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What does a 120 pound, 5'4 woman look like?

If you're wondering what a 120 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 205 photos from around the internet to give you a better idea. See what 5'4 120 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
120 lbs
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A photo of a 5'5" woman showing a weight cut from 191 pounds to 121 pounds. A total loss of 70 pounds.
Before
191 lbs
After
121 lbs
Height
5'5"
BMI
20 / 32

Woman Loses 70Lbs with Healthy Eating Alone – No Exercise!

A progress pic of a 5'4" woman showing a fat loss from 182 pounds to 118 pounds. A total loss of 64 pounds.
Before
182 lbs
After
118 lbs
Height
5'4"
BMI
21 / 32

Overcoming an Eating Disorder: the Journey of a Reddit User's Weight Loss

A photo of a 5'5" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Before
130 lbs
After
120 lbs
Height
5'5"
BMI
20 / 22

F/24/5'5" First Time Poster Lost 10 Pounds with Muscle Gain Through Diet and Exercise

A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.
Before
159 lbs
After
119 lbs
Height
5'4"
BMI
20 / 27

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 122 pounds. A net loss of 43 pounds.
Before
165 lbs
After
122 lbs
Height
5'5"
BMI
20 / 28

Couple's 3 Year Weight Loss Journey: From 165Lbs to 122Lbs &Amp; 250Lbs to 198Lbs

A photo of a 5'3" woman showing a weight cut from 145 pounds to 119 pounds. A respectable loss of 26 pounds.
Before
145 lbs
After
119 lbs
Height
5'3"
BMI
22 / 26

26Lbs Weight Loss in 1 Year: How This 5'3 Woman Achieved It

A progress pic of a 5'3" woman showing a muscle gain from 114 pounds to 118 pounds. A respectable gain of 4 pounds.
Before
114 lbs
After
118 lbs
Height
5'3"
BMI
21 / 21

3 Weeks of Progress: a User's Weight Journey with Muscle Gain and Protein Intake

A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Before
164 lbs
After
120 lbs
Height
5'5"
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A before and after photo of a 5'4" female showing a weight cut from 121 pounds to 111 pounds. A respectable loss of 10 pounds.
Before
121 lbs
After
111 lbs
Height
5'4"
BMI
19 / 21

Arikari's 10Lbs Weight Loss Journey over 1 Month

A photo of a 5'3" woman showing a weight cut from 158 pounds to 122 pounds. A total loss of 36 pounds.
Before
158 lbs
After
122 lbs
Height
5'3"
BMI
22 / 28

36Lb Weight Loss Journey: How One User Went From 158Lbs to 122Lbs

A before and after photo of a 5'3" female showing a snapshot of 120 pounds at a height of 5'3
Weight
120 lbs
Height
5'3"
BMI
21.3

Female Cuts Weight for a Healthy and Fit Body

A progress pic of a 5'3" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.
Before
210 lbs
After
120 lbs
Height
5'3"
BMI
22 / 38

90 Lbs Weight Loss Journey: a Simplistic Approach by Therealch1Ck3Y

A picture of a 5'4" female showing a weight loss from 169 pounds to 121 pounds. A total loss of 48 pounds.
Before
169 lbs
After
121 lbs
Height
5'4"
BMI
21 / 30

How Progress Penny Lost 48Lbs in 8 Months: a Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Before
130 lbs
After
120 lbs
Height
5'4"
BMI
21 / 23

One Woman's Weight Loss Journey: Shedding 10 Pounds in 5 Months

A picture of a 5'3" female showing a weight loss from 142 pounds to 122 pounds. A respectable loss of 20 pounds.
Before
142 lbs
After
122 lbs
Height
5'3"
BMI
22 / 25

Celebrating Success: a Reddit User's Inspiring Weight Loss Journey From 142 to 122 Lbs

A progress pic of a 5'5" woman showing a weight bulk from 110 pounds to 121 pounds. A total gain of 11 pounds.
Before
110 lbs
After
121 lbs
Height
5'5"
BMI
21 / 19

F/26/5'5: 121Lbs and Progressing Slowly but Surely

System
Imperial
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Gender
Female
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Weight
120 lbs
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Frequently Asked Questions

Is 120 pounds overweight for a woman at a height of 5'4"?
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What does 120 lbs look like for different body types?
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