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What does a 5'4" female look like at 129 lbs?

If you're wondering what a 129 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 317 photos from around the internet to give you a better idea. See what 5'4 129 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
129 lbs
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A photo of a 5'4" woman showing a weight cut from 215 pounds to 129 pounds. A respectable loss of 86 pounds.
Weight After
129 lbs
Height
5'4"
BMI
22 / 37

19 Year Old Woman Loses 86 Pounds in 1 Year and 2 Months

A progress pic of a 5'4" woman showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

Journey to Shed the Last Few Pounds: a 23 Year Old Female's Weight Loss Story

A photo of a 5'4" woman showing a weight gain from 129 pounds to 150 pounds. A net gain of 21 pounds.
Weight Before
129 lbs
Height
5'4"
BMI
26 / 22

A 23 Year Old Woman's 15 Month Weight Gain Journey: From 129 to 150 Lbs

A photo of a 5'4" woman showing a snapshot of 129 pounds at a height of 5'4
Weight
129 lbs
Height
5'4"
BMI
22

A Personal Weight Loss Journey: How Reddit Helped Zbotz Achieve Her Goals

A progress pic of a 5'4" woman showing a fat loss from 183 pounds to 129 pounds. A net loss of 54 pounds.
Weight After
129 lbs
Height
5'4"
BMI
23 / 32

A Woman’s 54Lb Weight Loss Journey: an Inspiring Story

A photo of a 5'4" woman showing a weight cut from 143 pounds to 129 pounds. A total loss of 14 pounds.
Weight After
129 lbs
Height
5'4"
BMI
23 / 25

A 14 Week Transformation Journey: From 143Lbs to 129Lbs

A before and after photo of a 5'4" female showing a weight reduction from 129 pounds to 125 pounds. A respectable loss of 4 pounds.
Weight Before
129 lbs
Height
5'4"
BMI
22 / 23

How U/Lovenanaaa7 Lost 4Lbs in Weight but Gained a Ton of Muscle

A picture of a 5'4" female showing a weight reduction from 156 pounds to 129 pounds. A total loss of 27 pounds.
Weight After
129 lbs
Height
5'4"
BMI
22 / 27

From 156 to 129Lbs: How One Woman Transformed Her Body in One Year

A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 128 pounds. A total loss of 87 pounds.
Weight After
128 lbs
Height
5'4"
BMI
23 / 38

Facebook Memories Reminding Me of When My Face Used to Be a Sphere

A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.
Weight Before
130 lbs
Height
5'4"
BMI
21 / 22

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.
Weight After
130 lbs
Height
5'4"
BMI
23 / 28

25 Year Old Woman Loses 30Lbs in a Year

A photo of a 5'4" woman showing a weight reduction from 170 pounds to 130 pounds. A net loss of 40 pounds.
Weight After
130 lbs
Height
5'4"
BMI
22 / 29

Female, 27Yrs, Loses 30Lbs by Changing Eating Habits Alone

A picture of a 5'5" female showing a weight loss from 160 pounds to 129 pounds. A total loss of 31 pounds.
Weight After
129 lbs
Height
5'5"
BMI
22 / 27

One Woman’s Inspiring 31Lbs Weight Loss Journey in 9 Months

A before and after photo of a 5'5" female showing a snapshot of 129 pounds at a height of 5'5
Weight
129 lbs
Height
5'5"
BMI
21.5

Achieving Weight Loss Goals: a Reddit User's Inspiring Journey

A picture of a 5'4" female showing a snapshot of 128 pounds at a height of 5'4
Weight
128 lbs
Height
5'4"
BMI
21.9

A Woman's Weight Loss Journey: 21 Years, 5'4'', 128 Lbs Advanced Level

A progress pic of a 5'4" woman showing a fat loss from 130 pounds to 117 pounds. A total loss of 13 pounds.
Weight Before
130 lbs
Height
5'4"
BMI
20 / 22

F/20/5'4 Lost 13 Lbs in 2 Months: Progress Pic

System
Imperial
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Gender
Female
▼
Weight
129 lbs
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Frequently Asked Questions

Is 129 pounds overweight for a woman at a height of 5'4"?
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