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What does a 5'4" female look like at 245 lbs?

If you're wondering what a 245 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'4 245 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
245 lbs
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A progress pic of a 5'4" woman showing a fat loss from 245 pounds to 180 pounds. A total loss of 65 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
31 / 42

Two Women Share Their Motivational Weight Loss Journey Through Hiking and Outdoor Activities

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 170 pounds. A respectable loss of 75 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
29 / 42

A Journey to Weight Loss: From 245Lbs to 170Lbs in 2.5 Years

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 160 pounds. A net loss of 85 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
28 / 43

F/31/5'4 [245Lbs > 160Lbs = 85Lbs] I Used to Refuse to Take Selfies: 85Lbs Weight Loss Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
39 / 43

F/34/5'4 [245 Lbs > 220 Lbs = 25 Lbs] 7 Weeks: Progress Pic

A photo of a 5'4" woman showing a weight cut from 245 pounds to 223 pounds. A total loss of 22 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
40 / 43

F/34/5'4 [245>200] 45Lbs Down in 4 Months Woman Loses 45 Pounds in 4 Months

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
33 / 43

60 Pound Weight Loss: 5'4 Woman's Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 182 pounds. A net loss of 63 pounds.
Weight Before
245 lbs
Height
5'4"
BMI
32 / 43

A User’s Weight Loss Journey: a Tale of Persistence and Dedication

A before and after photo of a 5'5" female showing a weight reduction from 245 pounds to 219 pounds. A respectable loss of 26 pounds.
Weight Before
245 lbs
Height
5'5"
BMI
37 / 42

F/32/5'5 [245Lbs>219Lbs=26Lbs] (1 July to Today Diagnosed with Adhd and Medication Helped Me with My Binge Eating) 26Lbs Down Since Being Diagnosed with Adhd and Starting Medication!

A before and after photo of a 5'3" female showing a weight reduction from 245 pounds to 214 pounds. A respectable loss of 31 pounds.
Weight Before
245 lbs
Height
5'3"
BMI
38 / 43

How a User Lost 30.5 Pounds and Said Goodbye to Back Fat Roll

A progress pic of a 5'3" woman showing a weight reduction from 245 pounds to 210 pounds. A respectable loss of 35 pounds.
Weight Before
245 lbs
Height
5'3"
BMI
37 / 43

F/22/5'3 35Lb Weight Loss Journey: One User's Success Story

A photo of a 5'5" woman showing a weight cut from 245 pounds to 135 pounds. A net loss of 110 pounds.
Weight Before
245 lbs
Height
5'5"
BMI
23 / 42

110 Pound Weight Loss by 5'5 Woman!

A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.
Weight Before
245 lbs
Height
5'5"
BMI
36 / 42

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

A photo of a 5'4" woman showing a weight cut from 244 pounds to 169 pounds. A respectable loss of 75 pounds.
Weight Before
244 lbs
Height
5'4"
BMI
29 / 42

User Shares Weight Loss Journey on Reddit, Loses 75 Pounds

A photo of a 5'5" woman showing a weight cut from 245 pounds to 227 pounds. A net loss of 18 pounds.
Weight Before
245 lbs
Height
5'5"
BMI
38 / 41

18Lbs in 1 Month: a Reddit User's Weight Loss Journey Through Paleo Diet and Exercise

A photo of a 5'3" woman showing a weight cut from 245 pounds to 185 pounds. A total loss of 60 pounds.
Weight Before
245 lbs
Height
5'3"
BMI
34 / 45

60Lbs Lost in 7 Months: Female Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 266 pounds to 246 pounds. A total loss of 20 pounds.
Weight After
246 lbs
Height
5'4"
BMI
42 / 45

20Lbs Weight Loss in 1 Year: Realistic Goals Yield Positive Results

System
Imperial
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Gender
Female
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Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a woman at a height of 5'4"?
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