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What does a 100 pound, 5'4 woman look like?

If you're wondering what a 100 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 16 photos from around the internet to give you a better idea. See what 5'4 100 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
100 lbs
A before and after photo of a 5'5" female showing a muscle gain from 100 pounds to 130 pounds. A total gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'5"
BMI
22 / 17

Overcoming Weight Struggles and Body Dysmorphia: the Inspiring Journey of a Reddit User

A picture of a 5'5" female showing a weight bulk from 101 pounds to 110 pounds. A total gain of 9 pounds.
Before
101 lbs
After
110 lbs
Height
5'5"
BMI
19 / 17

From Dangerous Weight Loss to Healthier Living: One User's Journey

A picture of a 5'4" female showing a weight loss from 292 pounds to 100 pounds. A respectable loss of 192 pounds.
Before
292 lbs
After
100 lbs
Height
5'4"
BMI
18 / 52

F/33 Lost 100 Lbs in 10 Months Through Cico and Activity

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Before
102 lbs
After
115 lbs
Height
5'4"
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A picture of a 5'4" female showing a weight gain from 100 pounds to 130 pounds. A total gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'4"
BMI
23 / 18

A Woman's Journey to Health: From 100Lbs to 130Lbs

A photo of a 5'5" woman showing a weight bulk from 100 pounds to 135 pounds. A respectable gain of 35 pounds.
Before
100 lbs
After
135 lbs
Height
5'5"
BMI
23 / 17

F/26/5’9 [100Lbs 135Lbs] Gained 35Lbs a Journey to a Stronger and Happier Self

A photo of a 5'3" woman showing a weight cut from 250 pounds to 100 pounds. A total loss of 150 pounds.
Before
250 lbs
After
100 lbs
Height
5'3"
BMI
18 / 45

F/34/5'3 [250Lb>100Lb=150Lb] 2 Year Weight Loss Journey

A picture of a 5'4" female showing a weight bulk from 100 pounds to 120 pounds. A total gain of 20 pounds.
Before
100 lbs
After
120 lbs
Height
5'4"
BMI
21 / 18

F/19/5'4" Weight Journey: Gain of 20Lbs over 2 Years with Working Out

A photo of a 5'3" woman showing a weight gain from 101 pounds to 108 pounds. A total gain of 7 pounds.
Before
101 lbs
After
108 lbs
Height
5'3"
BMI
20 / 18

One User's Weight Loss Journey Highlighted Through Reddit Posts

A progress pic of a 5'5" woman showing a weight bulk from 100 pounds to 135 pounds. A respectable gain of 35 pounds.
Before
100 lbs
After
135 lbs
Height
5'5"
BMI
23 / 17

A Journey to Weight Loss: Reddit User's Inspiring Story

A before and after photo of a 5'3" female showing a weight gain from 100 pounds to 130 pounds. A net gain of 30 pounds.
Before
100 lbs
After
130 lbs
Height
5'3"
BMI
24 / 18

F/23/5'3" Gains 30Lbs in 4 Years: a Weight Journey

A photo of a 5'4" woman showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Before
100 lbs
After
115 lbs
Height
5'4"
BMI
20 / 18

One User's Weight Journey Posted on Reddit

A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.
Before
100 lbs
After
115 lbs
Height
5'4"
BMI
20 / 18

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

A photo of a 5'4" woman showing a weight bulk from 100 pounds to 110 pounds. A net gain of 10 pounds.
Before
100 lbs
After
110 lbs
Height
5'4"
BMI
20 / 18

One Redditor's Weight Loss Journey: the Inspiring Story

A progress pic of a 5'3" woman showing a weight bulk from 100 pounds to 117 pounds. A net gain of 17 pounds.
Before
100 lbs
After
117 lbs
Height
5'3"
BMI
21 / 18

One User's Journey to Losing Weight: a Reddit Tale

A photo of a 5'5" woman showing a weight bulk from 100 pounds to 125 pounds. A total gain of 25 pounds.
Before
100 lbs
After
125 lbs
Height
5'5"
BMI
21 / 17

F/20/5'5 [100 Lbs < 125 Lbs = +25 Lbs] After Years of Struggling with an Eating Disorder, I've Finally Learned to Love My Body and Feed It What It Needs. This Is the Happiest I've Ever Felt Looking in the Mirror!

System
Imperial
Gender
Female
Weight
100 lbs