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What does a 5'4" female look like at 125 lbs?

If you're wondering what a 125 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 266 photos from around the internet to give you a better idea. See what 5'4 125 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
125 lbs
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A photo of a 5'4" woman showing a weight cut from 156 pounds to 125 pounds. A respectable loss of 31 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 27

31Lbs Down in 4 Months! This Cardio Bunny Is Addicted to Her New Thigh Gap!

A before and after photo of a 5'4" female showing a weight reduction from 173 pounds to 125 pounds. A net loss of 48 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 31

The Journey Towards a Healthier You: Shedding off 48Lbs with Fried Cloud

A picture of a 5'4" female showing a weight loss from 300 pounds to 125 pounds. A total loss of 175 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 51

F/23/5'4 [175Lbs Lost] 2 Years: Progress Pic!

A picture of a 5'4" female showing a weight loss from 180 pounds to 125 pounds. A respectable loss of 55 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 32

From 180Lbs to 125Lbs: F/25's Two Year Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 125 pounds. A net loss of 115 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 41

F/21/5’4” Weight Loss Journey From 240 to 125 Lbs in 18 Months

A progress pic of a 5'4" woman showing a fat loss from 157 pounds to 125 pounds. A respectable loss of 32 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 28

Achieving Weight Loss: a 1 Year Journey with 30 Minutes of Strength Training and 20 Minutes of Cardio a Day

A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 125 pounds. A respectable loss of 35 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 27

F/23/5'4 [160>125=35Lbs] Face Progress! 35Lbs Weight Loss in 5 Months

A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 125 pounds. A total loss of 40 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 29

F/20/5'4 Lost 40 Lbs in 6 Months!

A picture of a 5'4" female showing a weight loss from 180 pounds to 125 pounds. A net loss of 55 pounds.
Weight After
125 lbs
Height
5'4"
BMI
21 / 31

F/29/5'4 [125Lbs > 57Kg = 68Kg] (16 Months) Can't Believe I Actually Fit in a Uk Size 6 Now!

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 125 pounds. A total loss of 115 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 43

How a 19 Year Old Lost 115Lbs: Oceanflora's Incredible Weight Loss Journey

A photo of a 5'4" woman showing a weight bulk from 125 pounds to 130 pounds. A respectable gain of 5 pounds.
Weight Before
125 lbs
Height
5'4"
BMI
22 / 21

F/23/5'4" Hits Initial Weight Goal of 130 Lbs: a Detailed Journey

A picture of a 5'4" female showing a weight loss from 148 pounds to 125 pounds. A net loss of 23 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 26

F/24/5'4 [148 > 125 = 23] 6 Month Progress! 23 Pound Weight Loss in 6 Months for 24 Year Old Woman

A picture of a 5'4" female showing a weight loss from 125 pounds to 115 pounds. A total loss of 10 pounds.
Weight Before
125 lbs
Height
5'4"
BMI
20 / 22

From 125Lbs to 115Lbs: a Summer Weight Loss Success Story

A picture of a 5'4" female showing a weight loss from 125 pounds to 117 pounds. A total loss of 8 pounds.
Weight Before
125 lbs
Height
5'4"
BMI
20 / 21

How a User Lost 8 Pounds in 2 Months with 30 Day Shred Workouts

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

A progress pic of a 5'4" woman showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Weight After
125 lbs
Height
5'4"
BMI
22 / 27

A Significant Weight Loss Journey: Insights From a Reddit User

System
Imperial
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Gender
Female
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Weight
125 lbs
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Frequently Asked Questions

Is 125 pounds overweight for a woman at a height of 5'4"?
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