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What does a 5'4" female look like at 209 lbs?

If you're wondering what a 209 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 149 photos from around the internet to give you a better idea. See what 5'4 209 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

209 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.

F/21/5'4". Journey From 233Lbs to 209Lbs: a User's Success Story

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 172 pounds. A total loss of 37 pounds.

Witness a User's 37Lbs Weight Loss Journey over 12 Months

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 152 pounds. A net loss of 57 pounds.

F/38/5'4" 209>152 One Year Later, the Pants That Started It All!

A photo of a 5'4" woman showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.

Pinkkoala92's 100Lb Weight Loss Journey on Reddit

A photo of a 5'4" woman showing a weight cut from 209 pounds to 138 pounds. A net loss of 71 pounds.

F/21/5'4 [209Lbs > 138Lbs = 71Lbs] Taken Me Just under a Year and I Am so Happy Incredible 71Lbs Weight Loss by 21 Year Old Woman!

A progress pic of a 5'4" woman showing a fat loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

One Year Weight Journey: 50Lbs Lost with Weight Training and Calorie Deficit

A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 195 pounds. A total loss of 14 pounds.

F/35/5'5 [209Lbs > 195Lbs = 14Lbs] 14Lbs Down and Feeling Better!

A picture of a 5'3" female showing a weight loss from 245 pounds to 209 pounds. A respectable loss of 36 pounds.

How One User Lost 31 Pounds with a Chronic Pain Disorder

A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

A picture of a 5'4" female showing a weight loss from 210 pounds to 159 pounds. A net loss of 51 pounds.

Female in Her 30s Loses 51Lbs in 24 Months Is It Worth It?

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 140 pounds. A total loss of 70 pounds.

F/26/5'4/210 140 I Think I Lost About a 4Th Grader in Weight ... Previous Weight: 210 Current Weight: 140 Change in Weight: 70 Height: 5'4 Gender: Female 26 Year Old

A picture of a 5'5" female showing a weight loss from 242 pounds to 209 pounds. A net loss of 33 pounds.

F/22/5'5: From 242Lbs to 209 Lbs a Year's Journey to Healthier Lifestyle

A progress pic of a 5'4" woman showing a weight reduction from 210 pounds to 150 pounds. A total loss of 60 pounds.

Hoopdancer's 60Lbs Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 209 pounds. A net loss of 43 pounds.

F/26/5'3" 43Lbs Weight Loss in 14 Months: User's Journey to a Healthier and Happier Life

A progress pic of a 5'4" woman showing a snapshot of 210 pounds at a height of 5'4

This Reddit User Lost Significant Weight in Just Three Months with a Casual Approach

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.

F/27/5'4" Weight Loss Success Story 90Lbs Down

System

Imperial

▼

Gender

Female

▼

Weight

209 lbs

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Height

5'4"

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Frequently Asked Questions

Is 209 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 209 lbs look like for different body types?

Is 209 pounds overweight?

What is 209 pounds in kilograms?

Is a 209 pound woman considered fat?

What celebrities are 5'4" tall?

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