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What does a 5'4" female look like at 299 lbs?

If you're wondering what a 299 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 54 photos from around the internet to give you a better idea. See what 5'4 299 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
299 lbs
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A photo of a 5'5" woman showing a weight cut from 310 pounds to 299 pounds. A respectable loss of 11 pounds.
Weight After
299 lbs
Height
5'5"
BMI
51 / 53

11Lb Weight Loss in 6 8 Weeks: User's Progress Journey

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 273 pounds. A respectable loss of 27 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
48 / 53

F/28/5'4 [300Lbs > 273Lbs = 27Lbs] Lost 37 Pounds in a Month!

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 219 pounds. A total loss of 79 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
39 / 53

"Shout out to past Me for Loving Myself": a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 174 pounds. A respectable loss of 124 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
31 / 53

From 298Lbs to 174Lbs: One Woman's Successful Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 222 pounds. A total loss of 78 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
39 / 53

Powerlifting and a High Protein Diet: Woman Loses 78 Pounds in a Year

A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.
Weight Before
298 lbs
Height
5'4"
BMI
32 / 53

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 205 pounds. A net loss of 95 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
35 / 51

24 Year Old Woman Loses 94 Pounds in One Year: See Her Amazing Transformation!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 261 pounds. A total loss of 39 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
45 / 51

F/24/5'4, Lost 39 Pounds in 4 Months a Reddit User’s Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
24 / 51

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 267 pounds. A total loss of 33 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
46 / 51

300 to 267 in 3 Months: One Woman's Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 300 pounds to 125 pounds. A total loss of 175 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
21 / 51

F/23/5'4 [175Lbs Lost] 2 Years: Progress Pic!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
32 / 51

From 300 to 190: One Woman's Journey to Weight Loss

A picture of a 5'4" female showing a weight loss from 300 pounds to 150 pounds. A net loss of 150 pounds.
Weight Before
300 lbs
Height
5'4"
BMI
26 / 51

F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) Half the Woman I Used to Be! F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) I've Lost Half My Body Weight

System
Imperial
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Gender
Female
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Weight
299 lbs
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Frequently Asked Questions

Is 299 pounds overweight for a woman at a height of 5'4"?
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