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What does a 110 pound, 5'4 woman look like?

If you're wondering what a 110 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'4 110 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
110 lbs
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A picture of a 5'4" female showing a weight gain from 109 pounds to 119 pounds. A total gain of 10 pounds.
Before
109 lbs
After
119 lbs
Height
5'4"
BMI
21 / 19

From 109Lbs to 119Lbs: a Weight Gain Journey to Grow Booty

A before and after photo of a 5'4" female showing a weight bulk from 110 pounds to 125 pounds. A total gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'4"
BMI
22 / 20

From 110 to 125 Lbs: a Woman's Weight Journey with Lifting and Protein

A progress pic of a 5'3" woman showing a fat loss from 150 pounds to 108 pounds. A respectable loss of 42 pounds.
Before
150 lbs
After
108 lbs
Height
5'3"
BMI
20 / 27

F/21/5'3 [150>108= 42Lbs] the Journey of Fitness and Better Health

A before and after photo of a 5'4" female showing a weight reduction from 150 pounds to 110 pounds. A respectable loss of 40 pounds.
Before
150 lbs
After
110 lbs
Height
5'4"
BMI
19 / 26

26 Year Old Woman Loses 40 Pounds by Eating Healthy and Exercising Daily

A photo of a 5'3" woman showing a weight gain from 111 pounds to 122 pounds. A respectable gain of 11 pounds.
Before
111 lbs
After
122 lbs
Height
5'3"
BMI
22 / 20

A Journey Towards a Healthier Weight: a Reddit User's Story

A photo of a 5'3" woman showing a weight loss from 129 pounds to 109 pounds. A respectable loss of 20 pounds.
Before
129 lbs
After
109 lbs
Height
5'3"
BMI
19 / 23

One Woman's Journey to Losing 20 Pounds: a Story of Motivation and Perseverance

A photo of a 5'3" woman showing a weight cut from 134 pounds to 108 pounds. A net loss of 26 pounds.
Before
134 lbs
After
108 lbs
Height
5'3"
BMI
20 / 24

One Year Later: Reddit User Loses 26 Pounds Through Calorie Counting and Daily Walks

A picture of a 5'5" female showing a weight loss from 133 pounds to 111 pounds. A total loss of 22 pounds.
Before
133 lbs
After
111 lbs
Height
5'5"
BMI
19 / 23

One Woman's Journey From 133Lbs to 111Lbs

A photo of a 5'3" woman showing a weight cut from 163 pounds to 112 pounds. A net loss of 51 pounds.
Before
163 lbs
After
112 lbs
Height
5'3"
BMI
20 / 30

My Journey of Losing 51Lbs: Tips and Tricks!

A picture of a 5'3" female showing a weight loss from 158 pounds to 111 pounds. A total loss of 47 pounds.
Before
158 lbs
After
111 lbs
Height
5'3"
BMI
20 / 29

47 Pound Weight Loss in 18 Months for 28 Year Old Woman

A picture of a 5'5" female showing a weight bulk from 101 pounds to 110 pounds. A total gain of 9 pounds.
Before
101 lbs
After
110 lbs
Height
5'5"
BMI
19 / 17

From Dangerous Weight Loss to Healthier Living: One User's Journey

A photo of a 5'4" woman showing a weight cut from 118 pounds to 110 pounds. A total loss of 8 pounds.
Before
118 lbs
After
110 lbs
Height
5'4"
BMI
20 / 21

A Reddit User's Weight Loss Journey: How They Dropped Pounds and Inches

A photo of a 5'4" woman showing a weight cut from 125 pounds to 110 pounds. A total loss of 15 pounds.
Before
125 lbs
After
110 lbs
Height
5'4"
BMI
20 / 22

F/34/5'4 [110 > 180 > 150 = 30Lbs] Four Years After Recovering From near Death and a Traumatic Brain Injury, Finally Able to Train and Feeling Better Than Ever!

A before and after photo of a 5'3" female showing a fat loss from 170 pounds to 108 pounds. A respectable loss of 62 pounds.
Before
170 lbs
After
108 lbs
Height
5'3"
BMI
19 / 30

F/23/5'3 [108Lbs = Total 62Lbs Lost] (Approx 18 Months Been Maintaining for a While) It's so Strange Seeing the Changes in Pictures ,I Still Can't Believe It's Me at Times! /R/Loseit and /R/Progresspics

A photo of a 5'4" woman showing a weight cut from 117 pounds to 110 pounds. A total loss of 7 pounds.
Before
117 lbs
After
110 lbs
Height
5'4"
BMI
20 / 21

Self Documented Weight Journey on Reddit

A before and after photo of a 5'3" female showing a weight gain from 110 pounds to 129 pounds. A total gain of 19 pounds.
Before
110 lbs
After
129 lbs
Height
5'3"
BMI
23 / 20

19 Pound Weight Gain in 3 Months: Progress Pic

System
Imperial
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Gender
Female
▼
Weight
110 lbs
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Frequently Asked Questions

Is 110 pounds overweight for a woman at a height of 5'4"?
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