By Height By Weight  

What does a 5'4" female look like at 195 lbs?

If you're wondering what a 195 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 178 photos from around the internet to give you a better idea. See what 5'4 195 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
195 lbs
▼
A picture of a 5'4" female showing a weight loss from 242 pounds to 195 pounds. A total loss of 47 pounds.
Weight After
195 lbs
Height
5'4"
BMI
33 / 41

47Lbs Down in 7 Months: Female at 5'4 Sees Incredible Progress!

A before and after photo of a 5'4" female showing a weight reduction from 275 pounds to 195 pounds. A total loss of 80 pounds.
Weight After
195 lbs
Height
5'4"
BMI
35 / 49

Weight Journey: Insights From a Reddit User

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 149 pounds. A net loss of 46 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
26 / 35

F/21/5'4: 46Lbs Lost and Finally out of the 150'S!

A picture of a 5'4" female showing a weight loss from 195 pounds to 123 pounds. A respectable loss of 72 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
22 / 35

F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress

A picture of a 5'4" female showing a weight loss from 195 pounds to 154 pounds. A net loss of 41 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
27 / 35

F/21/5’4” [195Lbs > 154Lbs = 41Lbs] a Weight Loss Journey Fueled by Cico, Weight Training, Hiit, and Dancing

A picture of a 5'4" female showing a fat loss from 195 pounds to 155 pounds. A respectable loss of 40 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
27 / 33

From 195Lbs to 155Lbs: the Journey of Caityd Through Lifting and Fat Loss

A photo of a 5'4" woman showing a weight cut from 215 pounds to 195 pounds. A total loss of 20 pounds.
Weight After
195 lbs
Height
5'4"
BMI
35 / 38

How Reddit User [Deleted] Lost Weight: a Journey to a Healthier Self

A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
28 / 35

My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months

A photo of a 5'4" woman showing a weight cut from 205 pounds to 195 pounds. A total loss of 10 pounds.
Weight After
195 lbs
Height
5'4"
BMI
33 / 35

10 Pound Weight Loss in a Month: a User's Journey

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
28 / 35

40 Pound Weight Loss in 5'4 Female!

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 155 pounds. A net loss of 40 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
27 / 33

40 Pounds Weight Loss Journey: F/20/5'4'' Shares Her Experience

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
28 / 33

From 195Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
25 / 33

How a Reddit User Lost 50 Pounds Without Counting Calories

A progress pic of a 5'4" woman showing a fat loss from 315 pounds to 195 pounds. A net loss of 120 pounds.
Weight After
195 lbs
Height
5'4"
BMI
35 / 56

How Thesepictures Lost 120Lb and Improved Their Energy Levels

A photo of a 5'4" woman showing a fat loss from 195 pounds to 148 pounds. A net loss of 47 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
25 / 33

Celebrating a 47 Pound Weight Loss: the Journey of a Reddit User

A photo of a 5'4" woman showing a snapshot of 195 pounds at a height of 5'4
Weight
195 lbs
Height
5'4"
BMI
33.3

19/F/5'4/195 Lbs (Jan 1 Mar 25) Lbs Weight Loss!

System
Imperial
▼
Gender
Female
▼
Weight
195 lbs
▼

Frequently Asked Questions

Is 195 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 195 lbs look like for different body types?
▼
Is 195 pounds overweight?
▼
What is 195 pounds in kilograms?
▼
Is a 195 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company