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What does a 5'4" female look like at 224 lbs?

If you're wondering what a 224 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 5'4 224 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
224 lbs
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A before and after photo of a 5'4" female showing a weight loss from 224 pounds to 173 pounds. A total loss of 51 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
30 / 38

23 Year Old Female Loses over 50 Pounds a Look at Her Weight Loss Progress

A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 118 pounds. A net loss of 106 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
21 / 40

From 224Lbs to 118Lbs: a Woman's Progressive Weight Reduction Journey

A photo of a 5'4" woman showing a weight cut from 268 pounds to 224 pounds. A net loss of 44 pounds.
Weight After
224 lbs
Height
5'4"
BMI
40 / 48

44Lb Weight Loss Journey: Inspiring Progress & Positivity

A photo of a 5'4" woman showing a weight cut from 224 pounds to 167 pounds. A respectable loss of 57 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
30 / 40

Pcos and Insulin Resistance: a Journey Towards a Healthier Life

A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 179 pounds. A respectable loss of 45 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
32 / 40

How Reddit User Raeeverhart of Lost 45Lbs in 1 Year

A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.
Weight After
224 lbs
Height
5'4"
BMI
38 / 51

7 Month Weight Loss Journey: From 297 to 224 Lbs

A photo of a 5'4" woman showing a weight cut from 224 pounds to 126 pounds. A net loss of 98 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
22 / 40

F/29/5'4 [98Lbs] Lost a Lot of Weight, Gained a Lot of Confidence. About to Start Home Gym Exercises. Any Tips?

A before and after photo of a 5'4" female showing a weight reduction from 224 pounds to 138 pounds. A net loss of 86 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
25 / 40

The Inspiring Weight Journey of a Reddit User

A before and after photo of a 5'4" female showing a weight cut from 224 pounds to 183 pounds. A total loss of 41 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
31 / 38

A Journey Toward Better Health: How One Reddit User Went From 224Lb to 183Lb

A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 167 pounds. A net loss of 57 pounds.
Weight Before
224 lbs
Height
5'4"
BMI
30 / 40

Primalism's One Year Weight Loss Journey: From 224 to 146 Lbs

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
33 / 40

One User's Weight Loss Journey: a Look at Reddit Posts

A photo of a 5'4" woman showing a weight cut from 225 pounds to 135 pounds. A respectable loss of 90 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
24 / 40

Shedding 90Lbs: One Woman's Journey to a Flat Tummy

A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 150 pounds. A respectable loss of 75 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
27 / 40

F/19/5'4 [225Lbs > 150Lbs = 75Lbs] (14 Months) Three Quarters of the Way There!

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 197 pounds. A respectable loss of 28 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
35 / 40

One Reddit User’s Weight Loss Journey: a Story of Hard Work and Persistence

A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 157 pounds. A respectable loss of 68 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
28 / 40

F/37/5'4 [157Lbs] (10 Months) Finally Making Face Gains and Feeling Great!

A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 145 pounds. A respectable loss of 80 pounds.
Weight Before
225 lbs
Height
5'4"
BMI
26 / 40

Miss Behaves’ 80Lbs Weight Loss Journey: From Wedding to 2Nd Anniversary

System
Imperial
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Gender
Female
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Weight
224 lbs
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Frequently Asked Questions

Is 224 pounds overweight for a woman at a height of 5'4"?
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