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What does a 5'4" female look like at 135 lbs?

If you're wondering what a 135 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 310 photos from around the internet to give you a better idea. See what 5'4 135 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
135 lbs
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A photo of a 5'4" woman showing a snapshot of 135 pounds at a height of 5'4
Weight
135 lbs
Height
5'4"
BMI
23

Flut3's Weight Journey: a Reddit User's Story

A photo of a 5'4" woman showing a fat loss from 190 pounds to 135 pounds. A net loss of 55 pounds.
Weight After
135 lbs
Height
5'4"
BMI
23 / 32

Overcoming Health Issues to Shed 55Lbs in 3 Months: the Success Story of Naturallyperfect

A progress pic of a 5'4" woman showing a muscle gain from 135 pounds to 150 pounds. A net gain of 15 pounds.
Weight Before
135 lbs
Height
5'4"
BMI
27 / 24

Women's Progress: 5'4 Female Sheds 15 Pounds!

A progress pic of a 5'4" woman showing a fat loss from 135 pounds to 123 pounds. A total loss of 12 pounds.
Weight Before
135 lbs
Height
5'4"
BMI
21 / 23

12 Pounds Down: One User’s Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 170 pounds to 135 pounds. A respectable loss of 35 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 30

2 Year Weight Loss Journey: F/33 Goes From 170Lbs to 135Lbs Through Daily Exercise

A photo of a 5'4" woman showing a weight cut from 155 pounds to 135 pounds. A net loss of 20 pounds.
Weight After
135 lbs
Height
5'4"
BMI
23 / 27

From 155Lbs to 135Lbs in 8 Months: a Reddit User's Incredible Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 170 pounds to 135 pounds. A net loss of 35 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 30

35 Pound Weight Loss for 5'4 Female!

A photo of a 5'4" woman showing a weight cut from 201 pounds to 135 pounds. A net loss of 66 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 36

How Losing 66Lbs Changed This Woman's Face Shape: a Look into the Weight Loss Journey of Stableabel

A photo of a 5'4" woman showing a weight cut from 205 pounds to 135 pounds. A total loss of 70 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 36

From 205Lbs to 135Lbs: a Weight Loss Success Story

A picture of a 5'4" female showing a weight loss from 153 pounds to 135 pounds. A respectable loss of 18 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 27

A Woman's Weight Loss Journey: Two Years of Ww and Hiit

A before and after photo of a 5'4" female showing a weight loss from 165 pounds to 135 pounds. A respectable loss of 30 pounds.
Weight After
135 lbs
Height
5'4"
BMI
23 / 28

Celebrating the Weight Loss Journey: F/23/5'4'' Goes From 165 to 135 Pounds

A photo of a 5'4" woman showing a weight cut from 215 pounds to 135 pounds. A respectable loss of 80 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 38

I Lost 80 Pounds in 8 Months!

A picture of a 5'4" female showing a snapshot of 135 pounds at a height of 5'4
Weight
135 lbs
Height
5'4"
BMI
23

24 Year Old Female Achieves Weight Loss Success: How She Lost Her Last Few Pounds

A before and after photo of a 5'4" female showing a snapshot of 135 pounds at a height of 5'4
Weight
135 lbs
Height
5'4"
BMI
23

A Reddit User's Journey: Shedding the Last Few Pounds

A picture of a 5'4" female showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.
Weight After
135 lbs
Height
5'4"
BMI
23 / 20

Female in Her Twenties Sees Four Year Weight Gain of Twenty Pounds

A photo of a 5'4" woman showing a weight cut from 225 pounds to 135 pounds. A respectable loss of 90 pounds.
Weight After
135 lbs
Height
5'4"
BMI
24 / 40

Shedding 90Lbs: One Woman's Journey to a Flat Tummy

System
Imperial
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Gender
Female
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Weight
135 lbs
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Frequently Asked Questions

Is 135 pounds overweight for a woman at a height of 5'4"?
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