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What does a 5'4" female look like at 236 lbs?

If you're wondering what a 236 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 83 photos from around the internet to give you a better idea. See what 5'4 236 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
236 lbs
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A progress pic of a 5'4" woman showing a snapshot of 236 pounds at a height of 5'4
Weight
236 lbs
Height
5'4"
BMI
40.3

Female's Fat Loss Journey to a Healthier Body

A before and after photo of a 5'4" female showing a snapshot of 236 pounds at a height of 5'4
Weight
236 lbs
Height
5'4"
BMI
41.8

One Month Weight Journey Update: Progress Without Scale Measurement

A before and after photo of a 5'4" female showing a weight reduction from 236 pounds to 207 pounds. A net loss of 29 pounds.
Weight Before
236 lbs
Height
5'4"
BMI
35 / 40

Clean Eating and P90X: a Journey to Weight Loss Success

A photo of a 5'4" woman showing a weight cut from 236 pounds to 169 pounds. A respectable loss of 67 pounds.
Weight Before
236 lbs
Height
5'4"
BMI
30 / 42

From 236 to 169 Lbs: Inspiring Weight Loss Progress Journey

A picture of a 5'4" female showing a weight reduction from 236 pounds to 179 pounds. A respectable loss of 57 pounds.
Weight Before
236 lbs
Height
5'4"
BMI
31 / 40

From 236 to 179 Pounds: a 23 Year Old Woman Shares Her Weight Loss Journey on Reddit

A before and after photo of a 5'4" female showing a weight reduction from 236 pounds to 225 pounds. A net loss of 11 pounds.
Weight Before
236 lbs
Height
5'4"
BMI
40 / 42

F/23/5'4'' Shows 3 Months Progress with 11 Lbs Weight Loss

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
29 / 42

F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress. 61 Year Old Woman Loses 72Lbs: See Her Progress!

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 171 pounds. A respectable loss of 64 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
30 / 42

A Woman's Inspiring 65 Pound Weight Loss Journey!

A before and after photo of a 5'4" female showing a weight reduction from 237 pounds to 223 pounds. A respectable loss of 14 pounds.
Weight Before
237 lbs
Height
5'4"
BMI
38 / 41

How One Woman Lost 14 Pounds in 2 Months with a Keto Diet and Exercise

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 172 pounds. A net loss of 63 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
29 / 40

One Woman's 72Lb Weight Loss Journey: F/18/5'4" [235>172] in 1 Year

A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F

A progress pic of a 5'4" woman showing a fat loss from 235 pounds to 157 pounds. A net loss of 78 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

F/35/5'4" [235Lbs >> 157Lbs = 78Lbs Lost] (18 Months) the Weight Loss Journey That Changed a Life

A progress pic of a 5'4" woman showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
31 / 40

F/27/5'4 [235>180= 55 Lbs] 11 Months Journey Losing Inches and Gaining Confidence

A progress pic of a 5'4" woman showing a weight cut from 237 pounds to 162 pounds. A total loss of 75 pounds.
Weight Before
237 lbs
Height
5'4"
BMI
28 / 41

34 Months Weight Journey: From 237 to 162 Lbs

A picture of a 5'4" female showing a weight loss from 235 pounds to 157 pounds. A net loss of 78 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
28 / 42

Wedding Dress Goals Achieved: User's Inspiring Weight Loss Story

A picture of a 5'4" female showing a weight loss from 235 pounds to 150 pounds. A respectable loss of 85 pounds.
Weight Before
235 lbs
Height
5'4"
BMI
27 / 42

F/61/5'4: 85 Pound Weight Loss Progress Pic

System
Imperial
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Gender
Female
▼
Weight
236 lbs
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Frequently Asked Questions

Is 236 pounds overweight for a woman at a height of 5'4"?
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