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What does a 5'4" female look like at 143 lbs?

If you're wondering what a 143 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 333 photos from around the internet to give you a better idea. See what 5'4 143 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
143 lbs
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A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
143 lbs
Height
5'4"
BMI
24.4

Breaking Through Weight Loss Plateaus: a Reddit User’s Journey

A progress pic of a 5'4" woman showing a fat loss from 143 pounds to 126 pounds. A net loss of 17 pounds.
Weight Before
143 lbs
Height
5'4"
BMI
22 / 24

How Reddit User [Deleted] Lost 17Lbs in 6 Months: a Personal Weight Journey

A before and after photo of a 5'4" female showing a weight gain from 134 pounds to 143 pounds. A total gain of 9 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 23

Katietornado's 11 Week Weight Journey

A photo of a 5'4" woman showing a weight cut from 143 pounds to 138 pounds. A total loss of 5 pounds.
Weight Before
143 lbs
Height
5'4"
BMI
24 / 24

F/23/5'4: the 40 Day Weight Loss Journey of Dillanth

A picture of a 5'4" female showing a fat loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 38

78 Pound Weight Loss Transformation in Just 7.5 Months: One Woman's Story

A before and after photo of a 5'4" female showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.
Weight After
143 lbs
Height
5'4"
BMI
24 / 36

From 210Lbs to 143.5Lbs: a Successful Weight Loss Journey of Geminigrl6791

A before and after photo of a 5'5" female showing a weight reduction from 175 pounds to 143 pounds. A respectable loss of 32 pounds.
Weight After
143 lbs
Height
5'5"
BMI
24 / 30

How One Reddit User Went From 175Lbs to 143Lbs in 1.5 Years

A before and after photo of a 5'4" female showing a snapshot of 142 pounds at a height of 5'4
Weight
142 lbs
Height
5'4"
BMI
24.2

A 22 Year Old's Journey to Lose Weight: Insights and Tips

A progress pic of a 5'4" woman showing a fat loss from 142 pounds to 124 pounds. A net loss of 18 pounds.
Weight Before
142 lbs
Height
5'4"
BMI
22 / 25

Postpartum Weight Loss: From 142 to 124 Lbs in 6 Months

A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4
Weight
144 lbs
Height
5'4"
BMI
24.6

Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals

A photo of a 5'3" woman showing a weight cut from 143 pounds to 104 pounds. A total loss of 39 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
19 / 26

Female at 5'3 Who Previously Weighed 143Lbs Now Weighs 104Lbs After 39Lbs Weight Loss

A picture of a 5'3" female showing a weight loss from 143 pounds to 139 pounds. A respectable loss of 4 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
25 / 26

Female in Her 20s Sees Success with Her Weight Loss Journey, Dropping 4 Pounds!

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 144 pounds. A respectable loss of 41 pounds.
Weight After
144 lbs
Height
5'4"
BMI
26 / 33

41 Pound Weight Loss for 5'4 Female

A before and after photo of a 5'3" female showing a weight reduction from 143 pounds to 130 pounds. A respectable loss of 13 pounds.
Weight Before
143 lbs
Height
5'3"
BMI
24 / 26

From 143Lbs to 130Lbs: a 7 Month Weight Loss Journey

A photo of a 5'4" woman showing a weight reduction from 210 pounds to 144 pounds. A respectable loss of 66 pounds.
Weight After
144 lbs
Height
5'4"
BMI
25 / 36

One Woman's Journey to Losing 66Lbs in a Year Through Portion Control and Counting Calories

A picture of a 5'4" female showing a weight loss from 142 pounds to 116 pounds. A net loss of 26 pounds.
Weight Before
142 lbs
Height
5'4"
BMI
21 / 25

Exercising and Watching What I Eat Helped This User Lose 26Lbs

System
Imperial
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Gender
Female
▼
Weight
143 lbs
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Frequently Asked Questions

Is 143 pounds overweight for a woman at a height of 5'4"?
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