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What does a 110 pound, 5'4 woman look like?

If you're wondering what a 110 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 110 lbs 5'4 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A respectable loss of 24 pounds.
Before
140 lbs
After
116 lbs
Height
5'4"
BMI
21 / 25

24Lbs Down in 9 Months: F/18/5'4 Celebrates Progress!

A photo of a 5'4" woman showing a muscle gain from 105 pounds to 130 pounds. A respectable gain of 25 pounds.
Before
105 lbs
After
130 lbs
Height
5'4"
BMI
23 / 19

F/20/5'4 Sees Incredible Transformation After Gaining 25Lbs

A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.
Before
119 lbs
After
114 lbs
Height
5'4"
BMI
20 / 21

F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

A before and after photo of a 5'4" female showing a weight reduction from 128 pounds to 112 pounds. A net loss of 16 pounds.
Before
128 lbs
After
112 lbs
Height
5'4"
BMI
20 / 23

Female at 20 Years Old and 5'4 Tall Sees a 16 Pound Weight Loss After Getting Back on Track

A picture of a 5'4" female showing a weight loss from 125 pounds to 115 pounds. A total loss of 10 pounds.
Before
125 lbs
After
115 lbs
Height
5'4"
BMI
20 / 22

24 Year Old Woman Seeing Progress After Starting 1200 Calorie Diet

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.
Before
188 lbs
After
114 lbs
Height
5'4"
BMI
20 / 33

F/22/5'4 [188Lbs 114Lb = 74Lbs] I Got Down to 130Lb in About 8 Months Then Plateaud/Maintained for a Year Until Recently Losing the Next 16Lbs After I Started Exercising Again. Female at 22 Years Old and 5'

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.
Before
260 lbs
After
110 lbs
Height
5'4"
BMI
20 / 46

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

A picture of a 5'4" female showing a weight loss from 125 pounds to 119 pounds. A total loss of 6 pounds.
Before
125 lbs
After
119 lbs
Height
5'4"
BMI
21 / 22

F/24/5'4 [119Lbs] a Few Weeks into My First Diet/Exercise Plan and I'm Already Seeing Results!

A photo of a 5'4" woman showing a weight cut from 141 pounds to 117 pounds. A net loss of 24 pounds.
Before
141 lbs
After
117 lbs
Height
5'4"
BMI
21 / 25

24Lbs Lost in 16 Weeks: Road to Figure Overall Champion

A before and after photo of a 5'4" female showing a weight reduction from 146 pounds to 116 pounds. A net loss of 30 pounds.
Before
146 lbs
After
116 lbs
Height
5'4"
BMI
21 / 26

F/23/5'4 [146Lb >116Lb =30Lbs] (6 Months) 23 Year Old Woman Loses 30 Pounds in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 120 pounds to 107 pounds. A respectable loss of 13 pounds.
Before
120 lbs
After
107 lbs
Height
5'4"
BMI
19 / 21

F/18/5'4 Progress Pic: Lost 13 Lbs in 1 Year by Eating Healthier and Exercising More!

A photo of a 5'4" woman showing a weight cut from 122 pounds to 119 pounds. A total loss of 3 pounds.
Before
122 lbs
After
119 lbs
Height
5'4"
BMI
21 / 22

F/23/5'4 [122Lbs > 119Lbs = 3Lbs] (4 Weeks) a Year of Negligence in Regards to Training, Nutrition and General Well Being > 4 Weeks of Showing Up, Eating Well and Pushing Hard. Feeling Stronger Than Ever, Hitting Pbs Consistently and Only

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 110 pounds overweight for a woman at a height of 5'4"?
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