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What does a 5'4" female look like at 208 lbs?

If you're wondering what a 208 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 155 photos from around the internet to give you a better idea. See what 5'4 208 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
208 lbs
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A picture of a 5'4" female showing a weight loss from 208 pounds to 184 pounds. A total loss of 24 pounds.
Weight Before
208 lbs
Height
5'4"
BMI
31 / 36

F/22/5'4 208 184 (24 Lbs Lost) 7 Weeks: a Keto Success Story

A before and after photo of a 5'4" female showing a weight cut from 208 pounds to 163 pounds. A total loss of 45 pounds.
Weight Before
208 lbs
Height
5'4"
BMI
28 / 36

This 20 Year Old Lost 45Lbs in 9 Months a Story of Self Discovery

A progress pic of a 5'4" woman showing a fat loss from 208 pounds to 169 pounds. A total loss of 39 pounds.
Weight Before
208 lbs
Height
5'4"
BMI
29 / 36

My 39Lb Weight Loss Journey in 6 Months: F/20/5'4"

A progress pic of a 5'4" woman showing a snapshot of 208 pounds at a height of 5'4
Weight
208 lbs
Height
5'4"
BMI
35.5

My Weight Loss Journey as a Female: Overcoming the Challenges

A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight After
208 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 208 pounds. A net loss of 44 pounds.
Weight After
208 lbs
Height
5'4"
BMI
37 / 45

F/29/5'4 [252Lbs > 208Lbs = 44Lbs] My Weight Loss Journey From March to Now

A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 172 pounds. A total loss of 37 pounds.
Weight Before
209 lbs
Height
5'4"
BMI
29 / 36

Witness a User's 37Lbs Weight Loss Journey over 12 Months

A photo of a 5'5" woman showing a weight cut from 218 pounds to 208 pounds. A total loss of 10 pounds.
Weight After
208 lbs
Height
5'5"
BMI
35 / 36

F/17's Weight Journey: From 218 to 208 Lbs in 2 Months

A picture of a 5'3" female showing a weight loss from 208 pounds to 175 pounds. A total loss of 33 pounds.
Weight Before
208 lbs
Height
5'3"
BMI
31 / 37

A Reddit User's Weight Loss Journey: Losing 35 Pounds in 4 Years

A before and after photo of a 5'4" female showing a weight reduction from 232 pounds to 207 pounds. A net loss of 25 pounds.
Weight After
207 lbs
Height
5'4"
BMI
37 / 41

A User's Weight Loss Journey: Reddit Post Analysis

A before and after photo of a 5'3" female showing a weight reduction from 208 pounds to 198 pounds. A net loss of 10 pounds.
Weight Before
208 lbs
Height
5'3"
BMI
35 / 37

5 Months of Squatting: a Reddit User's Weight Loss Journey

A picture of a 5'4" female showing a muscle gain from 207 pounds to 227 pounds. A net gain of 20 pounds.
Weight Before
207 lbs
Height
5'4"
BMI
40 / 37

The Mental Progress of a 3 Year Weight Journey: 207Lb to 227Lb

A picture of a 5'5" female showing a weight loss from 270 pounds to 208 pounds. A net loss of 62 pounds.
Weight After
208 lbs
Height
5'5"
BMI
35 / 45

Weight Loss Transformation: 270.9Lbs to 208.8Lbs in 9 Months

A picture of a 5'4" female showing a weight reduction from 233 pounds to 209 pounds. A net loss of 24 pounds.
Weight After
209 lbs
Height
5'4"
BMI
36 / 40

F/21/5'4". Journey From 233Lbs to 209Lbs: a User's Success Story

A picture of a 5'5" female showing a weight loss from 208 pounds to 128 pounds. A respectable loss of 80 pounds.
Weight Before
208 lbs
Height
5'5"
BMI
22 / 36

F/21/5'5 [208>128=80 Pounds] Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 207 pounds to 169 pounds. A respectable loss of 38 pounds.
Weight Before
207 lbs
Height
5'4"
BMI
29 / 35

A Woman's Inspiring Weight Loss Journey Revealed

System
Imperial
▼
Gender
Female
▼
Weight
208 lbs
▼

Frequently Asked Questions

Is 208 pounds overweight for a woman at a height of 5'4"?
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