By Height By Weight  

What does a 5'4" female look like at 217 lbs?

If you're wondering what a 217 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 141 photos from around the internet to give you a better idea. See what 5'4 217 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
217 lbs
▼
A progress pic of a 5'4" woman showing a fat loss from 441 pounds to 217 pounds. A respectable loss of 224 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 78

One Reddit User's Weight Loss Journey: a Tale of Dedication and Progress

A before and after photo of a 5'4" female showing a weight reduction from 217 pounds to 196 pounds. A respectable loss of 21 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
34 / 37

21 Year Old Woman's Remarkable Progress of Losing 20 Pounds in 11 Months

A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
21 / 37

Female at 5'4 Drops 97 Pounds in Two to Three Years, Shares Progress Pic

A picture of a 5'4" female showing a weight loss from 217 pounds to 190 pounds. A total loss of 27 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
32 / 37

From Winter to Summer: a 21 Year Old's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 217 pounds to 187 pounds. A respectable loss of 30 pounds.
Weight Before
217 lbs
Height
5'4"
BMI
32 / 37

Overcoming Obstacles: a Reddit User's 30 Pound Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 268 pounds to 217 pounds. A total loss of 51 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 48

51Lbs Weight Loss Journey: Face Gains and Progression Comparison

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 217 pounds. A net loss of 48 pounds.
Weight After
217 lbs
Height
5'4"
BMI
38 / 47

Scarlet529: a Journey Through Weight Loss

A photo of a 5'3" woman showing a weight cut from 217 pounds to 181 pounds. A total loss of 36 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
33 / 39

Transforming From 217Lbs to 181Lbs for a F/27 5'3'' Individual

A picture of a 5'4" female showing a weight loss from 216 pounds to 150 pounds. A total loss of 66 pounds.
Weight Before
216 lbs
Height
5'4"
BMI
26 / 37

Arah's 66Lb Weight Loss Journey in 15 Months

A picture of a 5'4" female showing a weight loss from 218 pounds to 132 pounds. A total loss of 86 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
23 / 39

One User's Weight Loss Journey: an Inspiring Story

A photo of a 5'4" woman showing a weight cut from 216 pounds to 185 pounds. A total loss of 31 pounds.
Weight Before
216 lbs
Height
5'4"
BMI
32 / 37

F/20/5'4" Weight Loss Journey: From 216 Lbs to 185 Lbs

A progress pic of a 5'3" woman showing a fat loss from 217 pounds to 185 pounds. A net loss of 32 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
34 / 39

F/27/5'3 Steady Progress in 3 Months of Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 247 pounds to 217 pounds. A total loss of 30 pounds.
Weight After
217 lbs
Height
5'5"
BMI
37 / 42

F/27's 30Lb Weight Loss Journey: a Whole New Person in 17 Months

A picture of a 5'3" female showing a weight loss from 217 pounds to 176 pounds. A net loss of 41 pounds.
Weight Before
217 lbs
Height
5'3"
BMI
32 / 39

A Reddit User's Weight Journey: From Deletion to Inspiration

A photo of a 5'4" woman showing a fat loss from 218 pounds to 175 pounds. A respectable loss of 43 pounds.
Weight Before
218 lbs
Height
5'4"
BMI
30 / 37

F/26/5'4" Weight Loss Journey: 218Lbs to 175Lbs in 10 Months

A before and after photo of a 5'5" female showing a weight reduction from 309 pounds to 217 pounds. A net loss of 92 pounds.
Weight After
217 lbs
Height
5'5"
BMI
36 / 52

From 309 to 217 Lbs: One Woman's Emotional Weight Loss Journey

System
Imperial
▼
Gender
Female
▼
Weight
217 lbs
▼

Frequently Asked Questions

Is 217 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 217 lbs look like for different body types?
▼
Is 217 pounds overweight?
▼
What is 217 pounds in kilograms?
▼
Is a 217 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company