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What does a 5'4" female look like at 188 lbs?

If you're wondering what a 188 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 253 photos from around the internet to give you a better idea. See what 5'4 188 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
188 lbs
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A picture of a 5'4" female showing a weight loss from 265 pounds to 188 pounds. A respectable loss of 77 pounds.
Weight After
188 lbs
Height
5'4"
BMI
33 / 47

From 265 to 188 Pounds: a Cico Journey to Weight Loss Success

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
Weight After
188 lbs
Height
5'4"
BMI
32 / 36

Weight Loss Journey of Buett: From 210Lbs to 188Lbs

A progress pic of a 5'4" woman showing a fat loss from 188 pounds to 154 pounds. A net loss of 34 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
27 / 33

F/18/5'4" [188 > 154 = 34 Lbs] (6 Months) Building Confidence Through Weight Loss Journey

A photo of a 5'4" woman showing a weight loss from 300 pounds to 188 pounds. A respectable loss of 112 pounds.
Weight After
188 lbs
Height
5'4"
BMI
32 / 51

Even I Can't Believe the Difference! This Woman Loses 112Lbs in 8 Months!

A picture of a 5'4" female showing a weight loss from 188 pounds to 137 pounds. A respectable loss of 51 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
23 / 32

50Lb Weight Loss Journey After Baby: One Woman's Progress in 12 Months

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
20 / 33

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

A before and after photo of a 5'4" female showing a weight loss from 238 pounds to 188 pounds. A total loss of 50 pounds.
Weight After
188 lbs
Height
5'4"
BMI
32 / 41

50 Lbs Down: a Journey to Weight Loss

A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 188 pounds. A net loss of 112 pounds.
Weight After
188 lbs
Height
5'4"
BMI
32 / 51

F/33/5'4 [300Lb > 188Lb = 112Lb Lost] (8 Months) Even I Can't Believe the Difference! 112 Pounds Lost: F/33/5'4 [300Lb > 188Lb] (8 Months)

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 154 pounds. A total loss of 34 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
26 / 32

F/29/5'4 [154Lbs = 34Lbs Lost in 14 Months] (20Lbs to Go Before I Turn 30!)

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 153 pounds. A total loss of 35 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
26 / 32

Cico and Running Helped This Woman Lose 35 Pounds in 6 Months

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.
Weight After
188 lbs
Height
5'4"
BMI
33 / 52

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

A progress pic of a 5'4" woman showing a weight loss from 188 pounds to 156 pounds. A respectable loss of 32 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
27 / 32

Amazing One Year Weight Loss Journey F/20/5'4! From 188Lbs to 156Lbs

A photo of a 5'4" woman showing a weight cut from 339 pounds to 188 pounds. A net loss of 151 pounds.
Weight After
188 lbs
Height
5'4"
BMI
33 / 60

From 339 to 188 Lbs in 18 Months: a Successful Gastric Bypass Story

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 188 pounds. A total loss of 196 pounds.
Weight After
188 lbs
Height
5'5"
BMI
32 / 66

Woman Loses 196 Pounds in Progress Pic

A picture of a 5'5" female showing a weight loss from 188 pounds to 150 pounds. A total loss of 38 pounds.
Weight Before
188 lbs
Height
5'5"
BMI
25 / 31

One Woman's 40 Pound Weight Loss Journey: F/28/5'5"

A progress pic of a 5'5" woman showing a fat loss from 188 pounds to 133 pounds. A respectable loss of 55 pounds.
Weight Before
188 lbs
Height
5'5"
BMI
22 / 31

Weight Loss Journey of a Reddit User: 188Lb to 133Lb in a Year

System
Imperial
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Gender
Female
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Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a woman at a height of 5'4"?
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