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What does a 5'4" female look like at 263 lbs?

If you're wondering what a 263 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 67 photos from around the internet to give you a better idea. See what 5'4 263 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
263 lbs
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A progress pic of a 5'4" woman showing a weight reduction from 263 pounds to 150 pounds. A total loss of 113 pounds.
Weight Before
263 lbs
Height
5'4"
BMI
26 / 45

F/27/5'4" Weightloss Journey: From 263Lbs to 150Lbs in 12 Months

A photo of a 5'4" woman showing a weight cut from 263 pounds to 198 pounds. A total loss of 65 pounds.
Weight Before
263 lbs
Height
5'4"
BMI
35 / 47

A Journey Towards Health: a Reddit User Shares Their Weight Loss Story

A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 263 pounds. A total loss of 34 pounds.
Weight After
263 lbs
Height
5'4"
BMI
47 / 53

F/29 Lost 34 Lbs: a Memorial Day Transformation Journey

A progress pic of a 5'4" woman showing a fat loss from 313 pounds to 263 pounds. A total loss of 50 pounds.
Weight After
263 lbs
Height
5'4"
BMI
47 / 56

F/27/5'4 [313>263=50Lbs] See My Amazing 50Lb Weight Loss!

A before and after photo of a 5'4" female showing a fat loss from 263 pounds to 177 pounds. A respectable loss of 86 pounds.
Weight Before
263 lbs
Height
5'4"
BMI
30 / 45

F/27/5'4 Weight Loss Journey: 86Lbs in 8 Months and Running a 5K

A before and after photo of a 5'4" female showing a fat loss from 263 pounds to 133 pounds. A respectable loss of 130 pounds.
Weight Before
263 lbs
Height
5'4"
BMI
23 / 45

F/27/5'4 [263Lbs > 133Lbs = 130Lbs] From No Weigh to No Way! My Weight Loss Journey of 130Lbs

A photo of a 5'4" woman showing a weight cut from 263 pounds to 163 pounds. A net loss of 100 pounds.
Weight Before
263 lbs
Height
5'4"
BMI
28 / 45

Finding Success and Improving Health Through Weight Loss: a Journey From 263Lbs to 163Lbs

A progress pic of a 5'4" woman showing a fat loss from 263 pounds to 243 pounds. A net loss of 20 pounds.
Weight Before
263 lbs
Height
5'4"
BMI
42 / 45

20Lbs Down in 2 Months: a Reddit User Shares Her Inspiring Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 262 pounds to 180 pounds. A total loss of 82 pounds.
Weight Before
262 lbs
Height
5'4"
BMI
31 / 45

This Reddit User Lost 82 Pounds in 2 Years and Shares Her Journey

A before and after photo of a 5'5" female showing a snapshot of 263 pounds at a height of 5'5
Weight
263 lbs
Height
5'5"
BMI
43.8

How a Reddit User Lost Weight: Journey of a Female, 28, 5'5" and 263Lbs

A progress pic of a 5'4" woman showing a fat loss from 264 pounds to 184 pounds. A total loss of 80 pounds.
Weight Before
264 lbs
Height
5'4"
BMI
33 / 47

From 264Lbs to 184Lbs: One Woman's Inspiring Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 162 pounds. A net loss of 100 pounds.
Weight Before
262 lbs
Height
5'4"
BMI
28 / 45

A 100 Lb Weight Loss Journey: Tracking Progress and Goals

A picture of a 5'4" female showing a weight loss from 262 pounds to 214 pounds. A respectable loss of 48 pounds.
Weight Before
262 lbs
Height
5'4"
BMI
37 / 45

From 262 to 214: a Weight Journey

A picture of a 5'5" female showing a weight loss from 263 pounds to 153 pounds. A respectable loss of 110 pounds.
Weight Before
263 lbs
Height
5'5"
BMI
26 / 45

From 263 Lbs to 153 Lbs: Inspiring Weight Loss Journey of a Mom

A photo of a 5'3" woman showing a weight cut from 263 pounds to 165 pounds. A net loss of 98 pounds.
Weight Before
263 lbs
Height
5'3"
BMI
30 / 48

F/29/5'3 [263Lbs > 165Lbs = 98Lbs](2 Years) so Close to Being Down 100 Total! Female at 29 Years Old and 5'3 Tall Loses 98Lbs in 2 Years!

A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 239 pounds. A net loss of 23 pounds.
Weight Before
262 lbs
Height
5'4"
BMI
42 / 46

F/37/5’4” Weight Loss Progress: July to September (262Lbs to 239Lbs)

System
Imperial
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Gender
Female
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Weight
263 lbs
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Frequently Asked Questions

Is 263 pounds overweight for a woman at a height of 5'4"?
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