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What does a 5'4" female look like at 279 lbs?

If you're wondering what a 279 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 38 photos from around the internet to give you a better idea. See what 5'4 279 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
279 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 279 pounds to 146 pounds. A total loss of 133 pounds.
Weight Before
279 lbs
Height
5'4"
BMI
26 / 50

This Woman's Incredible 133 Pound Weight Loss Will Inspire You

A photo of a 5'4" woman showing a weight cut from 340 pounds to 279 pounds. A net loss of 61 pounds.
Weight After
279 lbs
Height
5'4"
BMI
48 / 58

Woman's 61Lb Weight Loss Journey over 18 Months

A before and after photo of a 5'4" female showing a weight reduction from 279 pounds to 142 pounds. A net loss of 137 pounds.
Weight Before
279 lbs
Height
5'4"
BMI
25 / 50

137 Pound Weight Loss Progress Pic

A picture of a 5'4" female showing a weight loss from 280 pounds to 180 pounds. A respectable loss of 100 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
31 / 48

22 Year Old Woman Loses 100 Pounds in 9 Months

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.
Weight Before
278 lbs
Height
5'4"
BMI
30 / 48

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A photo of a 5'4" woman showing a weight cut from 374 pounds to 278 pounds. A net loss of 96 pounds.
Weight After
278 lbs
Height
5'4"
BMI
48 / 64

F/30/5'4 [374 > 278 = 96Lbs] (16 Months) Almost 100 Pounds Gone! Woman Loses 96 Pounds in 16 Months

A photo of a 5'4" woman showing a weight cut from 280 pounds to 152 pounds. A total loss of 128 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
27 / 50

F/25/5’4”[280Lbs>152Lbs= 128Lbs] I Never Thought I’d Have a Before and After ٩(͡๏̯͡๏)۶

A picture of a 5'4" female showing a weight loss from 278 pounds to 150 pounds. A respectable loss of 128 pounds.
Weight Before
278 lbs
Height
5'4"
BMI
27 / 49

This Woman Lost 128Lbs in 1 Year and 8 Months Without Surgery or Dieting!

A progress pic of a 5'4" woman showing a fat loss from 278 pounds to 268 pounds. A total loss of 10 pounds.
Weight Before
278 lbs
Height
5'4"
BMI
46 / 48

F/20's Weight Loss Journey: 10 Pounds in One Month, 140 Pounds to Go

A photo of a 5'5" woman showing a weight cut from 279 pounds to 178 pounds. A net loss of 101 pounds.
Weight Before
279 lbs
Height
5'5"
BMI
30 / 48

From 279Lbs to 178Lbs: a Journey to Health and Confidence

A photo of a 5'4" woman showing a weight cut from 280 pounds to 130 pounds. A net loss of 150 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
23 / 50

31 Year Old Woman Loses 150 Pounds in 3.5 Years

A picture of a 5'4" female showing a weight cut from 280 pounds to 180 pounds. A net loss of 100 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
31 / 48

Amazing Progress of a Reddit User's 100 Pound Weight Loss

A picture of a 5'4" female showing a weight loss from 280 pounds to 165 pounds. A total loss of 115 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
29 / 50

From 280Lbs to 165Lbs: a Reddit User's Journey to Reaching Her Goal

A photo of a 5'4" woman showing a weight cut from 278 pounds to 191 pounds. A total loss of 87 pounds.
Weight Before
278 lbs
Height
5'4"
BMI
33 / 48

One Woman's 87Lb Weight Loss Journey in a Year Reveals a Love for Exercise

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 279 pounds. A respectable loss of 61 pounds.
Weight After
279 lbs
Height
5'5"
BMI
48 / 58

61Lbs Lost: a Weight Journey of a Reddit User

A before and after photo of a 5'4" female showing a weight reduction from 280 pounds to 198 pounds. A total loss of 82 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
35 / 50

The Weightloss Journey of Rain Bow Barf: Losing 81Lbs in 8 Months

System
Imperial
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Gender
Female
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Weight
279 lbs
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Frequently Asked Questions

Is 279 pounds overweight for a woman at a height of 5'4"?
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