduction from 255 pounds to 155 pounds. A net loss of 100 pounds.
Before
255 lbs
After
155 lbs
Height
5'4"
BMI
28 / 45

F/41/5'4 [155Lbs] Passport Photos 10 Years Difference: 100Lbs Weight Loss!

A photo of a 5'4" woman showing a weight cut from 265 pounds to 165 pounds. A net loss of 100 pounds.
Before
265 lbs
After
165 lbs
Height
5'4"
BMI
29 / 47

F/29/5'4 I Did It! 100Lbs Down Since February 24, 2021

A picture of a 5'4" female showing a weight loss from 255 pounds to 170 pounds. A net loss of 85 pounds.
Before
255 lbs
After
170 lbs
Height
5'4"
BMI
30 / 45

F/23/5'4 [255 > 170 = 85 Lbs] Proving to Myself That I Can Do This

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 169 pounds. A total loss of 83 pounds.
Before
252 lbs
After
169 lbs
Height
5'4"
BMI
30 / 45

F/28/5'4 [252 > 169 = 83] (4 Years) Progress Pic

System
Imperial
▼
Gender
Female
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Frequently Asked Questions

Is 260 pounds overweight for a woman at a height of 5'4"?
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