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What does a 5'4" woman look like at 300 lbs?

If you're wondering what a 300 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 49 photos from around the internet to give you a better idea. See what 5'4 300 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
300 lbs
A picture of a 5'4" female showing a weight loss from 300 pounds to 150 pounds. A net loss of 150 pounds.
Before
300 lbs
After
150 lbs
Height
5'4"
BMI
26 / 51

F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) Half the Woman I Used to Be! F/34/5'4 [300Lbs > 150Lbs = 150Lbs] (13 Months) I've Lost Half My Body Weight

A photo of a 5'4" woman showing a weight loss from 300 pounds to 188 pounds. A respectable loss of 112 pounds.
Before
300 lbs
After
188 lbs
Height
5'4"
BMI
32 / 51

Even I Can't Believe the Difference! This Woman Loses 112Lbs in 8 Months!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 273 pounds. A respectable loss of 27 pounds.
Before
300 lbs
After
273 lbs
Height
5'4"
BMI
48 / 53

F/28/5'4 [300Lbs > 273Lbs = 27Lbs] Lost 37 Pounds in a Month!

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
Before
300 lbs
After
188 lbs
Height
5'4"
BMI
32 / 51

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 222 pounds. A total loss of 78 pounds.
Before
300 lbs
After
222 lbs
Height
5'4"
BMI
39 / 53

Powerlifting and a High Protein Diet: Woman Loses 78 Pounds in a Year

A photo of a 5'4" woman showing a weight cut from 300 pounds to 225 pounds. A total loss of 75 pounds.
Before
300 lbs
After
225 lbs
Height
5'4"
BMI
38 / 51

Weight Loss Journey of F/33/5'4'' 300Lbs to 225Lbs in 5 Months

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 210 pounds. A total loss of 90 pounds.
Before
300 lbs
After
210 lbs
Height
5'4"
BMI
37 / 53

F/27/5'4" Weight Loss Success Story 90Lbs Down

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 205 pounds. A net loss of 95 pounds.
Before
300 lbs
After
205 lbs
Height
5'4"
BMI
35 / 51

24 Year Old Woman Loses 94 Pounds in One Year: See Her Amazing Transformation!

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Before
300 lbs
After
183 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 267 pounds. A total loss of 33 pounds.
Before
300 lbs
After
267 lbs
Height
5'4"
BMI
46 / 51

300 to 267 in 3 Months: One Woman's Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 300 pounds to 125 pounds. A total loss of 175 pounds.
Before
300 lbs
After
125 lbs
Height
5'4"
BMI
21 / 51

F/23/5'4 [175Lbs Lost] 2 Years: Progress Pic!

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 140 pounds. A total loss of 160 pounds.
Before
300 lbs
After
140 lbs
Height
5'4"
BMI
24 / 51

F/34/5'4 [300Lbs > 140Lbs = 160Lbs] (15 Months) Finally Hit My Goal! Female at 34 Years Old and 5'4 Tall Loses 160Lbs in 15 Months!

A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 190 pounds. A total loss of 110 pounds.
Before
300 lbs
After
190 lbs
Height
5'4"
BMI
32 / 51

From 300 to 190: One Woman's Journey to Weight Loss

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 212 pounds. A net loss of 88 pounds.
Before
300 lbs
After
212 lbs
Height
5'4"
BMI
38 / 53

F/36/5'4 | From 300 to 212Lbs in 9 Months: a Remarkable Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 261 pounds. A total loss of 39 pounds.
Before
300 lbs
After
261 lbs
Height
5'4"
BMI
45 / 51

F/24/5'4, Lost 39 Pounds in 4 Months a Reddit User’s Weight Loss Journey

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Before
300 lbs
After
160 lbs
Height
5'4"
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

System
Imperial
Gender
Female
Weight
300 lbs