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What does a 5'4" female look like at 294 lbs?

If you're wondering what a 294 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 37 photos from around the internet to give you a better idea. See what 5'4 294 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
294 lbs
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A progress pic of a 5'4" woman showing a weight reduction from 294 pounds to 187 pounds. A respectable loss of 107 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
32 / 50

F/32/5'4" 294Lbs to 187Lbs: Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 294 pounds to 254 pounds. A net loss of 40 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
45 / 52

F/29/5'4 [294 > 254 = 40 Lbs] (100 Days) Back for Day 100 Peeps!

A picture of a 5'4" female showing a weight cut from 294 pounds to 266 pounds. A total loss of 28 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
45 / 50

A Promising 28Lbs Weight Loss Journey in 2 Months: One Woman's Experience

A progress pic of a 5'4" woman showing a weight cut from 294 pounds to 186 pounds. A net loss of 108 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
32 / 50

24/F 5'4 294 >186 I'm 24, Female, 5'4, and I've Lost 108 Pounds!

A before and after photo of a 5'4" female showing a weight cut from 330 pounds to 294 pounds. A net loss of 36 pounds.
Weight After
294 lbs
Height
5'4"
BMI
50 / 56

A 36 Pound Weight Loss Journey in 8 Months: a Reddit User's Story

A picture of a 5'4" female showing a weight loss from 293 pounds to 199 pounds. A respectable loss of 94 pounds.
Weight Before
293 lbs
Height
5'4"
BMI
34 / 50

From 293Lbs to 199Lbs: a 24 Year Old Woman's Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 294 pounds to 262 pounds. A total loss of 32 pounds.
Weight Before
294 lbs
Height
5'5"
BMI
45 / 50

How One Reddit User's Newfound Dedication to Their Health and Wellness Helped Them Cope with a Tragic Loss

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
33 / 52

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 295 pounds to 175 pounds. A respectable loss of 120 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
31 / 52

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
33 / 50

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 193 pounds. A respectable loss of 102 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
34 / 52

F/26/5'4" Weight Journey: From 295Lbs to 193Lbs in 11 Months

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 274 pounds. A respectable loss of 21 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
49 / 52

F/26/5'4" Redditor Loses 21 Pounds and Achieves Face Gains

A picture of a 5'4" female showing a weight loss from 295 pounds to 190 pounds. A net loss of 105 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
34 / 52

Father and Daughter Lose 195 Pounds Combined: a Wholesome and Inspiring Weight Loss Journey

A before and after photo of a 5'5" female showing a weight loss from 294 pounds to 193 pounds. A respectable loss of 101 pounds.
Weight Before
294 lbs
Height
5'5"
BMI
32 / 49

F/22/5'5'': One Year Weight Loss Journey From 294 193.5 Lbs

A picture of a 5'4" female showing a weight loss from 292 pounds to 185 pounds. A respectable loss of 107 pounds.
Weight Before
292 lbs
Height
5'4"
BMI
32 / 50

From 292 to 185 Lbs: a Woman's Successful Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 330 pounds to 293 pounds. A respectable loss of 37 pounds.
Weight After
293 lbs
Height
5'3"
BMI
52 / 59

F/29/5'3 [330 > 293 = 37Lbs in 3 Months] so Hard for Me to Post This. Hate Seeing Myself. [Nsfw]Ish. Fat Girl in Undies. Incredible Progress Pic of a Woman Who Lost 37 Pounds in 3 Months

System
Imperial
▼
Gender
Female
▼
Weight
294 lbs
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Frequently Asked Questions

Is 294 pounds overweight for a woman at a height of 5'4"?
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