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What does a 5'4" female look like at 110 lbs?

If you're wondering what a 110 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'4 110 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
110 lbs
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A picture of a 5'4" female showing a weight bulk from 110 pounds to 115 pounds. A net gain of 5 pounds.
Weight Before
110 lbs
Height
5'4"
BMI
20 / 20

One Year Check In: Slow and Steady Weight Gain Journey

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 28

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

A before and after photo of a 5'4" female showing a snapshot of 110 pounds at a height of 5'4
Weight
110 lbs
Height
5'4"
BMI
18.8

A Reddit User’s Casual Weight Journey: 110Lbs to November 18Th

A before and after photo of a 5'4" female showing a weight reduction from 148 pounds to 110 pounds. A respectable loss of 38 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 26

How One Woman Lost 38Lbs in 2 Years While Building Muscle: Pepperlewiss' Weight Journey

A photo of a 5'4" woman showing a weight cut from 118 pounds to 110 pounds. A total loss of 8 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 21

A Reddit User's Weight Loss Journey: How They Dropped Pounds and Inches

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 46

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 110 pounds. A respectable loss of 50 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 28

From 160 to 110 Lbs: the Journey Towards Body Positivity

A before and after photo of a 5'4" female showing a weight reduction from 150 pounds to 110 pounds. A respectable loss of 40 pounds.
Weight After
110 lbs
Height
5'4"
BMI
19 / 26

26 Year Old Woman Loses 40 Pounds by Eating Healthy and Exercising Daily

A photo of a 5'4" woman showing a weight cut from 117 pounds to 110 pounds. A total loss of 7 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 21

Self Documented Weight Journey on Reddit

A before and after photo of a 5'4" female showing a weight bulk from 110 pounds to 125 pounds. A total gain of 15 pounds.
Weight Before
110 lbs
Height
5'4"
BMI
22 / 20

From 110 to 125 Lbs: a Woman's Weight Journey with Lifting and Protein

A before and after photo of a 5'4" female showing a muscle gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight Before
110 lbs
Height
5'4"
BMI
21 / 20

User's Journey to Lean Bulking: a Reddit Success Story

A photo of a 5'4" woman showing a weight cut from 125 pounds to 110 pounds. A total loss of 15 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 22

F/34/5'4 [110 > 180 > 150 = 30Lbs] Four Years After Recovering From near Death and a Traumatic Brain Injury, Finally Able to Train and Feeling Better Than Ever!

A photo of a 5'4" woman showing a weight bulk from 100 pounds to 110 pounds. A net gain of 10 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 18

One Redditor's Weight Loss Journey: the Inspiring Story

A picture of a 5'3" female showing a weight loss from 135 pounds to 110 pounds. A net loss of 25 pounds.
Weight After
110 lbs
Height
5'3"
BMI
20 / 25

F/25's 25Lbs Weight Loss Journey in 6 Months

A photo of a 5'3" woman showing a weight cut from 280 pounds to 110 pounds. A total loss of 170 pounds.
Weight After
110 lbs
Height
5'3"
BMI
20 / 51

My Weight Journey From Obese to Underweight and Finally to a Healthy Animal Weight: a Reddit User's Story

A progress pic of a 5'5" woman showing a snapshot of 110 pounds at a height of 5'5
Weight
110 lbs
Height
5'5"
BMI
18.3

A Woman's Inspiring Journey Through Cutting to Achieve Her Weight Goals

System
Imperial
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Gender
Female
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Weight
110 lbs
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Frequently Asked Questions

Is 110 pounds overweight for a woman at a height of 5'4"?
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