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What does a 5'4" female look like at 138 lbs?

If you're wondering what a 138 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 351 photos from around the internet to give you a better idea. See what 5'4 138 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
138 lbs
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A progress pic of a 5'4" woman showing a weight bulk from 138 pounds to 150 pounds. A total gain of 12 pounds.
Weight Before
138 lbs
Height
5'4"
BMI
26 / 24

Weight Journey: From Heartbreak to Fitness

A progress pic of a 5'4" woman showing a weight cut from 168 pounds to 138 pounds. A net loss of 30 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 29

F/23/5'4 Loses 30Lbs in 6.5 Months!

A picture of a 5'4" female showing a weight loss from 180 pounds to 138 pounds. A respectable loss of 42 pounds.
Weight After
138 lbs
Height
5'4"
BMI
25 / 32

F/26/5'4" Lost 42Lbs: a Journey of Ups and Downs

A progress pic of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
Weight
138 lbs
Height
5'4"
BMI
23.6

A Redditor's Journey to Successful Weight Loss: Story and Progress

A photo of a 5'4" woman showing a weight cut from 165 pounds to 138 pounds. A net loss of 27 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 28

A User's Journey to Weight Loss: a Reddit Account of Dedication and Hard Work

A picture of a 5'4" female showing a weight loss from 170 pounds to 138 pounds. A respectable loss of 32 pounds.
Weight After
138 lbs
Height
5'4"
BMI
25 / 30

One Reddit User's Weight Journey: a Story of Dedication and Success

A picture of a 5'4" female showing a weight loss from 148 pounds to 138 pounds. A total loss of 10 pounds.
Weight After
138 lbs
Height
5'4"
BMI
25 / 26

Impressive Weight Loss Journey: Overcoming Obstacles and Determination

A photo of a 5'4" woman showing a weight cut from 185 pounds to 138 pounds. A respectable loss of 47 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 32

How a Reddit User Lost 47 Pounds in 4 Years: a Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 158 pounds to 138 pounds. A respectable loss of 20 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 27

F/26/5'4" [158Lbs > 138Lbs = 20Lbs] Motivation for Insanity Workout Through Inspiring Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 180 pounds to 138 pounds. A net loss of 42 pounds.
Weight After
138 lbs
Height
5'4"
BMI
25 / 32

From 180 to 138 Lbs: a 2 Year Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 205 pounds to 138 pounds. A respectable loss of 67 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 35

How This Woman Lost 67 Pounds in 27 Months: Her Journey with Weight Watchers and Working Out

A photo of a 5'4" woman showing a fat loss from 138 pounds to 122 pounds. A net loss of 16 pounds.
Weight Before
138 lbs
Height
5'4"
BMI
21 / 24

Breaking a Weight Loss Plateau: Keto Helped Redditor Lose 16 Pounds in 11 Months

A picture of a 5'4" female showing a weight loss from 158 pounds to 138 pounds. A total loss of 20 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 27

Journey to a Jawline: Reddit User's Inspiring Weight Loss Story

A before and after photo of a 5'4" female showing a snapshot of 138 pounds at a height of 5'4
Weight
138 lbs
Height
5'4"
BMI
23.6

Whittles3's Weight Loss Journey: a 23 Year Old's Story

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight After
138 lbs
Height
5'4"
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A photo of a 5'4" woman showing a weight cut from 165 pounds to 138 pounds. A total loss of 27 pounds.
Weight After
138 lbs
Height
5'4"
BMI
25 / 29

Keto and Hiit for 27 Pound Weight Loss in 5 Months: F/32/5'4'' Journey

System
Imperial
▼
Gender
Female
▼
Weight
138 lbs
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Frequently Asked Questions

Is 138 pounds overweight for a woman at a height of 5'4"?
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