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What does a 5'4" female look like at 191 lbs?

If you're wondering what a 191 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 218 photos from around the internet to give you a better idea. See what 5'4 191 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
191 lbs
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A photo of a 5'4" woman showing a weight cut from 278 pounds to 191 pounds. A total loss of 87 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 48

One Woman's 87Lb Weight Loss Journey in a Year Reveals a Love for Exercise

A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 50

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

A picture of a 5'4" female showing a weight reduction from 191 pounds to 175 pounds. A total loss of 16 pounds.
Weight Before
191 lbs
Height
5'4"
BMI
30 / 33

A Journey Towards a Healthier Life: a Success Story

A photo of a 5'4" woman showing a weight loss from 228 pounds to 191 pounds. A total loss of 37 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 39

How This Reddit User Lost 37 Lbs in 7 Months to Transform Their Body

A progress pic of a 5'4" woman showing a weight reduction from 191 pounds to 150 pounds. A total loss of 41 pounds.
Weight Before
191 lbs
Height
5'4"
BMI
26 / 33

User's Journey to Losing 41 Pounds in 9 Months

A progress pic of a 5'4" woman showing a fat loss from 254 pounds to 191 pounds. A respectable loss of 63 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 43

One User's Successful Weight Loss Journey: a Reddit Story

A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.
Weight After
191 lbs
Height
5'4"
BMI
33 / 38

From 221Lbs to 191Lbs: a Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 292 pounds to 192 pounds. A total loss of 100 pounds.
Weight After
192 lbs
Height
5'4"
BMI
33 / 50

From 292 to 192: a Reddit User's Incredible Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 190 pounds to 160 pounds. A net loss of 30 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
28 / 34

A Reddit User's Incredible Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 218 pounds to 190 pounds. A net loss of 28 pounds.
Weight After
190 lbs
Height
5'4"
BMI
34 / 39

Female Redditor Loses 28 Lbs over the Year a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
5'4"
BMI
30 / 34

User Shares Their Weight Loss Journey Using Cico, Intermittent Fasting, and Home Workouts

A picture of a 5'4" female showing a snapshot of 190 pounds at a height of 5'4
Weight
190 lbs
Height
5'4"
BMI
32.4

F/21/5'4 190+ Lbs to 159Lbs (Goal: >125Lbs): Before & During!

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 190 pounds. A total loss of 50 pounds.
Weight After
190 lbs
Height
5'4"
BMI
32 / 41

F/21/5'4 240>190 Weight Loss Journey: Inspiring Progress in the Face of Struggle

A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 164 pounds. A respectable loss of 27 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
27 / 32

A 23 Year Old Loses 27 Pounds in 6 Months for a Healthier and More Beautiful Life

A photo of a 5'4" woman showing a weight cut from 260 pounds to 192 pounds. A respectable loss of 68 pounds.
Weight After
192 lbs
Height
5'4"
BMI
33 / 44

26/F/5'4" 260 192Lbs Weight Loss Journey: Inspiring Progress Update

A photo of a 5'5" woman showing a weight cut from 191 pounds to 121 pounds. A total loss of 70 pounds.
Weight Before
191 lbs
Height
5'5"
BMI
20 / 32

Woman Loses 70Lbs with Healthy Eating Alone – No Exercise!

System
Imperial
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Gender
Female
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Weight
191 lbs
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Frequently Asked Questions

Is 191 pounds overweight for a woman at a height of 5'4"?
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