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What does a 5'4" female look like at 287 lbs?

If you're wondering what a 287 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 21 photos from around the internet to give you a better idea. See what 5'4 287 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
287 lbs
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A progress pic of a 5'5" woman showing a fat loss from 287 pounds to 133 pounds. A respectable loss of 154 pounds.
Weight Before
287 lbs
Height
5'5"
BMI
23 / 49

F/46/5'5 [287Lbs>133Lbs=155Lbs] I'm 15Lbs From My Goal Weight, It's Taken Me over 3Yrs and a Lot of Hard Work. the Haters Said It Wasn't 'Reasonable' for My Age Without Surgery.. Boom!!

A photo of a 5'4" woman showing a weight cut from 307 pounds to 288 pounds. A net loss of 19 pounds.
Weight After
288 lbs
Height
5'4"
BMI
49 / 52

Fighting Obesity: a 23 Year Old's Weight Loss Journey

A before and after photo of a 5'5" female showing a weight cut from 287 pounds to 210 pounds. A net loss of 77 pounds.
Weight Before
287 lbs
Height
5'5"
BMI
35 / 48

F/28/5'5" Weight Loss Journey: 287>210=77Lbs in 1 Year

A before and after photo of a 5'4" female showing a weight reduction from 285 pounds to 187 pounds. A total loss of 98 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
33 / 51

F/28/5’4” From 285Lbs to 187Lbs a Journey to Weight Loss

A picture of a 5'5" female showing a weight reduction from 297 pounds to 286 pounds. A respectable loss of 11 pounds.
Weight After
286 lbs
Height
5'5"
BMI
48 / 50

11 Lbs Down in 5 Months, but Still a Significant Difference

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 180 pounds. A net loss of 105 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
31 / 49

Fluffyb22's 18 Month Journey to Losing 105 Pounds

A picture of a 5'5" female showing a weight loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
286 lbs
Height
5'5"
BMI
29 / 48

F/21/5'5 [286 > 176 = 88Lbs] (14 Months): My Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
34 / 51

F/32/5'4 [285Lbs > 190Lbs = 95Lbs] (9 Months) and I'm Finally Enjoying Life Again

A picture of a 5'4" female showing a weight reduction from 285 pounds to 215 pounds. A net loss of 70 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
37 / 49

From Obese to Fit: a Woman's Journey to Losing 70 Pounds in 15 Months

A picture of a 5'4" female showing a weight loss from 285 pounds to 170 pounds. A respectable loss of 115 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
30 / 51

Amazing 115Lbs Weight Loss Journey From Reddit User Danalynn73

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
37 / 49

Weight Loss Success Story: F/28 Loses 70 Pounds in 8 Months

A before and after photo of a 5'5" female showing a weight reduction from 286 pounds to 241 pounds. A net loss of 45 pounds.
Weight Before
286 lbs
Height
5'5"
BMI
40 / 48

A Reddit User's Remarkable 45Lbs Weight Loss Journey in 13 Weeks

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 233 pounds. A respectable loss of 52 pounds.
Weight Before
285 lbs
Height
5'4"
BMI
41 / 51

Celebrating 100 Consecutive Days Without Junk Food!

A picture of a 5'3" female showing a weight loss from 331 pounds to 286 pounds. A respectable loss of 45 pounds.
Weight After
286 lbs
Height
5'3"
BMI
52 / 60

How Reddit User Sinfulxdear Lost 45 Lbs in Two Years

A before and after photo of a 5'4" female showing a weight reduction from 325 pounds to 285 pounds. A total loss of 40 pounds.
Weight After
285 lbs
Height
5'4"
BMI
51 / 58

This Woman Lost 40 Pounds in 6 Months Without Extreme Dieting or Intense Workout

A photo of a 5'5" woman showing a weight cut from 285 pounds to 184 pounds. A net loss of 101 pounds.
Weight Before
285 lbs
Height
5'5"
BMI
31 / 49

F/33/5'5 [285Lbs > 184Lbs = 101Lbs]: the 19 Month Journey to a Healthier Life

System
Imperial
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Gender
Female
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Weight
287 lbs
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Frequently Asked Questions

Is 287 pounds overweight for a woman at a height of 5'4"?
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